Emily Sherald -
Ironman 70.3 Virginia 2019
Quick facts
731/173/24All/Gender/AG
F30-34Age group
957Bib number
USANationality
31:33 | 3:16:16 | 1:55:10 | 5:57:14 |
Compare Emily Sherald with other athletes!
957 Sherald
922 Bezier ×
460 Schoenfeld ×
955 Setterington ×
958 Smith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:33 | 00:31:33 | 01:39 min/100m | -07:03 (9.) ● | -08:20 (47.) ● | -06:50 (200.) ● |
Transition | 00:40:05 | 00:08:32 | - | +01:21 (49.) ● | +01:34 (439.) ● | +01:49 (1281.) ● | |
Bike | 33.9 km | 01:51:27 | 01:11:22 | 28.5 km/h | +01:43 (42.) ● | +02:30 (352.) ● | +06:25 (1266.) ● |
Bike | 90.7 km | 03:56:21 | 02:04:54 | 27.29 km/h | +00:24 (35.) ● | +01:10 (314.) ● | +09:18 (1182.) ● |
Bike | 90.7 km | 03:56:21 | 03:16:16 | 27.73 km/h | +02:07 (38.) ● | +03:40 (326.) ● | +15:43 (1211.) ● |
Transition | 04:02:04 | 00:05:43 | - | +00:45 (42.) ● | +00:24 (339.) ● | +00:46 (1079.) ● | |
Run | 5.6 km | 04:32:15 | 00:30:11 | 05:23 min/km | -07:35 (17.) ● | -06:05 (105.) ● | -03:49 (508.) ● |
Run | 10.5 km | 04:58:40 | 00:26:25 | 05:23 min/km | -07:13 (11.) ● | -07:59 (56.) ● | -05:54 (319.) ● |
Run | 15.5 km | 05:26:02 | 00:27:22 | 05:28 min/km | -08:36 (10.) ● | -09:26 (47.) ● | -07:34 (258.) ● |
Run | 20.4 km | 05:52:51 | 00:26:49 | 05:28 min/km | -06:27 (12.) ● | -06:51 (85.) ● | -05:24 (398.) ● |
Run | 21.2 km | 05:57:14 | 00:04:23 | 05:28 min/km | -00:29 (19.) ● | -00:44 (130.) ● | -00:33 (495.) ● |
Run | 21.2 km | 05:57:14 | 01:55:10 | 05:25 min/km | -30:20 (12.) ● | -31:05 (67.) ● | -23:14 (354.) ● |
Total | 113.8 km | 05:57:14 | 05:57:14 | 19.11 km/h | -33:10 (24.) ● | -33:47 (173.) ● | -11:46 (731.) ● |