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Shannon McDonnell -
Ironman 70.3 Virginia 2019

Quick facts

1174/337/51All/Gender/AG

F45-49Age group

62Bib number

USANationality


40:13	3:20:44	2:28:19	6:45:37

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Compare Shannon McDonnell with other athletes!

62 McDonnell

1122 Cameron ×

1142 Kinkema ×

1140 Johnson ×

2109 Casey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:13	00:40:13	02:07 min/100m	-00:56 (43.) ●	+00:20 (311.) ●	+01:50 (1034.) ●
Transition		00:49:02	00:08:49	-	+01:57 (78.) ●	+01:51 (460.) ●	+02:06 (1327.) ●
Bike	33.9 km	02:01:19	01:12:17	28.14 km/h	+03:44 (63.) ●	+03:25 (375.) ●	+07:20 (1303.) ●
Bike	90.7 km	04:09:46	02:08:27	26.53 km/h	+04:23 (56.) ●	+04:43 (352.) ●	+12:51 (1259.) ●
Bike	90.7 km	04:09:46	03:20:44	27.11 km/h	+08:07 (56.) ●	+08:08 (353.) ●	+20:11 (1264.) ●
Transition		04:17:18	00:07:32	-	+01:50 (75.) ●	+02:13 (471.) ●	+02:35 (1392.) ●
Run	5.6 km	04:52:33	00:35:15	06:17 min/km	-01:10 (45.) ●	-01:01 (278.) ●	+01:15 (1007.) ●
Run	10.5 km	05:26:59	00:34:26	07:01 min/km	-00:40 (49.) ●	+00:02 (310.) ●	+02:07 (1050.) ●
Run	15.5 km	06:03:54	00:36:55	07:23 min/km	-00:31 (46.) ●	+00:07 (295.) ●	+01:59 (1005.) ●
Run	20.4 km	06:39:46	00:35:52	07:19 min/km	+01:42 (55.) ●	+02:12 (355.) ●	+03:39 (1140.) ●
Run	21.2 km	06:45:37	00:05:51	07:18 min/km	+00:33 (59.) ●	+00:44 (387.) ●	+00:55 (1211.) ●
Run	21.2 km	06:45:37	02:28:19	06:59 min/km	-00:06 (49.) ●	+02:04 (315.) ●	+09:55 (1055.) ●
Total	113.8 km	06:45:37	06:45:37	16.83 km/h	+10:52 (51.) ●	+14:36 (337.) ●	+36:37 (1174.) ●

Ovr	Gen	Div	Name	#	AG
1130	317	46	Marcie Bouley	1120	F45-49	USA	00:42:57	03:15:34	02:29:41	06:38:55
1135	319	47	Nicole Kensicki	1141	F45-49	USA	00:34:07	03:11:26	02:42:52	06:39:46
1137	320	48	Fiona McClure	1152	F45-49	USA	00:37:09	03:22:23	02:24:35	06:40:07
1142	323	49	Melanie Cameron	1122	F45-49	USA	00:39:22	03:04:04	02:47:11	06:40:44
1145	325	50	Christina Kinkema	1142	F45-49	USA	00:42:38	03:21:46	02:16:33	06:41:23
1174	337	51	Shannon McDonnell	62	F45-49	USA	00:40:13	03:20:44	02:28:19	06:45:37
1185	341	52	Shelia Johnson	1140	F45-49	USA	00:42:28	03:30:42	02:22:23	06:46:35
1207	352	53	Lisa Casey	2109	F45-49	USA	00:36:53	03:09:15	02:50:39	06:49:44
1213	356	54	Virginia Lawrence	696	F45-49	USA	00:43:09	03:17:16	02:28:50	06:50:22
1217	360	55	Christa Sumwalt	295	F45-49	USA	00:41:50	03:29:51	02:24:31	06:50:58

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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