Lorraine Thomas -
Ironman 70.3 Virginia 2019
Quick facts
529/102/23All/Gender/AG
F40-44Age group
827Bib number
GBRNationality
40:28 | 2:52:13 | 1:55:58 | 5:39:46 |
Compare Lorraine Thomas with other athletes!
827 Thomas
1101 Small ×
1083 Morris ×
434 Hawkins ×
284 Van Der Wouden ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:28 | 00:40:28 | 02:07 min/100m | +00:40 (61.) ● | +00:35 (325.) ● | +02:05 (1069.) ● |
Transition | 00:47:00 | 00:06:32 | - | -00:24 (47.) ● | -00:26 (255.) ● | -00:11 (847.) ● | |
Bike | 33.9 km | 01:48:52 | 01:01:52 | 32.88 km/h | -06:23 (24.) ● | -07:00 (109.) ● | -03:05 (619.) ● |
Bike | 90.7 km | 03:39:13 | 01:50:21 | 30.88 km/h | -12:23 (30.) ● | -13:23 (137.) ● | -05:15 (699.) ● |
Bike | 90.7 km | 03:39:13 | 02:52:13 | 31.6 km/h | -18:46 (26.) ● | -20:23 (125.) ● | -08:20 (672.) ● |
Transition | 03:43:48 | 00:04:35 | - | -00:48 (45.) ● | -00:44 (233.) ● | -00:22 (791.) ● | |
Run | 5.6 km | 04:11:11 | 00:27:23 | 04:53 min/km | -08:34 (11.) ● | -08:53 (42.) ● | -06:37 (247.) ● |
Run | 10.5 km | 04:38:45 | 00:27:34 | 05:37 min/km | -06:26 (19.) ● | -06:50 (82.) ● | -04:45 (420.) ● |
Run | 15.5 km | 05:07:28 | 00:28:43 | 05:44 min/km | -07:35 (15.) ● | -08:05 (69.) ● | -06:13 (348.) ● |
Run | 20.4 km | 05:35:14 | 00:27:46 | 05:40 min/km | -05:39 (22.) ● | -05:54 (111.) ● | -04:27 (477.) ● |
Run | 21.2 km | 05:39:46 | 00:04:32 | 05:39 min/km | -00:22 (34.) ● | -00:35 (153.) ● | -00:24 (569.) ● |
Run | 21.2 km | 05:39:46 | 01:55:58 | 05:28 min/km | -28:36 (17.) ● | -30:17 (70.) ● | -22:26 (365.) ● |
Total | 113.8 km | 05:39:46 | 05:39:46 | 20.1 km/h | -47:54 (23.) ● | -51:15 (102.) ● | -29:14 (529.) ● |