Joanne Stavola -
Ironman 70.3 Virginia 2019
Quick facts
1114/310/9All/Gender/AG
F60-64Age group
76Bib number
USANationality
39:38 | 3:22:35 | 2:21:21 | 6:37:14 |
Compare Joanne Stavola with other athletes!
76 Stavola
304 Moore ×
1266 Kaminsky ×
453 Doxsey ×
1269 Miller ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:38 | 00:39:38 | 02:05 min/100m | -02:10 (10.) ● | -00:15 (282.) ● | +01:15 (979.) ● |
Transition | 00:48:25 | 00:08:47 | - | +00:30 (17.) ● | +01:49 (458.) ● | +02:04 (1322.) ● | |
Bike | 33.9 km | 02:00:10 | 01:11:45 | 28.35 km/h | +00:29 (12.) ● | +02:53 (360.) ● | +06:48 (1279.) ● |
Bike | 90.7 km | 04:11:00 | 02:10:50 | 26.05 km/h | +03:40 (16.) ● | +07:06 (373.) ● | +15:14 (1302.) ● |
Bike | 90.7 km | 04:11:00 | 03:22:35 | 26.86 km/h | +04:09 (13.) ● | +09:59 (366.) ● | +22:02 (1285.) ● |
Transition | 04:15:53 | 00:04:53 | - | -01:02 (5.) ● | -00:26 (253.) ● | -00:04 (857.) ● | |
Run | 5.6 km | 04:50:10 | 00:34:17 | 06:07 min/km | -05:00 (6.) ● | -01:59 (256.) ● | +00:17 (930.) ● |
Run | 10.5 km | 05:24:41 | 00:34:31 | 07:02 min/km | -02:41 (9.) ● | +00:07 (314.) ● | +02:12 (1057.) ● |
Run | 15.5 km | 06:00:40 | 00:35:59 | 07:11 min/km | -03:42 (9.) ● | -00:49 (279.) ● | +01:03 (952.) ● |
Run | 20.4 km | 06:32:06 | 00:31:26 | 06:24 min/km | -03:45 (6.) ● | -02:14 (221.) ● | -00:47 (793.) ● |
Run | 21.2 km | 06:37:14 | 00:05:08 | 06:24 min/km | -00:28 (7.) ● | +00:01 (264.) ● | +00:12 (880.) ● |
Run | 21.2 km | 06:37:14 | 02:21:21 | 06:40 min/km | -15:36 (8.) ● | -04:54 (267.) ● | +02:57 (931.) ● |
Total | 113.8 km | 06:37:14 | 06:37:14 | 17.19 km/h | -14:09 (9.) ● | +06:13 (310.) ● | +28:14 (1114.) ● |