Angela Sandral -
Ironman 70.3 Port Macquarie 2019

Quick facts

164/13/4All/Gender/AG

F30-34Age group

2057Bib number

AustraliaNationality


29:35	2:39:18	1:51:23	5:04:26

Compare Angela Sandral with other athletes!

2057 Sandral

2488 Cook ×

2004 Hendry ×

2526 Wilkinson ×

2522 Twycross ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:35	00:29:35	01:33 min/100m	-08:53 (3.) ●	-09:15 (10.) ●	-07:33 (82.) ●
Transition		00:31:50	00:02:15	-	-01:51 (1.) ●	-02:12 (3.) ●	-02:00 (68.) ●
Bike	1 km	00:34:08	00:02:18	26.09 km/h	-00:31 (2.) ●	-00:31 (8.) ●	-00:24 (124.) ●
Bike	10.5 km	00:51:52	00:17:44	32.14 km/h	-04:04 (1.) ●	-03:55 (8.) ●	-02:27 (189.) ●
Bike	27.9 km	01:22:47	00:30:55	33.77 km/h	-07:09 (2.) ●	-07:23 (10.) ●	-04:51 (187.) ●
Bike	33.9 km	01:33:19	00:10:32	34.18 km/h	-02:40 (2.) ●	-02:44 (6.) ●	-01:53 (136.) ●
Bike	39.6 km	01:42:55	00:09:36	35.63 km/h	-02:09 (1.) ●	-02:15 (3.) ●	-01:35 (137.) ●
Bike	45.9 km	01:54:23	00:11:28	32.97 km/h	-02:31 (3.) ●	-02:29 (11.) ●	-01:41 (188.) ●
Bike	56 km	02:11:46	00:17:23	34.86 km/h	-03:33 (3.) ●	-03:34 (12.) ●	-02:21 (200.) ●
Bike	62 km	02:22:39	00:10:53	33.08 km/h	-02:25 (1.) ●	-02:37 (4.) ●	-01:48 (162.) ●
Bike	79.7 km	02:52:48	00:30:09	35.22 km/h	-06:28 (1.) ●	-06:43 (4.) ●	-04:40 (147.) ●
Bike	90 km	03:11:08	00:18:20	33.71 km/h	-04:39 (1.) ●	-05:05 (1.) ●	-03:40 (109.) ●
Bike	90 km	03:11:08	02:39:18	33.9 km/h	-36:09 (1.) ●	-37:16 (5.) ●	-25:20 (152.) ●
Transition		03:13:03	00:01:55	-	-00:53 (14.) ●	-01:06 (78.) ●	-00:47 (452.) ●
Run	1.2 km	03:18:51	00:05:48	04:50 min/km	-00:42 (11.) ●	-01:48 (39.) ●	-00:56 (312.) ●
Run	2.5 km	03:24:22	00:05:31	04:14 min/km	-00:52 (9.) ●	-01:08 (31.) ●	-00:47 (286.) ●
Run	3.6 km	03:30:10	00:05:48	05:16 min/km	-01:05 (8.) ●	-01:23 (29.) ●	-00:58 (261.) ●
Run	6 km	03:41:06	00:10:56	04:33 min/km	-01:49 (10.) ●	-02:22 (35.) ●	-01:37 (287.) ●
Run	7.5 km	03:49:29	00:08:23	05:35 min/km	-01:47 (9.) ●	-02:10 (31.) ●	-01:34 (269.) ●
Run	9 km	03:58:19	00:08:50	05:53 min/km	-01:45 (9.) ●	-02:09 (34.) ●	-01:29 (294.) ●
Run	11.4 km	04:09:27	00:11:08	04:38 min/km	-02:14 (11.) ●	-02:30 (34.) ●	-01:49 (283.) ●
Run	12.7 km	04:15:40	00:06:13	04:46 min/km	-00:53 (17.) ●	-01:09 (53.) ●	-00:47 (363.) ●
Run	13.9 km	04:22:01	00:06:21	05:17 min/km	-01:15 (11.) ●	-01:22 (40.) ●	-01:02 (310.) ●
Run	16.2 km	04:34:00	00:11:59	05:12 min/km	-01:59 (13.) ●	-02:24 (47.) ●	-01:49 (329.) ●
Run	17.8 km	04:43:14	00:09:14	05:46 min/km	-01:59 (11.) ●	-02:08 (45.) ●	-01:39 (312.) ●
Run	19.3 km	04:52:49	00:09:35	06:23 min/km	-01:39 (14.) ●	-01:57 (47.) ●	-01:31 (329.) ●
Run	21.1 km	05:04:26	00:11:37	06:27 min/km	-01:41 (13.) ●	-02:06 (47.) ●	-01:41 (325.) ●
Run	21.1 km	05:04:26	01:51:23	05:16 min/km	-19:40 (13.) ●	-24:36 (40.) ●	-17:39 (298.) ●
Total	113 km	05:04:26	05:04:26	22.27 km/h	-01:07:26 (4.) ●	-01:14:25 (13.) ●	-53:19 (164.) ●

Ovr	Gen	Div	Name	#	AG
103	4	1	Tracy Clinch	2487	F30-34	Australia	00:30:04	02:41:52	01:39:31	04:55:58
134	8	2	Julia Cook	2488	F30-34	Australia	00:29:04	02:47:11	01:39:43	04:59:47
150	11	3	Megan Hendry	2004	F30-34	Australia	00:28:25	02:41:08	01:48:53	05:01:37
164	13	4	Angela Sandral	2057	F30-34	Australia	00:29:35	02:39:18	01:51:23	05:04:26
212	20	5	Susie Wilkinson	2526	F30-34	United Kingdom	00:31:20	02:53:56	01:43:07	05:12:25
241	25	6	Hazel Twycross	2522	F30-34	Australia	00:32:49	02:48:31	01:47:51	05:15:47
272	29	7	Sarah Brady	2480	F30-34	Australia	00:34:56	02:49:11	01:50:30	05:19:13
306	36	8	Melissa Derickx	2056	F30-34	Australia	00:32:52	02:55:29	01:49:17	05:22:13
320	37	9	Lauren Drury	2492	F30-34	Australia	00:37:45	02:59:31	01:38:23	05:24:13
343	41	10	Kahli Seymour	2517	F30-34	Australia	00:39:01	02:49:59	01:52:45	05:26:28