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Jamie Ash -
Ironman 70.3 Virginia 2019

Quick facts

383/68/10All/Gender/AG

F30-34Age group

839Bib number

USANationality


29:43	2:43:10	2:05:37	5:26:35

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Compare Jamie Ash with other athletes!

839 Ash

756 Dewitt ×

43 Otey ×

942 McWhorter ×

263 Dauz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:43	00:29:43	01:33 min/100m	-08:53 (5.) ●	-10:10 (26.) ●	-08:40 (103.) ●
Transition		00:34:51	00:05:08	-	-02:03 (17.) ●	-01:50 (112.) ●	-01:35 (424.) ●
Bike	33.9 km	01:34:02	00:59:11	34.37 km/h	-10:28 (6.) ●	-09:41 (54.) ●	-05:46 (412.) ●
Bike	90.7 km	03:18:01	01:43:59	32.77 km/h	-20:31 (7.) ●	-19:45 (61.) ●	-11:37 (444.) ●
Bike	90.7 km	03:18:01	02:43:10	33.35 km/h	-30:59 (5.) ●	-29:26 (57.) ●	-17:23 (427.) ●
Transition		03:20:58	00:02:57	-	-02:01 (12.) ●	-02:22 (63.) ●	-02:00 (284.) ●
Run	5.6 km	03:53:22	00:32:24	05:47 min/km	-05:22 (29.) ●	-03:52 (180.) ●	-01:36 (741.) ●
Run	10.5 km	04:21:43	00:28:21	05:47 min/km	-05:17 (18.) ●	-06:03 (96.) ●	-03:58 (486.) ●
Run	15.5 km	04:53:07	00:31:24	06:16 min/km	-04:34 (22.) ●	-05:24 (136.) ●	-03:32 (569.) ●
Run	20.4 km	05:21:53	00:28:46	05:52 min/km	-04:30 (17.) ●	-04:54 (132.) ●	-03:27 (545.) ●
Run	21.2 km	05:26:35	00:04:42	05:52 min/km	-00:10 (25.) ●	-00:25 (176.) ●	-00:14 (644.) ●
Run	21.2 km	05:26:35	02:05:37	05:55 min/km	-19:53 (22.) ●	-20:38 (134.) ●	-12:47 (571.) ●
Total	113.8 km	05:26:35	05:26:35	20.91 km/h	-01:03:49 (10.) ●	-01:04:26 (68.) ●	-42:25 (383.) ●

Ovr	Gen	Div	Name	#	AG
156	19	5	Elizabeth Lindsay	266	F30-34	USA	00:33:30	02:36:02	01:41:17	04:58:08
203	25	6	Jessica Redden	155	F30-34	ECU	00:31:35	02:51:45	01:36:42	05:05:05
208	27	7	Lucille Rogers	952	F30-34	USA	00:36:20	02:52:05	01:31:09	05:05:57
277	41	8	Laura Dewitt	756	F30-34	USA	00:32:21	02:44:48	01:50:22	05:15:17
287	43	9	Sarah Otey	43	F30-34	USA	00:31:46	02:47:03	01:49:22	05:16:57
383	68	10	Jamie Ash	839	F30-34	USA	00:29:43	02:43:10	02:05:37	05:26:35
409	74	11	Allyce McWhorter	942	F30-34	USA	00:29:28	02:48:00	02:03:47	05:28:54
481	91	12	Talisa Dauz	263	F30-34	USA	00:32:40	02:49:15	02:06:46	05:36:10
494	96	13	Leslie Beech	917	F30-34	USA	00:35:22	03:02:46	01:49:33	05:37:33
539	105	14	Jacqueline Bethel	730	F30-34	USA	00:38:38	02:52:42	01:59:14	05:40:27

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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