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Rick Ash -
Ironman 70.3 Virginia 2019

Quick facts

566/445/78All/Gender/AG

M45-49Age group

763Bib number

USANationality


34:11	2:36:04	2:22:09	5:41:33

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Compare Rick Ash with other athletes!

763 Ash

340 Cloud ×

1729 Blank ×

347 Rhodes ×

603 Davis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:11	00:34:11	01:47 min/100m	-03:32 (47.) ●	-03:16 (277.) ●	-04:12 (374.) ●
Transition		00:39:07	00:04:56	-	-01:46 (41.) ●	-01:40 (255.) ●	-01:47 (357.) ●
Bike	33.9 km	01:36:17	00:57:10	35.58 km/h	-05:02 (39.) ●	-05:24 (236.) ●	-07:47 (259.) ●
Bike	90.7 km	03:15:11	01:38:54	34.46 km/h	-11:06 (39.) ●	-11:37 (223.) ●	-16:42 (238.) ●
Bike	90.7 km	03:15:11	02:36:04	34.87 km/h	-16:08 (38.) ●	-17:01 (223.) ●	-24:29 (244.) ●
Transition		03:19:24	00:04:13	-	-00:39 (73.) ●	-00:38 (443.) ●	-00:44 (677.) ●
Run	5.6 km	03:55:01	00:35:37	06:21 min/km	+02:20 (125.) ●	+02:57 (728.) ●	+01:37 (1036.) ●
Run	10.5 km	04:26:10	00:31:09	06:21 min/km	-00:24 (96.) ●	+00:06 (568.) ●	-01:10 (773.) ●
Run	15.5 km	05:02:41	00:36:31	07:18 min/km	+02:14 (114.) ●	+02:44 (675.) ●	+01:35 (979.) ●
Run	20.4 km	05:36:06	00:33:25	06:49 min/km	+01:44 (111.) ●	+02:08 (665.) ●	+01:12 (972.) ●
Run	21.2 km	05:41:33	00:05:27	06:48 min/km	+00:32 (117.) ●	+00:39 (709.) ●	+00:31 (1062.) ●
Run	21.2 km	05:41:33	02:22:09	06:42 min/km	+06:26 (112.) ●	+08:34 (657.) ●	+03:45 (943.) ●
Total	113.8 km	05:41:33	05:41:33	19.99 km/h	-15:39 (78.) ●	-14:01 (445.) ●	-27:27 (566.) ●

Ovr	Gen	Div	Name	#	AG
502	404	73	Max Lemons	673	M45-49	USA	00:36:39	02:57:33	01:55:07	05:38:02
503	405	74	Thomas Conrads	1748	M45-49	USA	00:35:21	02:43:37	02:07:43	05:38:06
510	411	75	Maximiliano Valderrama Espinosa	1859	M45-49	COL	00:46:59	02:28:15	02:08:06	05:38:38
517	416	76	Jason Cloud	340	M45-49	USA	00:34:37	02:48:11	02:04:55	05:39:10
552	438	77	Bryan Blank	1729	M45-49	USA	00:41:09	02:42:48	02:05:58	05:40:54
566	445	78	Rick Ash	763	M45-49	USA	00:34:11	02:36:04	02:22:09	05:41:33
570	449	79	John Rhodes	347	M45-49	USA	00:35:59	02:36:05	02:22:39	05:42:12
573	451	80	Bill Davis	603	M45-49	USA	00:38:41	02:42:12	02:10:10	05:42:24
575	453	81	Marvin Darnell	228	M45-49	USA	00:38:27	02:41:12	02:12:24	05:42:29
578	454	82	Karl Trout	584	M45-49	USA	00:33:15	02:33:35	02:26:13	05:42:56

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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