Hans Heerens -
Ironman 70.3 Virginia 2019
Quick facts
902/662/118All/Gender/AG
M45-49Age group
93Bib number
USANationality
42:13 | 2:48:23 | 2:30:54 | 6:14:12 |
Compare Hans Heerens with other athletes!
93 Heerens
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466 Phillips ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:13 | 00:42:13 | 02:13 min/100m | +04:30 (138.) ● | +04:46 (822.) ● | +03:50 (1216.) ● |
Transition | 00:49:42 | 00:07:29 | - | +00:47 (118.) ● | +00:53 (691.) ● | +00:46 (1084.) ● | |
Bike | 33.9 km | 01:49:48 | 01:00:06 | 33.84 km/h | -02:06 (77.) ● | -02:28 (422.) ● | -04:51 (490.) ● |
Bike | 90.7 km | 03:38:05 | 01:48:17 | 31.47 km/h | -01:43 (94.) ● | -02:14 (509.) ● | -07:19 (614.) ● |
Bike | 90.7 km | 03:38:05 | 02:48:23 | 32.32 km/h | -03:49 (89.) ● | -04:42 (478.) ● | -12:10 (571.) ● |
Transition | 03:43:18 | 00:05:13 | - | +00:21 (108.) ● | +00:22 (624.) ● | +00:16 (938.) ● | |
Run | 5.6 km | 04:18:12 | 00:34:54 | 06:13 min/km | +01:37 (119.) ● | +02:14 (692.) ● | +00:54 (979.) ● |
Run | 10.5 km | 04:55:25 | 00:37:13 | 07:35 min/km | +05:40 (138.) ● | +06:10 (817.) ● | +04:54 (1228.) ● |
Run | 15.5 km | 05:34:17 | 00:38:52 | 07:46 min/km | +04:35 (130.) ● | +05:05 (766.) ● | +03:56 (1135.) ● |
Run | 20.4 km | 06:12:26 | 00:38:09 | 07:47 min/km | +06:28 (143.) ● | +06:52 (831.) ● | +05:56 (1268.) ● |
Run | 21.2 km | 06:14:12 | 00:01:46 | 02:12 min/km | -03:09 (8.) ● | -03:02 (45.) ● | -03:10 (76.) ● |
Run | 21.2 km | 06:14:12 | 02:30:54 | 07:07 min/km | +15:11 (130.) ● | +17:19 (751.) ● | +12:30 (1100.) ● |
Total | 113.8 km | 06:14:12 | 06:14:12 | 18.25 km/h | +17:00 (118.) ● | +18:38 (662.) ● | +05:12 (902.) ● |