Shannon Proffit -
Ironman 70.3 Port Macquarie 2019

Quick facts

101/3/1All/Gender/AG

F35-39Age group

2012Bib number

New ZealandNationality


27:35	2:40:57	1:43:51	4:55:50

Compare Shannon Proffit with other athletes!

2012 Proffit

2067 Foley ×

2702 Watson ×

2665 Cutler ×

2678 Larkman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:35	00:27:35	01:27 min/100m	-10:44 (1.) ●	-11:15 (2.) ●	-09:33 (23.) ●
Transition		00:29:51	00:02:16	-	-02:02 (1.) ●	-02:11 (5.) ●	-01:59 (75.) ●
Bike	1 km	00:32:12	00:02:21	25.53 km/h	-00:25 (3.) ●	-00:28 (12.) ●	-00:21 (167.) ●
Bike	10.5 km	00:50:33	00:18:21	31.06 km/h	-03:02 (5.) ●	-03:18 (20.) ●	-01:50 (301.) ●
Bike	27.9 km	01:22:22	00:31:49	32.81 km/h	-06:12 (5.) ●	-06:29 (21.) ●	-03:57 (264.) ●
Bike	33.9 km	01:33:02	00:10:40	33.75 km/h	-02:26 (2.) ●	-02:36 (8.) ●	-01:45 (171.) ●
Bike	39.6 km	01:42:40	00:09:38	35.5 km/h	-02:12 (2.) ●	-02:13 (5.) ●	-01:33 (144.) ●
Bike	45.9 km	01:54:03	00:11:23	33.21 km/h	-02:25 (3.) ●	-02:34 (8.) ●	-01:46 (159.) ●
Bike	56 km	02:10:43	00:16:40	36.36 km/h	-04:17 (1.) ●	-04:17 (4.) ●	-03:04 (110.) ●
Bike	62 km	02:21:39	00:10:56	32.93 km/h	-02:36 (1.) ●	-02:34 (5.) ●	-01:45 (173.) ●
Bike	79.7 km	02:51:39	00:30:00	35.4 km/h	-06:44 (1.) ●	-06:52 (2.) ●	-04:49 (136.) ●
Bike	90 km	03:10:48	00:19:09	32.27 km/h	-04:08 (3.) ●	-04:16 (11.) ●	-02:51 (209.) ●
Bike	90 km	03:10:48	02:40:57	33.55 km/h	-34:27 (2.) ●	-35:37 (7.) ●	-23:41 (179.) ●
Transition		03:11:59	00:01:11	-	-02:01 (2.) ●	-01:50 (5.) ●	-01:31 (130.) ●
Run	1.2 km	03:17:21	00:05:22	04:28 min/km	-01:32 (2.) ●	-02:14 (11.) ●	-01:22 (157.) ●
Run	2.5 km	03:22:30	00:05:09	03:57 min/km	-01:31 (1.) ●	-01:30 (7.) ●	-01:09 (136.) ●
Run	3.6 km	03:27:58	00:05:28	04:58 min/km	-01:47 (3.) ●	-01:43 (10.) ●	-01:18 (151.) ●
Run	6 km	03:38:13	00:10:15	04:16 min/km	-03:05 (1.) ●	-03:03 (11.) ●	-02:18 (167.) ●
Run	7.5 km	03:46:13	00:08:00	05:20 min/km	-02:27 (4.) ●	-02:33 (14.) ●	-01:57 (182.) ●
Run	9 km	03:54:47	00:08:34	05:42 min/km	-02:20 (5.) ●	-02:25 (21.) ●	-01:45 (230.) ●
Run	11.4 km	04:05:15	00:10:28	04:21 min/km	-03:10 (4.) ●	-03:10 (14.) ●	-02:29 (170.) ●
Run	12.7 km	04:10:51	00:05:36	04:18 min/km	-01:45 (4.) ●	-01:46 (16.) ●	-01:24 (172.) ●
Run	13.9 km	04:16:38	00:05:47	04:49 min/km	-01:57 (3.) ●	-01:56 (13.) ●	-01:36 (153.) ●
Run	16.2 km	04:27:33	00:10:55	04:44 min/km	-03:33 (3.) ●	-03:28 (16.) ●	-02:53 (165.) ●
Run	17.8 km	04:35:55	00:08:22	05:13 min/km	-02:55 (3.) ●	-03:00 (18.) ●	-02:31 (154.) ●
Run	19.3 km	04:44:52	00:08:57	05:58 min/km	-02:34 (6.) ●	-02:35 (24.) ●	-02:09 (209.) ●
Run	21.1 km	04:55:50	00:10:58	06:05 min/km	-02:37 (5.) ●	-02:45 (24.) ●	-02:20 (207.) ●
Run	21.1 km	04:55:50	01:43:51	04:55 min/km	-31:13 (4.) ●	-32:08 (17.) ●	-25:11 (171.) ●
Total	113 km	04:55:50	04:55:50	22.92 km/h	-01:20:27 (1.) ●	-01:23:01 (3.) ●	-01:01:55 (101.) ●

Ovr	Gen	Div	Name	#	AG
101	3	1	Shannon Proffit	2012	F35-39	New Zealand	00:27:35	02:40:57	01:43:51	04:55:50
116	5	2	Stella Foley	2067	F35-39	Australia	00:33:18	02:38:59	01:41:46	04:57:56
190	16	3	Kelly Watson	2702	F35-39	Australia	00:32:27	02:49:17	01:43:08	05:08:58
199	18	4	Peta Cutler	2665	F35-39	Australia	00:31:41	02:52:18	01:40:48	05:10:31
228	23	5	Alex Larkman	2678	F35-39	United Kingdom	00:28:57	02:54:01	01:47:02	05:14:16
255	27	6	Amy Ryan	2068	F35-39	Australia	00:36:08	02:48:33	01:48:49	05:17:37
299	34	7	Heidi Buntrock	2663	F35-39	Australia	00:34:12	02:44:19	01:58:07	05:21:31
335	40	8	Brooke Poynter	2138	F35-39	Australia	00:33:12	02:48:11	01:59:10	05:25:40
393	48	9	Aimi Staudacher	2697	F35-39	Australia	00:32:33	03:02:47	01:50:46	05:32:28
440	61	10	Susan Lawler	2137	F35-39	Australia	00:36:58	03:04:34	01:50:06	05:37:24