Tamara Sheldon -
Ironman 70.3 Virginia 2019
Quick facts
658/144/21All/Gender/AG
F30-34Age group
956Bib number
USANationality
41:38 | 2:55:39 | 2:02:29 | 5:49:51 |
Compare Tamara Sheldon with other athletes!
956 Sheldon
940 Marino ×
829 Braun ×
922 Bezier ×
460 Schoenfeld ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:38 | 00:41:38 | 02:11 min/100m | +03:02 (49.) ● | +01:45 (359.) ● | +03:15 (1173.) ● |
Transition | 00:47:34 | 00:05:56 | - | -01:15 (23.) ● | -01:02 (196.) ● | -00:47 (672.) ● | |
Bike | 33.9 km | 01:52:30 | 01:04:56 | 31.32 km/h | -04:43 (20.) ● | -03:56 (189.) ● | -00:01 (858.) ● |
Bike | 90.7 km | 03:43:13 | 01:50:43 | 30.78 km/h | -13:47 (17.) ● | -13:01 (144.) ● | -04:53 (717.) ● |
Bike | 90.7 km | 03:43:13 | 02:55:39 | 30.98 km/h | -18:30 (18.) ● | -16:57 (159.) ● | -04:54 (763.) ● |
Transition | 03:47:22 | 00:04:09 | - | -00:49 (28.) ● | -01:10 (192.) ● | -00:48 (664.) ● | |
Run | 5.6 km | 04:17:57 | 00:30:35 | 05:27 min/km | -07:11 (19.) ● | -05:41 (116.) ● | -03:25 (551.) ● |
Run | 10.5 km | 04:44:43 | 00:26:46 | 05:27 min/km | -06:52 (12.) ● | -07:38 (62.) ● | -05:33 (343.) ● |
Run | 15.5 km | 05:16:38 | 00:31:55 | 06:23 min/km | -04:03 (24.) ● | -04:53 (150.) ● | -03:01 (612.) ● |
Run | 20.4 km | 05:45:11 | 00:28:33 | 05:49 min/km | -04:43 (15.) ● | -05:07 (126.) ● | -03:40 (529.) ● |
Run | 21.2 km | 05:49:51 | 00:04:40 | 05:49 min/km | -00:12 (22.) ● | -00:27 (169.) ● | -00:16 (628.) ● |
Run | 21.2 km | 05:49:51 | 02:02:29 | 05:46 min/km | -23:01 (16.) ● | -23:46 (108.) ● | -15:55 (499.) ● |
Total | 113.8 km | 05:49:51 | 05:49:51 | 19.52 km/h | -40:33 (21.) ● | -41:10 (144.) ● | -19:09 (658.) ● |