Laurent Banon -
Ironman 70.3 Virginia 2019
Quick facts
324/271/52All/Gender/AG
M40-44Age group
674Bib number
FRANationality
38:31 | 2:39:33 | 1:54:35 | 5:20:32 |
Compare Laurent Banon with other athletes!
674 Banon
1675 Pruett ×
225 Stamm ×
1653 Kreel ×
1600 Campbell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:31 | 00:38:31 | 02:01 min/100m | +01:20 (103.) ● | +01:04 (598.) ● | +00:08 (853.) ● |
Transition | 00:43:34 | 00:05:03 | - | -01:31 (51.) ● | -01:33 (280.) ● | -01:40 (394.) ● | |
Bike | 33.9 km | 01:41:15 | 00:57:41 | 35.26 km/h | -04:34 (57.) ● | -04:53 (266.) ● | -07:16 (295.) ● |
Bike | 90.7 km | 03:23:07 | 01:41:52 | 33.46 km/h | -08:16 (61.) ● | -08:39 (311.) ● | -13:44 (351.) ● |
Bike | 90.7 km | 03:23:07 | 02:39:33 | 34.11 km/h | -12:50 (61.) ● | -13:32 (285.) ● | -21:00 (321.) ● |
Transition | 03:25:57 | 00:02:50 | - | -02:01 (36.) ● | -02:01 (174.) ● | -02:07 (251.) ● | |
Run | 5.6 km | 03:54:26 | 00:28:29 | 05:05 min/km | -03:36 (51.) ● | -04:11 (271.) ● | -05:31 (331.) ● |
Run | 10.5 km | 04:21:52 | 00:27:26 | 05:35 min/km | -03:09 (66.) ● | -03:37 (329.) ● | -04:53 (410.) ● |
Run | 15.5 km | 04:49:52 | 00:28:00 | 05:36 min/km | -04:58 (50.) ● | -05:47 (243.) ● | -06:56 (301.) ● |
Run | 20.4 km | 05:16:09 | 00:26:17 | 05:21 min/km | -04:13 (49.) ● | -05:00 (277.) ● | -05:56 (350.) ● |
Run | 21.2 km | 05:20:32 | 00:04:23 | 05:28 min/km | -00:14 (66.) ● | -00:25 (360.) ● | -00:33 (493.) ● |
Run | 21.2 km | 05:20:32 | 01:54:35 | 05:24 min/km | -16:10 (50.) ● | -19:00 (271.) ● | -23:49 (337.) ● |
Total | 113.8 km | 05:20:32 | 05:20:32 | 21.3 km/h | -31:12 (52.) ● | -35:02 (271.) ● | -48:28 (324.) ● |