Heather Hermann -
Ironman 70.3 Virginia 2019
Quick facts
551/111/15All/Gender/AG
F30-34Age group
814Bib number
USANationality
27:53 | 2:43:28 | 2:14:17 | 5:40:53 |
Compare Heather Hermann with other athletes!
814 Hermann
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:53 | 00:27:53 | 01:28 min/100m | -10:43 (3.) ● | -12:00 (13.) ● | -10:30 (52.) ● |
Transition | 00:39:22 | 00:11:29 | - | +04:18 (63.) ● | +04:31 (530.) ● | +04:46 (1525.) ● | |
Bike | 33.9 km | 01:38:05 | 00:58:43 | 34.64 km/h | -10:56 (5.) ● | -10:09 (46.) ● | -06:14 (373.) ● |
Bike | 90.7 km | 03:22:50 | 01:44:45 | 32.53 km/h | -19:45 (8.) ● | -18:59 (69.) ● | -10:51 (473.) ● |
Bike | 90.7 km | 03:22:50 | 02:43:28 | 33.29 km/h | -30:41 (6.) ● | -29:08 (60.) ● | -17:05 (435.) ● |
Transition | 03:26:36 | 00:03:46 | - | -01:12 (22.) ● | -01:33 (140.) ● | -01:11 (521.) ● | |
Run | 5.6 km | 04:00:23 | 00:33:47 | 06:01 min/km | -03:59 (35.) ● | -02:29 (237.) ● | -00:13 (885.) ● |
Run | 10.5 km | 04:29:56 | 00:29:33 | 06:01 min/km | -04:05 (22.) ● | -04:51 (131.) ● | -02:46 (605.) ● |
Run | 15.5 km | 05:04:37 | 00:34:41 | 06:56 min/km | -01:17 (33.) ● | -02:07 (235.) ● | -00:15 (842.) ● |
Run | 20.4 km | 05:35:48 | 00:31:11 | 06:21 min/km | -02:05 (33.) ● | -02:29 (214.) ● | -01:02 (772.) ● |
Run | 21.2 km | 05:40:53 | 00:05:05 | 06:21 min/km | +00:13 (39.) ● | -00:02 (253.) ● | +00:09 (855.) ● |
Run | 21.2 km | 05:40:53 | 02:14:17 | 06:20 min/km | -11:13 (30.) ● | -11:58 (203.) ● | -04:07 (778.) ● |
Total | 113.8 km | 05:40:53 | 05:40:53 | 20.03 km/h | -49:31 (15.) ● | -50:08 (111.) ● | -28:07 (551.) ● |