Vananh McCormick -
Ironman 70.3 Virginia 2019
Quick facts
883/224/26All/Gender/AG
F25-29Age group
896Bib number
USANationality
40:17 | 3:09:25 | 2:10:22 | 6:12:00 |
Compare Vananh McCormick with other athletes!
896 McCormick
912 Sears ×
888 Gagnon ×
904 O'Neill ×
770 Lan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:17 | 00:40:17 | 02:07 min/100m | +04:04 (39.) ● | +00:24 (315.) ● | +01:54 (1043.) ● |
Transition | 00:47:58 | 00:07:41 | - | +01:52 (46.) ● | +00:43 (372.) ● | +00:58 (1123.) ● | |
Bike | 33.9 km | 01:54:35 | 01:06:37 | 30.53 km/h | -00:53 (21.) ● | -02:15 (236.) ● | +01:40 (989.) ● |
Bike | 90.7 km | 03:57:23 | 02:02:48 | 27.75 km/h | +00:48 (29.) ● | -00:56 (292.) ● | +07:12 (1127.) ● |
Bike | 90.7 km | 03:57:23 | 03:09:25 | 28.73 km/h | -00:05 (26.) ● | -03:11 (275.) ● | +08:52 (1082.) ● |
Transition | 04:01:38 | 00:04:15 | - | -00:14 (25.) ● | -01:04 (201.) ● | -00:42 (685.) ● | |
Run | 5.6 km | 04:33:17 | 00:31:39 | 05:39 min/km | -01:48 (22.) ● | -04:37 (155.) ● | -02:21 (666.) ● |
Run | 10.5 km | 05:03:52 | 00:30:35 | 06:14 min/km | -01:32 (21.) ● | -03:49 (169.) ● | -01:44 (704.) ● |
Run | 15.5 km | 05:37:04 | 00:33:12 | 06:38 min/km | -01:01 (20.) ● | -03:36 (194.) ● | -01:44 (732.) ● |
Run | 20.4 km | 06:07:06 | 00:30:02 | 06:07 min/km | -01:02 (19.) ● | -03:38 (172.) ● | -02:11 (660.) ● |
Run | 21.2 km | 06:12:00 | 00:04:54 | 06:07 min/km | ±00:00 (21.) ● | -00:13 (210.) ● | -00:02 (742.) ● |
Run | 21.2 km | 06:12:00 | 02:10:22 | 06:08 min/km | -05:23 (20.) ● | -15:53 (176.) ● | -08:02 (689.) ● |
Total | 113.8 km | 06:12:00 | 06:12:00 | 18.35 km/h | +00:14 (26.) ● | -19:01 (224.) ● | +03:00 (883.) ● |