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Joseph Birkenstock -
Ironman 70.3 Virginia 2019

Quick facts

474/386/49All/Gender/AG

M50-54Age group

709Bib number

USANationality


35:55	2:44:13	1:58:05	5:35:29

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Compare Joseph Birkenstock with other athletes!

709 Birkenstock

1907 Griffiths ×

663 Rosen ×

351 Champalou ×

398 Frengel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:55	00:35:55	01:53 min/100m	-02:38 (44.) ●	-01:32 (402.) ●	-02:28 (560.) ●
Transition		00:45:08	00:09:13	-	+02:15 (121.) ●	+02:37 (864.) ●	+02:30 (1385.) ●
Bike	33.9 km	01:44:30	00:59:22	34.26 km/h	-03:32 (50.) ●	-03:12 (368.) ●	-05:35 (430.) ●
Bike	90.7 km	03:29:21	01:44:51	32.5 km/h	-06:58 (50.) ●	-05:40 (405.) ●	-10:45 (476.) ●
Bike	90.7 km	03:29:21	02:44:13	33.14 km/h	-10:30 (50.) ●	-08:52 (390.) ●	-16:20 (454.) ●
Transition		03:37:24	00:08:03	-	+02:52 (135.) ●	+03:12 (911.) ●	+03:06 (1445.) ●
Run	5.6 km	04:08:02	00:30:38	05:28 min/km	-02:53 (55.) ●	-02:02 (434.) ●	-03:22 (559.) ●
Run	10.5 km	04:34:50	00:26:48	05:28 min/km	-05:08 (30.) ●	-04:15 (285.) ●	-05:31 (348.) ●
Run	15.5 km	05:04:53	00:30:03	06:00 min/km	-04:51 (41.) ●	-03:44 (357.) ●	-04:53 (457.) ●
Run	20.4 km	05:31:11	00:26:18	05:22 min/km	-05:56 (32.) ●	-04:59 (278.) ●	-05:55 (351.) ●
Run	21.2 km	05:35:29	00:04:18	05:22 min/km	-00:46 (36.) ●	-00:30 (329.) ●	-00:38 (446.) ●
Run	21.2 km	05:35:29	01:58:05	05:34 min/km	-19:34 (36.) ●	-15:30 (327.) ●	-20:19 (412.) ●
Total	113.8 km	05:35:29	05:35:29	20.35 km/h	-27:35 (49.) ●	-20:05 (386.) ●	-33:31 (474.) ●

Ovr	Gen	Div	Name	#	AG
435	354	44	Gary Nolan	428	M50-54	USA	00:39:03	02:39:44	02:03:53	05:31:24
436	355	45	Stephen Shone	1961	M50-54	USA	00:37:32	02:34:55	02:09:30	05:31:37
458	373	46	Patric Lager	1924	M50-54	USA	00:38:56	02:43:46	01:53:11	05:33:55
465	378	47	Edward Griffiths	1907	M50-54	USA	00:39:02	02:33:39	02:13:26	05:34:24
472	384	48	James Rosen	663	M50-54	USA	00:37:51	02:48:07	02:00:24	05:35:19
474	386	49	Joseph Birkenstock	709	M50-54	USA	00:35:55	02:44:13	01:58:05	05:35:29
489	395	50	Patrick Champalou	351	M50-54	FRA	00:41:47	02:45:40	01:58:52	05:37:10
498	401	51	Dan Frengel	398	M50-54	USA	00:34:02	02:42:18	02:11:35	05:37:40
509	410	52	Mark Wilke	1980	M50-54	USA	00:30:14	02:42:13	02:14:32	05:38:36
520	418	53	Michael Mitchell	1934	M50-54	USA	00:38:46	02:39:57	02:12:51	05:39:16

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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