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Merle Nilk -
Ironman 70.3 Virginia 2019

Quick facts

234/32/5All/Gender/AG

F50-54Age group

702Bib number

ESTNationality


36:10	2:38:50	1:49:18	5:10:57

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Compare Merle Nilk with other athletes!

702 Nilk

838 Finke ×

1207 Mountford ×

133 Freeman ×

1213 Rink ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:10	00:36:10	01:54 min/100m	-05:28 (18.) ●	-03:43 (161.) ●	-02:13 (595.) ●
Transition		00:40:13	00:04:03	-	-03:09 (6.) ●	-02:55 (24.) ●	-02:40 (132.) ●
Bike	33.9 km	01:38:36	00:58:23	34.84 km/h	-10:05 (9.) ●	-10:29 (38.) ●	-06:34 (346.) ●
Bike	90.7 km	03:19:03	01:40:27	33.93 km/h	-23:22 (7.) ●	-23:17 (31.) ●	-15:09 (295.) ●
Bike	90.7 km	03:19:03	02:38:50	34.26 km/h	-33:27 (7.) ●	-33:46 (32.) ●	-21:43 (301.) ●
Transition		03:21:39	00:02:36	-	-03:07 (6.) ●	-02:43 (36.) ●	-02:21 (201.) ●
Run	5.6 km	03:49:00	00:27:21	04:53 min/km	-09:24 (6.) ●	-08:55 (41.) ●	-06:39 (244.) ●
Run	10.5 km	04:15:09	00:26:09	05:20 min/km	-09:30 (5.) ●	-08:15 (51.) ●	-06:10 (304.) ●
Run	15.5 km	04:42:14	00:27:05	05:25 min/km	-11:18 (6.) ●	-09:43 (44.) ●	-07:51 (245.) ●
Run	20.4 km	05:06:55	00:24:41	05:02 min/km	-10:28 (6.) ●	-08:59 (43.) ●	-07:32 (231.) ●
Run	21.2 km	05:10:57	00:04:02	05:02 min/km	-01:15 (13.) ●	-01:05 (87.) ●	-00:54 (331.) ●
Run	21.2 km	05:10:57	01:49:18	05:09 min/km	-41:55 (6.) ●	-36:57 (41.) ●	-29:06 (248.) ●
Total	113.8 km	05:10:57	05:10:57	21.96 km/h	-01:27:06 (5.) ●	-01:20:04 (32.) ●	-58:03 (234.) ●

Ovr	Gen	Div	Name	#	AG
64	2	1	Sarah Russell	1214	F50-54	USA	00:30:19	02:33:00	01:32:07	04:42:05
93	6	2	Jennifer Mahoney	172	F50-54	USA	00:31:48	02:36:14	01:33:26	04:47:09
119	11	3	Janeen Finke	838	F50-54	USA	00:25:54	02:35:25	01:45:33	04:52:40
202	24	4	Pia Mountford	1207	F50-54	USA	00:36:12	02:36:36	01:45:34	05:04:54
234	32	5	Merle Nilk	702	F50-54	EST	00:36:10	02:38:50	01:49:18	05:10:57
310	49	6	Maggie Freeman	133	F50-54	USA	00:38:00	02:39:39	01:53:45	05:19:04
326	53	7	Kathy Rink	1213	F50-54	USA	00:34:53	02:41:52	01:54:26	05:20:38
328	55	8	Liz Jackson	297	F50-54	USA	00:34:22	02:41:04	01:57:51	05:20:56
338	59	9	Amy Nieto	176	F50-54	USA	00:34:44	02:51:10	01:48:06	05:22:10
355	63	10	Maryam Norouzi	134	F50-54	USA	00:35:00	02:36:26	02:05:20	05:23:49

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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