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Konny Willis -
Ironman 70.3 Virginia 2019
Quick facts
1574/543/25All/Gender/AG
F60-64Age group
675Bib number
USANationality
43:40 | 3:57:47 | 3:21:36 | 8:25:43 |
Compare Konny Willis with other athletes!
675 Willis
1264 Grant ×
1268 McDaniel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:40 | 00:43:40 | 02:17 min/100m | +01:52 (19.) ● | +03:47 (422.) ● | +05:17 (1320.) ● |
Transition | 00:58:11 | 00:14:31 | - | +06:14 (25.) ● | +07:33 (547.) ● | +07:48 (1573.) ● | |
Bike | 33.9 km | 02:19:59 | 01:21:48 | 24.87 km/h | +10:32 (23.) ● | +12:56 (517.) ● | +16:51 (1539.) ● |
Bike | 90.7 km | 04:55:58 | 02:35:59 | 21.85 km/h | +28:49 (25.) ● | +32:15 (525.) ● | +40:23 (1540.) ● |
Bike | 90.7 km | 04:55:58 | 03:57:47 | 22.89 km/h | +39:21 (25.) ● | +45:11 (526.) ● | +57:14 (1547.) ● |
Transition | 05:04:07 | 00:08:09 | - | +02:14 (24.) ● | +02:50 (501.) ● | +03:12 (1454.) ● | |
Run | 5.6 km | 05:58:50 | 00:54:43 | 09:46 min/km | +15:26 (25.) ● | +18:27 (548.) ● | +20:43 (1581.) ● |
Run | 10.5 km | 06:46:00 | 00:47:10 | 09:37 min/km | +09:58 (23.) ● | +12:46 (529.) ● | +14:51 (1546.) ● |
Run | 15.5 km | 07:33:56 | 00:47:56 | 09:35 min/km | +08:15 (22.) ● | +11:08 (507.) ● | +13:00 (1487.) ● |
Run | 20.4 km | 08:18:27 | 00:44:31 | 09:05 min/km | +09:20 (24.) ● | +10:51 (511.) ● | +12:18 (1483.) ● |
Run | 21.2 km | 08:25:43 | 00:07:16 | 09:04 min/km | +01:40 (23.) ● | +02:09 (516.) ● | +02:20 (1516.) ● |
Run | 21.2 km | 08:25:43 | 03:21:36 | 09:30 min/km | +44:39 (25.) ● | +55:21 (535.) ● | +01:03:12 (1554.) ● |
Total | 113.8 km | 08:25:43 | 08:25:43 | 13.5 km/h | +01:34:20 (25.) ● | +01:54:42 (543.) ● | +02:16:43 (1574.) ● |
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