Tiffany Pfluger -
Ironman 70.3 Virginia 2019
Quick facts
592/126/26All/Gender/AG
F35-39Age group
717Bib number
USANationality
36:17 | 2:54:19 | 2:03:08 | 5:43:43 |
Compare Tiffany Pfluger with other athletes!
717 Pfluger
971 Balla ×
606 Mammina ×
978 Catania ×
799 Cuda ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:17 | 00:36:17 | 01:54 min/100m | -03:10 (26.) ● | -03:36 (167.) ● | -02:06 (608.) ● |
Transition | 00:41:55 | 00:05:38 | - | -01:09 (26.) ● | -01:20 (157.) ● | -01:05 (570.) ● | |
Bike | 33.9 km | 01:45:58 | 01:04:03 | 31.76 km/h | -04:26 (29.) ● | -04:49 (167.) ● | -00:54 (794.) ● |
Bike | 90.7 km | 03:36:14 | 01:50:16 | 30.91 km/h | -12:18 (24.) ● | -13:28 (135.) ● | -05:20 (696.) ● |
Bike | 90.7 km | 03:36:14 | 02:54:19 | 31.22 km/h | -16:44 (25.) ● | -18:17 (150.) ● | -06:14 (726.) ● |
Transition | 03:40:35 | 00:04:21 | - | -00:45 (35.) ● | -00:58 (207.) ● | -00:36 (707.) ● | |
Run | 5.6 km | 04:10:16 | 00:29:41 | 05:18 min/km | -05:12 (19.) ● | -06:35 (88.) ● | -04:19 (448.) ● |
Run | 10.5 km | 04:39:42 | 00:29:26 | 06:00 min/km | -03:39 (27.) ● | -04:58 (127.) ● | -02:53 (591.) ● |
Run | 15.5 km | 05:10:32 | 00:30:50 | 06:10 min/km | -04:26 (23.) ● | -05:58 (116.) ● | -04:06 (523.) ● |
Run | 20.4 km | 05:39:04 | 00:28:32 | 05:49 min/km | -03:37 (32.) ● | -05:08 (125.) ● | -03:41 (528.) ● |
Run | 21.2 km | 05:43:43 | 00:04:39 | 05:48 min/km | -00:24 (34.) ● | -00:28 (167.) ● | -00:17 (623.) ● |
Run | 21.2 km | 05:43:43 | 02:03:08 | 05:48 min/km | -17:18 (21.) ● | -23:07 (111.) ● | -15:16 (509.) ● |
Total | 113.8 km | 05:43:43 | 05:43:43 | 19.87 km/h | -39:06 (26.) ● | -47:18 (126.) ● | -25:17 (592.) ● |