Debra Neil -
Ironman 70.3 Port Macquarie 2019

Quick facts

210/19/4All/Gender/AG

F45-49Age group

2100Bib number

AustraliaNationality


33:03	2:47:20	1:47:00	5:12:09

Compare Debra Neil with other athletes!

2100 Neil

2171 Cooke ×

2168 Ballerini ×

3036 Zammit ×

2998 Cottrell-Dormer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:03	00:33:03	01:44 min/100m	-06:33 (5.) ●	-05:47 (46.) ●	-04:05 (313.) ●
Transition		00:35:48	00:02:45	-	-01:50 (2.) ●	-01:42 (22.) ●	-01:30 (209.) ●
Bike	1 km	00:38:17	00:02:29	24.16 km/h	-00:22 (7.) ●	-00:20 (41.) ●	-00:13 (355.) ●
Bike	10.5 km	00:57:08	00:18:51	30.24 km/h	-03:00 (4.) ●	-02:48 (30.) ●	-01:20 (400.) ●
Bike	27.9 km	01:29:01	00:31:53	32.74 km/h	-06:18 (5.) ●	-06:25 (22.) ●	-03:53 (269.) ●
Bike	33.9 km	01:39:55	00:10:54	33.03 km/h	-02:23 (3.) ●	-02:22 (15.) ●	-01:31 (226.) ●
Bike	39.6 km	01:50:02	00:10:07	33.81 km/h	-01:44 (2.) ●	-01:44 (18.) ●	-01:04 (266.) ●
Bike	45.9 km	02:02:00	00:11:58	31.59 km/h	-02:01 (4.) ●	-01:59 (22.) ●	-01:11 (302.) ●
Bike	56 km	02:20:00	00:18:00	33.67 km/h	-02:53 (4.) ●	-02:57 (21.) ●	-01:44 (295.) ●
Bike	62 km	02:31:28	00:11:28	31.4 km/h	-02:00 (5.) ●	-02:02 (23.) ●	-01:13 (313.) ●
Bike	79.7 km	03:03:09	00:31:41	33.52 km/h	-05:06 (4.) ●	-05:11 (20.) ●	-03:08 (297.) ●
Bike	90 km	03:23:08	00:19:59	30.93 km/h	-03:35 (4.) ●	-03:26 (24.) ●	-02:01 (337.) ●
Bike	90 km	03:23:08	02:47:20	32.27 km/h	-29:22 (3.) ●	-29:14 (17.) ●	-17:18 (283.) ●
Transition		03:25:09	00:02:01	-	-01:00 (18.) ●	-01:00 (87.) ●	-00:41 (497.) ●
Run	1.2 km	03:31:07	00:05:58	04:58 min/km	-01:07 (4.) ●	-01:38 (47.) ●	-00:46 (379.) ●
Run	2.5 km	03:36:51	00:05:44	04:24 min/km	-01:07 (4.) ●	-00:55 (47.) ●	-00:34 (387.) ●
Run	3.6 km	03:42:50	00:05:59	05:26 min/km	-01:30 (4.) ●	-01:12 (45.) ●	-00:47 (335.) ●
Run	6 km	03:53:41	00:10:51	04:31 min/km	-02:46 (4.) ●	-02:27 (31.) ●	-01:42 (273.) ●
Run	7.5 km	04:01:57	00:08:16	05:30 min/km	-02:38 (4.) ●	-02:17 (25.) ●	-01:41 (235.) ●
Run	9 km	04:10:36	00:08:39	05:46 min/km	-02:44 (4.) ●	-02:20 (26.) ●	-01:40 (248.) ●
Run	11.4 km	04:21:30	00:10:54	04:32 min/km	-03:06 (4.) ●	-02:44 (24.) ●	-02:03 (236.) ●
Run	12.7 km	04:27:28	00:05:58	04:35 min/km	-01:38 (5.) ●	-01:24 (32.) ●	-01:02 (277.) ●
Run	13.9 km	04:33:36	00:06:08	05:06 min/km	-01:46 (5.) ●	-01:35 (26.) ●	-01:15 (240.) ●
Run	16.2 km	04:44:37	00:11:01	04:47 min/km	-03:34 (4.) ●	-03:22 (20.) ●	-02:47 (177.) ●
Run	17.8 km	04:53:04	00:08:27	05:16 min/km	-02:55 (4.) ●	-02:55 (22.) ●	-02:26 (172.) ●
Run	19.3 km	05:01:46	00:08:42	05:48 min/km	-03:05 (4.) ●	-02:50 (19.) ●	-02:24 (178.) ●
Run	21.1 km	05:12:09	00:10:23	05:46 min/km	-03:33 (3.) ●	-03:20 (12.) ●	-02:55 (124.) ●
Run	21.1 km	05:12:09	01:47:00	05:04 min/km	-31:29 (4.) ●	-28:59 (22.) ●	-22:02 (218.) ●
Total	113 km	05:12:09	05:12:09	21.72 km/h	-01:10:14 (4.) ●	-01:06:42 (19.) ●	-45:36 (210.) ●

Ovr	Gen	Div	Name	#	AG
130	7	1	Nicky Western	2176	F45-49	Australia	00:36:31	02:34:46	01:43:44	04:59:30
136	9	2	Alli Cooke	2171	F45-49	Australia	00:29:40	02:48:22	01:37:37	05:00:09
149	10	3	Angela Ballerini	2168	F45-49	Australia	00:32:25	02:45:03	01:39:58	05:01:37
210	19	4	Debra Neil	2100	F45-49	Australia	00:33:03	02:47:20	01:47:00	05:12:09
365	43	5	Tracey Zammit	3036	F45-49	Australia	00:29:39	03:00:31	01:54:39	05:28:59
390	47	6	Mia Cottrell-Dormer	2998	F45-49	Australia	00:34:48	02:50:35	02:02:18	05:32:18
402	49	7	Katherine Smallcombe	2175	F45-49	Australia	00:33:08	02:54:09	02:01:23	05:33:56
406	51	8	Nicole Cox	2999	F45-49	Australia	00:33:54	02:53:02	02:03:16	05:34:36
428	56	9	Wendy Holt	2172	F45-49	Australia	00:37:47	03:03:39	01:49:53	05:36:21
463	67	10	Nickie Scriven	3243	F45-49	Australia	00:35:00	02:56:21	02:02:35	05:39:05