John Carroll -
Ironman 70.3 Virginia 2019
Quick facts
762/572/12All/Gender/AG
M60-64Age group
845Bib number
USANationality
42:50 | 2:53:44 | 2:11:47 | 5:59:27 |
Compare John Carroll with other athletes!
845 Carroll
2071 Hartman ×
2056 Anderson ×
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2058 Banks ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:50 | 00:42:50 | 02:15 min/100m | +03:44 (32.) ● | +05:23 (849.) ● | +04:27 (1271.) ● |
Transition | 00:49:21 | 00:06:31 | - | -00:37 (16.) ● | -00:05 (558.) ● | -00:12 (839.) ● | |
Bike | 33.9 km | 01:53:27 | 01:04:06 | 31.73 km/h | -00:30 (20.) ● | +01:32 (622.) ● | -00:51 (798.) ● |
Bike | 90.7 km | 03:43:05 | 01:49:38 | 31.09 km/h | -04:06 (14.) ● | -00:53 (537.) ● | -05:58 (659.) ● |
Bike | 90.7 km | 03:43:05 | 02:53:44 | 31.32 km/h | -04:36 (16.) ● | +00:39 (561.) ● | -06:49 (711.) ● |
Transition | 03:47:40 | 00:04:35 | - | -00:31 (15.) ● | -00:16 (522.) ● | -00:22 (792.) ● | |
Run | 5.6 km | 04:22:07 | 00:34:27 | 06:09 min/km | -00:49 (17.) ● | +01:47 (668.) ● | +00:27 (944.) ● |
Run | 10.5 km | 04:52:15 | 00:30:08 | 06:08 min/km | -04:34 (11.) ● | -00:55 (500.) ● | -02:11 (664.) ● |
Run | 15.5 km | 05:23:39 | 00:31:24 | 06:16 min/km | -06:10 (7.) ● | -02:23 (426.) ● | -03:32 (570.) ● |
Run | 20.4 km | 05:54:26 | 00:30:47 | 06:16 min/km | -04:33 (12.) ● | -00:30 (518.) ● | -01:26 (728.) ● |
Run | 21.2 km | 05:59:27 | 00:05:01 | 06:16 min/km | -00:11 (15.) ● | +00:13 (562.) ● | +00:05 (817.) ● |
Run | 21.2 km | 05:59:27 | 02:11:47 | 06:12 min/km | -16:17 (11.) ● | -01:48 (528.) ● | -06:37 (729.) ● |
Total | 113.8 km | 05:59:27 | 05:59:27 | 19 km/h | -18:17 (12.) ● | +03:53 (572.) ● | -09:33 (762.) ● |