Rachel Ravens -
Ironman 70.3 Virginia 2019
Quick facts
1079/298/38All/Gender/AG
F30-34Age group
951Bib number
USANationality
46:29 | 3:12:21 | 2:23:16 | 6:33:27 |
Compare Rachel Ravens with other athletes!
951 Ravens
777 Barber ×
592 Driscoll ×
932 Hughes ×
45 Yost ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:29 | 00:46:29 | 02:26 min/100m | +07:53 (56.) ● | +06:36 (474.) ● | +08:06 (1443.) ● |
Transition | 00:53:18 | 00:06:49 | - | -00:22 (32.) ● | -00:09 (286.) ● | +00:06 (923.) ● | |
Bike | 33.9 km | 02:03:30 | 01:10:12 | 28.97 km/h | +00:33 (37.) ● | +01:20 (325.) ● | +05:15 (1206.) ● |
Bike | 90.7 km | 04:05:39 | 02:02:09 | 27.9 km/h | -02:21 (32.) ● | -01:35 (285.) ● | +06:33 (1106.) ● |
Bike | 90.7 km | 04:05:39 | 03:12:21 | 28.29 km/h | -01:48 (33.) ● | -00:15 (299.) ● | +11:48 (1141.) ● |
Transition | 04:10:11 | 00:04:32 | - | -00:26 (31.) ● | -00:47 (225.) ● | -00:25 (768.) ● | |
Run | 5.6 km | 04:48:00 | 00:37:49 | 06:45 min/km | +00:03 (41.) ● | +01:33 (350.) ● | +03:49 (1194.) ● |
Run | 10.5 km | 05:21:09 | 00:33:09 | 06:45 min/km | -00:29 (38.) ● | -01:15 (267.) ● | +00:50 (953.) ● |
Run | 15.5 km | 05:57:12 | 00:36:03 | 07:12 min/km | +00:05 (36.) ● | -00:45 (281.) ● | +01:07 (955.) ● |
Run | 20.4 km | 06:32:06 | 00:34:54 | 07:07 min/km | +01:38 (40.) ● | +01:14 (338.) ● | +02:41 (1083.) ● |
Run | 21.2 km | 06:33:27 | 00:01:21 | 01:41 min/km | -03:31 (2.) ● | -03:46 (5.) ● | -03:35 (24.) ● |
Run | 21.2 km | 06:33:27 | 02:23:16 | 06:45 min/km | -02:14 (37.) ● | -02:59 (277.) ● | +04:52 (970.) ● |
Total | 113.8 km | 06:33:27 | 06:33:27 | 17.35 km/h | +03:03 (38.) ● | +02:26 (298.) ● | +24:27 (1079.) ● |