Alyssa Pope -
Ironman 70.3 Virginia 2019
Quick facts
1507/499/45All/Gender/AG
F25-29Age group
909Bib number
USANationality
37:29 | 3:33:25 | 3:31:24 | 7:54:35 |
Compare Alyssa Pope with other athletes!
909 Pope
874 Barnes ×
40 Blumberg ×
880 Camp ×
889 Gilliland ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:29 | 00:37:29 | 01:58 min/100m | +01:16 (30.) ● | -02:24 (216.) ● | -00:54 (755.) ● |
Transition | 00:44:18 | 00:06:49 | - | +01:00 (38.) ● | -00:09 (285.) ● | +00:06 (922.) ● | |
Bike | 33.9 km | 01:56:36 | 01:12:18 | 28.13 km/h | +04:48 (38.) ● | +03:26 (376.) ● | +07:21 (1306.) ● |
Bike | 90.7 km | 04:17:43 | 02:21:07 | 24.15 km/h | +19:07 (42.) ● | +17:23 (459.) ● | +25:31 (1445.) ● |
Bike | 90.7 km | 04:17:43 | 03:33:25 | 25.5 km/h | +23:55 (42.) ● | +20:49 (438.) ● | +32:52 (1412.) ● |
Transition | 04:23:11 | 00:05:28 | - | +00:59 (37.) ● | +00:09 (303.) ● | +00:31 (1010.) ● | |
Run | 5.6 km | 05:10:35 | 00:47:24 | 08:27 min/km | +13:57 (47.) ● | +11:08 (521.) ● | +13:24 (1528.) ● |
Run | 10.5 km | 05:59:57 | 00:49:22 | 10:04 min/km | +17:15 (47.) ● | +14:58 (541.) ● | +17:03 (1568.) ● |
Run | 15.5 km | 06:57:33 | 00:57:36 | 11:31 min/km | +23:23 (48.) ● | +20:48 (548.) ● | +22:40 (1576.) ● |
Run | 20.4 km | 07:46:35 | 00:49:02 | 10:00 min/km | +17:58 (48.) ● | +15:22 (544.) ● | +16:49 (1557.) ● |
Run | 21.2 km | 07:54:35 | 00:08:00 | 09:59 min/km | +03:06 (48.) ● | +02:53 (547.) ● | +03:04 (1572.) ● |
Run | 21.2 km | 07:54:35 | 03:31:24 | 09:58 min/km | +01:15:39 (48.) ● | +01:05:09 (548.) ● | +01:13:00 (1573.) ● |
Total | 113.8 km | 07:54:35 | 07:54:35 | 14.39 km/h | +01:42:49 (45.) ● | +01:23:34 (499.) ● | +01:45:35 (1507.) ● |