Larissa Erben -
Ironman 70.3 Virginia 2019
Quick facts
826/206/23All/Gender/AG
F25-29Age group
885Bib number
DEUNationality
39:57 | 2:51:32 | 2:23:03 | 6:05:25 |
Compare Larissa Erben with other athletes!
885 Erben
873 Barham ×
903 Noseworthy ×
912 Sears ×
888 Gagnon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:57 | 00:39:57 | 02:06 min/100m | +03:44 (37.) ● | +00:04 (297.) ● | +01:34 (1008.) ● |
Transition | 00:46:30 | 00:06:33 | - | +00:44 (37.) ● | -00:25 (259.) ● | -00:10 (856.) ● | |
Bike | 33.9 km | 01:46:54 | 01:00:24 | 33.68 km/h | -07:06 (11.) ● | -08:28 (76.) ● | -04:33 (520.) ● |
Bike | 90.7 km | 03:38:02 | 01:51:08 | 30.67 km/h | -10:52 (15.) ● | -12:36 (150.) ● | -04:28 (736.) ● |
Bike | 90.7 km | 03:38:02 | 02:51:32 | 31.73 km/h | -17:58 (13.) ● | -21:04 (116.) ● | -09:01 (648.) ● |
Transition | 03:42:22 | 00:04:20 | - | -00:09 (26.) ● | -00:59 (204.) ● | -00:37 (703.) ● | |
Run | 5.6 km | 04:15:45 | 00:33:23 | 05:57 min/km | -00:04 (26.) ● | -02:53 (223.) ● | -00:37 (850.) ● |
Run | 10.5 km | 04:49:28 | 00:33:43 | 06:52 min/km | +01:36 (31.) ● | -00:41 (285.) ● | +01:24 (993.) ● |
Run | 15.5 km | 05:26:43 | 00:37:15 | 07:27 min/km | +03:02 (32.) ● | +00:27 (305.) ● | +02:19 (1024.) ● |
Run | 20.4 km | 05:59:59 | 00:33:16 | 06:47 min/km | +02:12 (34.) ● | -00:24 (287.) ● | +01:03 (963.) ● |
Run | 21.2 km | 06:05:25 | 00:05:26 | 06:47 min/km | +00:32 (36.) ● | +00:19 (329.) ● | +00:30 (1052.) ● |
Run | 21.2 km | 06:05:25 | 02:23:03 | 06:44 min/km | +07:18 (31.) ● | -03:12 (276.) ● | +04:39 (962.) ● |
Total | 113.8 km | 06:05:25 | 06:05:25 | 18.69 km/h | -06:21 (23.) ● | -25:36 (206.) ● | -03:35 (826.) ● |