Hina Ayub -
Ironman 70.3 Virginia 2019
Quick facts
1078/297/56All/Gender/AG
F35-39Age group
969Bib number
USANationality
45:52 | 3:31:06 | 2:05:01 | 6:33:16 |
Compare Hina Ayub with other athletes!
969 Ayub
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:52 | 00:45:52 | 02:24 min/100m | +06:25 (80.) ● | +05:59 (464.) ● | +07:29 (1418.) ● |
Transition | 00:52:43 | 00:06:51 | - | +00:04 (49.) ● | -00:07 (288.) ● | +00:08 (929.) ● | |
Bike | 33.9 km | 02:08:22 | 01:15:39 | 26.89 km/h | +07:10 (75.) ● | +06:47 (449.) ● | +10:42 (1426.) ● |
Bike | 90.7 km | 04:23:49 | 02:15:27 | 25.16 km/h | +12:53 (69.) ● | +11:43 (417.) ● | +19:51 (1370.) ● |
Bike | 90.7 km | 04:23:49 | 03:31:06 | 25.78 km/h | +20:03 (71.) ● | +18:30 (428.) ● | +30:33 (1394.) ● |
Transition | 04:28:15 | 00:04:26 | - | -00:40 (38.) ● | -00:53 (217.) ● | -00:31 (738.) ● | |
Run | 5.6 km | 05:00:56 | 00:32:41 | 05:50 min/km | -02:12 (44.) ● | -03:35 (192.) ● | -01:19 (779.) ● |
Run | 10.5 km | 05:29:32 | 00:28:36 | 05:50 min/km | -04:29 (21.) ● | -05:48 (102.) ● | -03:43 (513.) ● |
Run | 15.5 km | 06:00:09 | 00:30:37 | 06:07 min/km | -04:39 (20.) ● | -06:11 (108.) ● | -04:19 (506.) ● |
Run | 20.4 km | 06:28:37 | 00:28:28 | 05:48 min/km | -03:41 (31.) ● | -05:12 (124.) ● | -03:45 (523.) ● |
Run | 21.2 km | 06:33:16 | 00:04:39 | 05:48 min/km | -00:24 (35.) ● | -00:28 (168.) ● | -00:17 (624.) ● |
Run | 21.2 km | 06:33:16 | 02:05:01 | 05:53 min/km | -15:25 (30.) ● | -21:14 (128.) ● | -13:23 (552.) ● |
Total | 113.8 km | 06:33:16 | 06:33:16 | 17.36 km/h | +10:27 (56.) ● | +02:15 (297.) ● | +24:16 (1078.) ● |