Lauren Modica -
Ironman 70.3 Virginia 2019
Quick facts
1495/491/16All/Gender/AG
F18-24Age group
863Bib number
USANationality
34:00 | 4:31:07 | 2:30:44 | 7:50:45 |
Compare Lauren Modica with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:00 | 00:34:00 | 01:47 min/100m | -01:42 (6.) ● | -05:53 (87.) ● | -04:23 (358.) ● |
Transition | 00:42:20 | 00:08:20 | - | +01:51 (16.) ● | +01:22 (427.) ● | +01:37 (1234.) ● | |
Bike | 33.9 km | 02:43:07 | 02:00:47 | 16.84 km/h | +46:34 (16.) ● | +51:55 (550.) ● | +55:50 (1583.) ● |
Bike | 90.7 km | 05:13:27 | 02:30:20 | 22.67 km/h | +24:05 (15.) ● | +26:36 (508.) ● | +34:44 (1517.) ● |
Bike | 90.7 km | 05:13:27 | 04:31:07 | 20.07 km/h | +01:10:39 (16.) ● | +01:18:31 (549.) ● | +01:30:34 (1582.) ● |
Transition | 05:20:01 | 00:06:34 | - | +01:43 (14.) ● | +01:15 (417.) ● | +01:37 (1267.) ● | |
Run | 5.6 km | 05:52:57 | 00:32:56 | 05:52 min/km | -01:03 (8.) ● | -03:20 (211.) ● | -01:04 (821.) ● |
Run | 10.5 km | 06:29:10 | 00:36:13 | 07:23 min/km | +04:05 (15.) ● | +01:49 (361.) ● | +03:54 (1166.) ● |
Run | 15.5 km | 07:08:26 | 00:39:16 | 07:51 min/km | +04:14 (14.) ● | +02:28 (356.) ● | +04:20 (1152.) ● |
Run | 20.4 km | 07:44:49 | 00:36:23 | 07:25 min/km | +04:22 (14.) ● | +02:43 (368.) ● | +04:10 (1170.) ● |
Run | 21.2 km | 07:50:45 | 00:05:56 | 07:24 min/km | +00:42 (14.) ● | +00:49 (399.) ● | +01:00 (1240.) ● |
Run | 21.2 km | 07:50:45 | 02:30:44 | 07:06 min/km | +12:20 (13.) ● | +04:29 (326.) ● | +12:20 (1096.) ● |
Total | 113.8 km | 07:50:45 | 07:50:45 | 14.5 km/h | +01:24:51 (16.) ● | +01:19:44 (491.) ● | +01:41:45 (1495.) ● |