Josh Harward -
Ironman 70.3 Virginia 2019

  Quick facts

757/569/84All/Gender/AG

M30-34Age group

778Bib number

USANationality

35:422:46:572:22:59 5:59:00

  Compare Josh Harward with other athletes!

778 Harward
1429 Rivera × 
1449 Wagner × 
1385 Guerin × 
1384 Gonzalez Rueda × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:42 00:35:4201:52 min/100m-00:13 (63.) -01:45 (378.) -02:41 (528.)
Transition 00:43:33 00:07:51 - +01:33 (102.) +01:15 (729.) +01:08 (1152.)
Bike33.9 km 01:44:41 01:01:0833.27 km/h-01:06 (58.) -01:26 (470.) -03:49 (562.)
Bike90.7 km 03:30:30 01:45:4932.21 km/h-03:35 (61.) -04:42 (433.) -09:47 (513.)
Bike90.7 km 03:30:30 02:46:5732.6 km/h-04:41 (62.) -06:08 (451.) -13:36 (532.)
Transition 03:36:01 00:05:31 - +00:52 (94.) +00:40 (682.) +00:34 (1032.)
Run5.6 km 04:11:41 00:35:4006:22 min/km+04:27 (104.) +03:00 (729.) +01:40 (1038.)
Run10.5 km 04:46:15 00:34:3407:03 min/km+05:01 (105.) +03:31 (728.) +02:15 (1060.)
Run15.5 km 05:22:43 00:36:2807:17 min/km+04:08 (99.) +02:41 (672.) +01:32 (974.)
Run20.4 km 05:53:54 00:31:1106:21 min/km+00:54 (78.) -00:06 (546.) -01:02 (771.)
Run21.2 km 05:59:00 00:05:0606:22 min/km+00:24 (82.) +00:18 (592.) +00:10 (866.)
Run21.2 km 05:59:00 02:22:5906:44 min/km+14:54 (97.) +09:24 (670.) +04:35 (961.)
Total 113.8 km 05:59:00 05:59:0019.02 km/h+12:25 (84.) +03:26 (569.) -10:00 (757.)

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