Caroline Roe -
Ironman 70.3 Virginia 2019
Quick facts
686/155/29All/Gender/AG
F40-44Age group
594Bib number
USANationality
38:48 | 2:52:03 | 2:11:30 | 5:51:44 |
Compare Caroline Roe with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:48 | 00:38:48 | 02:02 min/100m | -01:00 (49.) ● | -01:05 (253.) ● | +00:25 (884.) ● |
Transition | 00:44:00 | 00:05:12 | - | -01:44 (25.) ● | -01:46 (115.) ● | -01:31 (441.) ● | |
Bike | 33.9 km | 01:46:23 | 01:02:23 | 32.6 km/h | -05:52 (28.) ● | -06:29 (126.) ● | -02:34 (670.) ● |
Bike | 90.7 km | 03:36:03 | 01:49:40 | 31.08 km/h | -13:04 (22.) ● | -14:04 (118.) ● | -05:56 (661.) ● |
Bike | 90.7 km | 03:36:03 | 02:52:03 | 31.63 km/h | -18:56 (24.) ● | -20:33 (122.) ● | -08:30 (667.) ● |
Transition | 03:40:14 | 00:04:11 | - | -01:12 (40.) ● | -01:08 (195.) ● | -00:46 (674.) ● | |
Run | 5.6 km | 04:12:57 | 00:32:43 | 05:50 min/km | -03:14 (34.) ● | -03:33 (194.) ● | -01:17 (783.) ● |
Run | 10.5 km | 04:44:49 | 00:31:52 | 06:30 min/km | -02:08 (40.) ● | -02:32 (209.) ● | -00:27 (829.) ● |
Run | 15.5 km | 05:16:55 | 00:32:06 | 06:25 min/km | -04:12 (30.) ● | -04:42 (154.) ● | -02:50 (626.) ● |
Run | 20.4 km | 05:46:51 | 00:29:56 | 06:06 min/km | -03:29 (32.) ● | -03:44 (165.) ● | -02:17 (646.) ● |
Run | 21.2 km | 05:51:44 | 00:04:53 | 06:06 min/km | -00:01 (44.) ● | -00:14 (204.) ● | -00:03 (731.) ● |
Run | 21.2 km | 05:51:44 | 02:11:30 | 06:12 min/km | -13:04 (33.) ● | -14:45 (185.) ● | -06:54 (720.) ● |
Total | 113.8 km | 05:51:44 | 05:51:44 | 19.41 km/h | -35:56 (29.) ● | -39:17 (155.) ● | -17:16 (686.) ● |