James Rosen -
Ironman 70.3 Virginia 2019
Quick facts
472/384/48All/Gender/AG
M50-54Age group
663Bib number
USANationality
37:51 | 2:48:07 | 2:00:24 | 5:35:19 |
Compare James Rosen with other athletes!
663 Rosen
1924 Lager ×
1907 Griffiths ×
709 Birkenstock ×
351 Champalou ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:51 | 00:37:51 | 01:59 min/100m | -00:42 (71.) ● | +00:24 (555.) ● | -00:32 (787.) ● |
Transition | 00:43:38 | 00:05:47 | - | -01:11 (54.) ● | -00:49 (421.) ● | -00:56 (617.) ● | |
Bike | 33.9 km | 01:44:11 | 01:00:33 | 33.59 km/h | -02:21 (63.) ● | -02:01 (447.) ● | -04:24 (529.) ● |
Bike | 90.7 km | 03:31:45 | 01:47:34 | 31.68 km/h | -04:15 (62.) ● | -02:57 (489.) ● | -08:02 (583.) ● |
Bike | 90.7 km | 03:31:45 | 02:48:07 | 32.37 km/h | -06:36 (61.) ● | -04:58 (470.) ● | -12:26 (562.) ● |
Transition | 03:34:55 | 00:03:10 | - | -02:01 (20.) ● | -01:41 (238.) ● | -01:47 (354.) ● | |
Run | 5.6 km | 04:03:08 | 00:28:13 | 05:02 min/km | -05:18 (24.) ● | -04:27 (258.) ● | -05:47 (314.) ● |
Run | 10.5 km | 04:31:27 | 00:28:19 | 05:46 min/km | -03:37 (41.) ● | -02:44 (385.) ● | -04:00 (481.) ● |
Run | 15.5 km | 05:02:31 | 00:31:04 | 06:12 min/km | -03:50 (49.) ● | -02:43 (405.) ● | -03:52 (535.) ● |
Run | 20.4 km | 05:30:43 | 00:28:12 | 05:45 min/km | -04:02 (47.) ● | -03:05 (380.) ● | -04:01 (503.) ● |
Run | 21.2 km | 05:35:19 | 00:04:36 | 05:44 min/km | -00:28 (52.) ● | -00:12 (426.) ● | -00:20 (594.) ● |
Run | 21.2 km | 05:35:19 | 02:00:24 | 05:40 min/km | -17:15 (42.) ● | -13:11 (362.) ● | -18:00 (459.) ● |
Total | 113.8 km | 05:35:19 | 05:35:19 | 20.36 km/h | -27:45 (48.) ● | -20:15 (384.) ● | -33:41 (472.) ● |