aidiagnostics

Ad

Marysol Ruiz -
Ironman 70.3 Virginia 2019

Quick facts

1077/296/35All/Gender/AG

F50-54Age group

791Bib number

PRINationality


39:57	3:05:43	2:36:46	6:33:11

aidiagnostics

Ad

Compare Marysol Ruiz with other athletes!

791 Ruiz

1222 Wyman ×

1174 Armistead ×

414 Unger ×

710 Lane ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:57	00:39:57	02:06 min/100m	-01:41 (32.) ●	+00:04 (296.) ●	+01:34 (1007.) ●
Transition		00:46:41	00:06:44	-	-00:28 (35.) ●	-00:14 (274.) ●	+00:01 (894.) ●
Bike	33.9 km	01:54:56	01:08:15	29.8 km/h	-00:13 (38.) ●	-00:37 (278.) ●	+03:18 (1095.) ●
Bike	90.7 km	03:52:24	01:57:28	29.01 km/h	-06:21 (31.) ●	-06:16 (227.) ●	+01:52 (967.) ●
Bike	90.7 km	03:52:24	03:05:43	29.3 km/h	-06:34 (34.) ●	-06:53 (240.) ●	+05:10 (996.) ●
Transition		03:56:25	00:04:01	-	-01:42 (19.) ●	-01:18 (169.) ●	-00:56 (612.) ●
Run	5.6 km	04:35:17	00:38:52	06:56 min/km	+02:07 (46.) ●	+02:36 (381.) ●	+04:52 (1250.) ●
Run	10.5 km	05:12:12	00:36:55	07:32 min/km	+01:16 (43.) ●	+02:31 (378.) ●	+04:36 (1212.) ●
Run	15.5 km	05:51:46	00:39:34	07:54 min/km	+01:11 (39.) ●	+02:46 (365.) ●	+04:38 (1170.) ●
Run	20.4 km	06:31:31	00:39:45	08:06 min/km	+04:36 (51.) ●	+06:05 (445.) ●	+07:32 (1344.) ●
Run	21.2 km	06:33:11	00:01:40	02:04 min/km	-03:37 (4.) ●	-03:27 (28.) ●	-03:16 (68.) ●
Run	21.2 km	06:33:11	02:36:46	07:23 min/km	+05:33 (42.) ●	+10:31 (369.) ●	+18:22 (1190.) ●
Total	113.8 km	06:33:11	06:33:11	17.37 km/h	-04:52 (35.) ●	+02:10 (296.) ●	+24:11 (1077.) ●

Ovr	Gen	Div	Name	#	AG
957	249	30	Kim Siebold	755	F50-54	USA	00:41:16	03:05:12	02:18:50	06:19:58
963	252	31	Kelley Barrick	1176	F50-54	USA	00:41:22	02:52:41	02:36:08	06:21:02
975	257	32	Kate Hollrah	1194	F50-54	USA	00:35:54	03:05:50	02:31:02	06:21:56
1060	292	33	Shelly Wyman	1222	F50-54	USA	00:43:59	02:51:57	02:42:58	06:31:50
1074	294	34	Lisa Armistead	1174	F50-54	USA	00:46:56	03:05:03	02:27:16	06:33:08
1077	296	35	Marysol Ruiz	791	F50-54	PRI	00:39:57	03:05:43	02:36:46	06:33:11
1105	305	36	Sara Jo Unger	414	F50-54	USA	00:43:05	03:07:41	02:31:20	06:35:51
1140	322	37	Laura Lane	710	F50-54	USA	00:44:44	03:22:39	02:19:21	06:40:23
1171	334	38	Kristi Ellsworth	679	F50-54	USA	00:37:08	03:11:53	02:43:20	06:44:46
1202	350	39	Lisa Fort	1189	F50-54	USA	00:38:54	03:13:30	02:37:55	06:48:53

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read