Karim El-Antably -
Ironman 70.3 Virginia 2019
Quick facts
291/246/50All/Gender/AG
M35-39Age group
705Bib number
USANationality
40:28 | 2:43:23 | 1:44:06 | 5:17:39 |
Compare Karim El-Antably with other athletes!
705 El-Antably
319 McCombs ×
597 Fasl ×
83 Hassen ×
1487 Dimmerling ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:28 | 00:40:28 | 02:07 min/100m | +03:38 (113.) ● | +03:01 (725.) ● | +02:05 (1068.) ● |
Transition | 00:47:06 | 00:06:38 | - | +00:32 (98.) ● | +00:02 (578.) ● | -00:05 (877.) ● | |
Bike | 33.9 km | 01:47:40 | 01:00:34 | 33.58 km/h | -00:57 (79.) ● | -02:00 (450.) ● | -04:23 (532.) ● |
Bike | 90.7 km | 03:30:29 | 01:42:49 | 33.15 km/h | -06:24 (56.) ● | -07:42 (340.) ● | -12:47 (391.) ● |
Bike | 90.7 km | 03:30:29 | 02:43:23 | 33.31 km/h | -07:21 (64.) ● | -09:42 (373.) ● | -17:10 (432.) ● |
Transition | 03:33:33 | 00:03:04 | - | -01:19 (49.) ● | -01:47 (215.) ● | -01:53 (325.) ● | |
Run | 5.6 km | 04:00:52 | 00:27:19 | 04:52 min/km | -04:33 (44.) ● | -05:21 (200.) ● | -06:41 (238.) ● |
Run | 10.5 km | 04:25:37 | 00:24:45 | 05:03 min/km | -05:24 (39.) ● | -06:18 (176.) ● | -07:34 (206.) ● |
Run | 15.5 km | 04:50:52 | 00:25:15 | 05:03 min/km | -07:42 (28.) ● | -08:32 (128.) ● | -09:41 (150.) ● |
Run | 20.4 km | 05:13:46 | 00:22:54 | 04:40 min/km | -07:38 (24.) ● | -08:23 (99.) ● | -09:19 (120.) ● |
Run | 21.2 km | 05:17:39 | 00:03:53 | 04:51 min/km | -00:45 (44.) ● | -00:55 (199.) ● | -01:03 (278.) ● |
Run | 21.2 km | 05:17:39 | 01:44:06 | 04:54 min/km | -26:02 (32.) ● | -29:29 (141.) ● | -34:18 (166.) ● |
Total | 113.8 km | 05:17:39 | 05:17:39 | 21.5 km/h | -30:32 (50.) ● | -37:55 (246.) ● | -51:21 (291.) ● |