Demi Clark -
Ironman 70.3 Virginia 2019
Quick facts
1016/275/55All/Gender/AG
F40-44Age group
816Bib number
USANationality
49:58 | 3:06:07 | 2:15:56 | 6:26:15 |
Compare Demi Clark with other athletes!
816 Clark
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580 Mattia ×
722 Lecorchick ×
1075 Ladd ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:58 | 00:49:58 | 02:37 min/100m | +10:10 (97.) ● | +10:05 (506.) ● | +11:35 (1506.) ● |
Transition | 00:58:21 | 00:08:23 | - | +01:27 (81.) ● | +01:25 (433.) ● | +01:40 (1248.) ● | |
Bike | 33.9 km | 02:06:43 | 01:08:22 | 29.75 km/h | +00:07 (57.) ● | -00:30 (284.) ● | +03:25 (1104.) ● |
Bike | 90.7 km | 04:04:28 | 01:57:45 | 28.94 km/h | -04:59 (47.) ● | -05:59 (232.) ● | +02:09 (978.) ● |
Bike | 90.7 km | 04:04:28 | 03:06:07 | 29.24 km/h | -04:52 (52.) ● | -06:29 (245.) ● | +05:34 (1006.) ● |
Transition | 04:10:19 | 00:05:51 | - | +00:28 (65.) ● | +00:32 (355.) ● | +00:54 (1109.) ● | |
Run | 5.6 km | 04:43:31 | 00:33:12 | 05:55 min/km | -02:45 (37.) ● | -03:04 (216.) ● | -00:48 (837.) ● |
Run | 10.5 km | 05:16:21 | 00:32:50 | 06:42 min/km | -01:10 (47.) ● | -01:34 (253.) ● | +00:31 (925.) ● |
Run | 15.5 km | 05:50:15 | 00:33:54 | 06:46 min/km | -02:24 (41.) ● | -02:54 (219.) ● | -01:02 (793.) ● |
Run | 20.4 km | 06:24:47 | 00:34:32 | 07:02 min/km | +01:07 (63.) ● | +00:52 (327.) ● | +02:19 (1055.) ● |
Run | 21.2 km | 06:26:15 | 00:01:28 | 01:49 min/km | -03:26 (3.) ● | -03:39 (11.) ● | -03:28 (36.) ● |
Run | 21.2 km | 06:26:15 | 02:15:56 | 06:24 min/km | -08:38 (43.) ● | -10:19 (219.) ● | -02:28 (817.) ● |
Total | 113.8 km | 06:26:15 | 06:26:15 | 17.68 km/h | -01:25 (55.) ● | -04:46 (275.) ● | +17:15 (1016.) ● |