James Rosen -
Ironman 70.3 Virginia 2019

  Quick facts

472/384/48All/Gender/AG

M50-54Age group

663Bib number

USANationality

37:512:48:072:00:24 5:35:19

  Compare James Rosen with other athletes!

663 Rosen
1924 Lager × 
1907 Griffiths × 
709 Birkenstock × 
351 Champalou × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:51 00:37:5101:59 min/100m-00:42 (71.) +00:24 (555.) -00:32 (787.)
Transition 00:43:38 00:05:47 - -01:11 (54.) -00:49 (421.) -00:56 (617.)
Bike33.9 km 01:44:11 01:00:3333.59 km/h-02:21 (63.) -02:01 (447.) -04:24 (529.)
Bike90.7 km 03:31:45 01:47:3431.68 km/h-04:15 (62.) -02:57 (489.) -08:02 (583.)
Bike90.7 km 03:31:45 02:48:0732.37 km/h-06:36 (61.) -04:58 (470.) -12:26 (562.)
Transition 03:34:55 00:03:10 - -02:01 (20.) -01:41 (238.) -01:47 (354.)
Run5.6 km 04:03:08 00:28:1305:02 min/km-05:18 (24.) -04:27 (258.) -05:47 (314.)
Run10.5 km 04:31:27 00:28:1905:46 min/km-03:37 (41.) -02:44 (385.) -04:00 (481.)
Run15.5 km 05:02:31 00:31:0406:12 min/km-03:50 (49.) -02:43 (405.) -03:52 (535.)
Run20.4 km 05:30:43 00:28:1205:45 min/km-04:02 (47.) -03:05 (380.) -04:01 (503.)
Run21.2 km 05:35:19 00:04:3605:44 min/km-00:28 (52.) -00:12 (426.) -00:20 (594.)
Run21.2 km 05:35:19 02:00:2405:40 min/km-17:15 (42.) -13:11 (362.) -18:00 (459.)
Total 113.8 km 05:35:19 05:35:1920.36 km/h-27:45 (48.) -20:15 (384.) -33:41 (472.)

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