Geoff Miller -
Ironman 70.3 Port Macquarie 2019

  Quick facts

43/42/2All/Gender/AG

M45-49Age group

2021Bib number

AustraliaNationality

29:232:34:031:33:52 4:42:53

  Compare Geoff Miller with other athletes!

2021 Miller
2093 Jenkins × 
2988 Yapp × 
2963 Rodway × 
2975 Taylor × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:23 00:29:2301:32 min/100m-07:43 (10.) -06:55 (57.) -07:45 (75.)
Transition 00:31:54 00:02:31 - -02:22 (6.) -01:54 (58.) -01:44 (126.)
Bike1 km 00:34:28 00:02:3423.38 km/h-00:08 (46.) -00:05 (355.) -00:08 (471.)
Bike10.5 km 00:51:48 00:17:2032.88 km/h-02:39 (11.) -02:14 (109.) -02:51 (123.)
Bike27.9 km 01:22:02 00:30:1434.53 km/h-04:27 (14.) -04:18 (112.) -05:32 (123.)
Bike33.9 km 01:32:15 00:10:1335.24 km/h-01:47 (8.) -01:47 (73.) -02:12 (75.)
Bike39.6 km 01:41:42 00:09:2736.19 km/h-01:21 (9.) -01:24 (101.) -01:44 (106.)
Bike45.9 km 01:52:32 00:10:5034.89 km/h-02:03 (6.) -01:54 (60.) -02:19 (62.)
Bike56 km 02:08:39 00:16:0737.6 km/h-03:02 (3.) -02:58 (42.) -03:37 (45.)
Bike62 km 02:19:04 00:10:2534.56 km/h-01:46 (10.) -01:49 (80.) -02:16 (84.)
Bike79.7 km 02:48:02 00:28:5836.66 km/h-04:44 (8.) -04:42 (77.) -05:51 (80.)
Bike90 km 03:05:57 00:17:5534.49 km/h-03:24 (3.) -03:18 (62.) -04:05 (66.)
Bike90 km 03:05:57 02:34:0335.05 km/h-25:21 (6.) -24:29 (77.) -30:35 (81.)
Transition 03:09:01 00:03:04 - +00:09 (68.) +00:14 (499.) +00:22 (799.)
Run1.2 km 03:14:07 00:05:0604:15 min/km-01:31 (1.) -01:21 (56.) -01:38 (70.)
Run2.5 km 03:18:56 00:04:4903:42 min/km-01:31 (1.) -01:22 (43.) -01:29 (53.)
Run3.6 km 03:24:10 00:05:1404:45 min/km-01:38 (6.) -01:24 (78.) -01:32 (90.)
Run6 km 03:33:32 00:09:2203:54 min/km-03:16 (1.) -02:55 (41.) -03:11 (48.)
Run7.5 km 03:41:01 00:07:2904:59 min/km-02:40 (4.) -02:16 (71.) -02:28 (81.)
Run9 km 03:48:29 00:07:2804:58 min/km-03:05 (1.) -02:38 (35.) -02:51 (42.)
Run11.4 km 03:58:02 00:09:3303:58 min/km-03:35 (2.) -03:11 (46.) -03:24 (54.)
Run12.7 km 04:03:05 00:05:0303:53 min/km-01:58 (1.) -01:50 (35.) -01:57 (41.)
Run13.9 km 04:08:19 00:05:1404:21 min/km-02:12 (1.) -02:03 (29.) -02:09 (35.)
Run16.2 km 04:17:54 00:09:3504:10 min/km-04:26 (1.) -04:01 (20.) -04:13 (24.)
Run17.8 km 04:25:25 00:07:3104:41 min/km-03:29 (2.) -03:13 (31.) -03:22 (37.)
Run19.3 km 04:33:06 00:07:4105:07 min/km-03:28 (2.) -03:14 (27.) -03:25 (32.)
Run21.1 km 04:42:53 00:09:4705:26 min/km-03:35 (4.) -03:20 (46.) -03:31 (53.)
Run21.1 km 04:42:53 01:33:5204:26 min/km-36:24 (1.) -32:48 (35.) -35:10 (41.)
Total 113 km 04:42:53 04:42:5323.97 km/h-01:11:41 (2.) -01:05:52 (42.) -01:14:52 (43.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance