Lisa Norman -
Ironman 70.3 Virginia 2019

  Quick facts

1191/343/19All/Gender/AG

F55-59Age group

73Bib number

USANationality

39:173:16:362:35:53 6:47:08

  Compare Lisa Norman with other athletes!

73 Norman
1261 Wiedemann × 
1234 Finch × 
1236 Groenendyk × 
1246 Morreale × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:17 00:39:1702:04 min/100m-02:54 (14.) -00:36 (272.) +00:54 (944.)
Transition 00:49:00 00:09:43 - +02:06 (30.) +02:45 (502.) +03:00 (1436.)
Bike33.9 km 01:58:41 01:09:4129.19 km/h+00:16 (18.) +00:49 (319.) +04:44 (1184.)
Bike90.7 km 04:05:36 02:06:5526.85 km/h+02:01 (20.) +03:11 (335.) +11:19 (1227.)
Bike90.7 km 04:05:36 03:16:3627.68 km/h+02:17 (18.) +04:00 (329.) +16:03 (1218.)
Transition 04:11:15 00:05:39 - +00:25 (19.) +00:20 (329.) +00:42 (1065.)
Run5.6 km 04:45:13 00:33:5806:03 min/km-04:40 (6.) -02:18 (243.) -00:02 (897.)
Run10.5 km 05:20:22 00:35:0907:10 min/km-02:18 (13.) +00:45 (328.) +02:50 (1098.)
Run15.5 km 06:02:20 00:41:5808:23 min/km+01:43 (20.) +05:10 (415.) +07:02 (1285.)
Run20.4 km 06:40:51 00:38:3107:51 min/km+01:40 (21.) +04:51 (424.) +06:18 (1289.)
Run21.2 km 06:47:08 00:06:1707:51 min/km+00:54 (24.) +01:10 (446.) +01:21 (1349.)
Run21.2 km 06:47:08 02:35:5307:21 min/km-02:41 (16.) +09:38 (362.) +17:29 (1180.)
Total 113.8 km 06:47:08 06:47:0816.77 km/h-00:47 (19.) +16:07 (343.) +38:08 (1191.)

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