Adrian Cunningham -
Ironman 70.3 Port Macquarie 2019

Quick facts

336/282/54All/Gender/AG

M30-34Age group

2044Bib number

AustraliaNationality


30:12	2:54:31	1:55:03	5:25:52

Compare Adrian Cunningham with other athletes!

2044 Cunningham

2393 Fennessy ×

2396 Fox ×

2448 Ritchie ×

2387 Denton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:12	00:30:12	01:35 min/100m	-04:47 (17.) ●	-06:06 (73.) ●	-06:56 (105.) ●
Transition		00:33:52	00:03:40	-	-00:19 (57.) ●	-00:45 (313.) ●	-00:35 (519.) ●
Bike	1 km	00:36:18	00:02:26	24.66 km/h	-00:12 (52.) ●	-00:13 (226.) ●	-00:16 (284.) ●
Bike	10.5 km	00:55:09	00:18:51	30.24 km/h	-00:02 (65.) ●	-00:43 (330.) ●	-01:20 (399.) ●
Bike	27.9 km	01:28:08	00:32:59	31.65 km/h	-00:39 (58.) ●	-01:33 (311.) ●	-02:47 (373.) ●
Bike	33.9 km	01:39:33	00:11:25	31.53 km/h	-00:19 (54.) ●	-00:35 (299.) ●	-01:00 (356.) ●
Bike	39.6 km	01:49:50	00:10:17	33.26 km/h	-00:17 (50.) ●	-00:34 (275.) ●	-00:54 (323.) ●
Bike	45.9 km	02:02:27	00:12:37	29.96 km/h	+00:15 (75.) ●	-00:07 (396.) ●	-00:32 (491.) ●
Bike	56 km	02:20:45	00:18:18	33.11 km/h	-00:12 (59.) ●	-00:47 (308.) ●	-01:26 (363.) ●
Bike	62 km	02:32:53	00:12:08	29.67 km/h	+00:21 (78.) ●	-00:06 (404.) ●	-00:33 (507.) ●
Bike	79.7 km	03:05:33	00:32:40	32.51 km/h	-00:04 (62.) ●	-01:00 (332.) ●	-02:09 (398.) ●
Bike	90 km	03:28:23	00:22:50	27.07 km/h	+02:30 (99.) ●	+01:37 (535.) ●	+00:50 (734.) ●
Bike	90 km	03:28:23	02:54:31	30.94 km/h	+01:21 (67.) ●	-04:01 (352.) ●	-10:07 (428.) ●
Transition		03:30:49	00:02:26	-	-00:08 (70.) ●	-00:24 (377.) ●	-00:16 (629.) ●
Run	1.2 km	03:37:10	00:06:21	05:17 min/km	+00:17 (81.) ●	-00:06 (409.) ●	-00:23 (570.) ●
Run	2.5 km	03:43:03	00:05:53	04:31 min/km	+00:02 (72.) ●	-00:18 (338.) ●	-00:25 (459.) ●
Run	3.6 km	03:48:56	00:05:53	05:20 min/km	-00:18 (42.) ●	-00:45 (227.) ●	-00:53 (298.) ●
Run	6 km	03:59:51	00:10:55	04:32 min/km	-00:33 (44.) ●	-01:22 (217.) ●	-01:38 (285.) ●
Run	7.5 km	04:07:50	00:07:59	05:19 min/km	-01:10 (37.) ●	-01:46 (139.) ●	-01:58 (176.) ●
Run	9 km	04:16:15	00:08:25	05:36 min/km	-00:59 (39.) ●	-01:41 (155.) ●	-01:54 (197.) ●
Run	11.4 km	04:27:26	00:11:11	04:39 min/km	-00:38 (49.) ●	-01:33 (219.) ●	-01:46 (292.) ●
Run	12.7 km	04:33:42	00:06:16	04:49 min/km	-00:09 (57.) ●	-00:37 (280.) ●	-00:44 (382.) ●
Run	13.9 km	04:40:30	00:06:48	05:39 min/km	+00:05 (64.) ●	-00:29 (325.) ●	-00:35 (453.) ●
Run	16.2 km	04:53:09	00:12:39	05:30 min/km	+00:04 (61.) ●	-00:57 (308.) ●	-01:09 (429.) ●
Run	17.8 km	05:02:57	00:09:48	06:07 min/km	-00:08 (57.) ●	-00:56 (300.) ●	-01:05 (423.) ●
Run	19.3 km	05:13:03	00:10:06	06:44 min/km	-00:05 (62.) ●	-00:49 (305.) ●	-01:00 (435.) ●
Run	21.1 km	05:25:52	00:12:49	07:07 min/km	+00:40 (77.) ●	-00:18 (379.) ●	-00:29 (553.) ●
Run	21.1 km	05:25:52	01:55:03	05:27 min/km	-02:52 (53.) ●	-11:37 (269.) ●	-13:59 (362.) ●
Total	113 km	05:25:52	05:25:52	20.81 km/h	-06:45 (54.) ●	-22:53 (282.) ●	-31:53 (336.) ●

Ovr	Gen	Div	Name	#	AG
319	269	49	Ricardo Abdalla Medeiros Junior	2364	M30-34	Brazil	00:35:04	02:33:35	02:10:11	05:24:08
321	270	50	Cameron Russell	2128	M30-34	Australia	00:31:49	02:48:32	01:58:59	05:24:15
322	271	51	Jerry O'Sullivan	2435	M30-34	Australia	00:27:56	03:03:39	01:46:49	05:24:16
325	274	52	Caolan Fennessy	2393	M30-34	Australia	00:33:37	02:54:06	01:50:06	05:24:22
329	278	53	Nicholas Fox	2396	M30-34	Australia	00:33:31	03:01:18	01:44:55	05:24:39
336	282	54	Adrian Cunningham	2044	M30-34	Australia	00:30:12	02:54:31	01:55:03	05:25:52
342	287	55	Jack Ritchie	2448	M30-34	Australia	00:36:16	02:58:23	01:46:25	05:26:25
344	288	56	Matt Denton	2387	M30-34	Australia	00:31:52	02:46:30	01:58:50	05:26:38
345	289	57	Chris Pell	2440	M30-34	Australia	00:36:34	03:02:01	01:39:28	05:26:39
346	290	58	Simon Herrmann	2410	M30-34	Germany	00:33:32	03:00:37	01:47:26	05:26:49