Carm Gallo -
Ironman 70.3 Port Macquarie 2019

Quick facts

145/131/9All/Gender/AG

M50-54Age group

2101Bib number

AustraliaNationality


33:09	2:38:49	1:44:14	5:01:09

Compare Carm Gallo with other athletes!

2101 Gallo

2106 Schwebel ×

3080 McDonald ×

3079 McDermott ×

3107 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:09	00:33:09	01:44 min/100m	-04:07 (24.) ●	-03:09 (240.) ●	-03:59 (330.) ●
Transition		00:36:28	00:03:19	-	-01:30 (21.) ●	-01:06 (233.) ●	-00:56 (403.) ●
Bike	1 km	00:39:11	00:02:43	22.09 km/h	-00:03 (46.) ●	+00:04 (500.) ●	+00:01 (701.) ●
Bike	10.5 km	00:57:43	00:18:32	30.76 km/h	-01:33 (20.) ●	-01:02 (279.) ●	-01:39 (336.) ●
Bike	27.9 km	01:27:54	00:30:11	34.59 km/h	-05:27 (5.) ●	-04:21 (109.) ●	-05:35 (120.) ●
Bike	33.9 km	01:38:28	00:10:34	34.07 km/h	-01:47 (8.) ●	-01:26 (133.) ●	-01:51 (146.) ●
Bike	39.6 km	01:48:11	00:09:43	35.2 km/h	-01:30 (10.) ●	-01:08 (151.) ●	-01:28 (166.) ●
Bike	45.9 km	01:59:17	00:11:06	34.05 km/h	-01:56 (6.) ●	-01:38 (107.) ●	-02:03 (113.) ●
Bike	56 km	02:15:47	00:16:30	36.73 km/h	-03:05 (5.) ●	-02:35 (85.) ●	-03:14 (90.) ●
Bike	62 km	02:26:41	00:10:54	33.03 km/h	-01:30 (10.) ●	-01:20 (151.) ●	-01:47 (164.) ●
Bike	79.7 km	02:56:42	00:30:01	35.38 km/h	-04:16 (9.) ●	-03:39 (129.) ●	-04:48 (137.) ●
Bike	90 km	03:15:17	00:18:35	33.26 km/h	-03:06 (9.) ●	-02:38 (128.) ●	-03:25 (138.) ●
Bike	90 km	03:15:17	02:38:49	34 km/h	-24:13 (10.) ●	-19:43 (133.) ●	-25:49 (142.) ●
Transition		03:16:55	00:01:38	-	-01:32 (13.) ●	-01:12 (173.) ●	-01:04 (329.) ●
Run	1.2 km	03:22:32	00:05:37	04:40 min/km	-01:22 (10.) ●	-00:50 (187.) ●	-01:07 (239.) ●
Run	2.5 km	03:27:57	00:05:25	04:10 min/km	-01:08 (15.) ●	-00:46 (197.) ●	-00:53 (250.) ●
Run	3.6 km	03:33:36	00:05:39	05:08 min/km	-01:25 (10.) ●	-00:59 (163.) ●	-01:07 (210.) ●
Run	6 km	03:44:01	00:10:25	04:20 min/km	-02:40 (10.) ●	-01:52 (161.) ●	-02:08 (199.) ●
Run	7.5 km	03:52:02	00:08:01	05:20 min/km	-02:22 (9.) ●	-01:44 (147.) ●	-01:56 (187.) ●
Run	9 km	04:00:21	00:08:19	05:32 min/km	-02:19 (10.) ●	-01:47 (135.) ●	-02:00 (170.) ●
Run	11.4 km	04:10:45	00:10:24	04:19 min/km	-03:03 (9.) ●	-02:20 (126.) ●	-02:33 (162.) ●
Run	12.7 km	04:16:22	00:05:37	04:19 min/km	-01:42 (9.) ●	-01:16 (131.) ●	-01:23 (175.) ●
Run	13.9 km	04:22:13	00:05:51	04:52 min/km	-02:02 (9.) ●	-01:26 (130.) ●	-01:32 (168.) ●
Run	16.2 km	04:33:16	00:11:03	04:48 min/km	-03:22 (7.) ●	-02:33 (134.) ●	-02:45 (180.) ●
Run	17.8 km	04:41:43	00:08:27	05:16 min/km	-03:04 (7.) ●	-02:17 (126.) ●	-02:26 (173.) ●
Run	19.3 km	04:50:24	00:08:41	05:47 min/km	-02:53 (8.) ●	-02:14 (137.) ●	-02:25 (174.) ●
Run	21.1 km	05:01:09	00:10:45	05:58 min/km	-03:10 (8.) ●	-02:22 (139.) ●	-02:33 (180.) ●
Run	21.1 km	05:01:09	01:44:14	04:56 min/km	-30:32 (9.) ●	-22:26 (142.) ●	-24:48 (186.) ●
Total	113 km	05:01:09	05:01:09	22.51 km/h	-01:01:54 (9.) ●	-47:36 (131.) ●	-56:36 (145.) ●

Ovr	Gen	Div	Name	#	AG
49	48	1	Matthew Koorey	2024	M50-54	Australia	00:29:10	02:34:42	01:37:36	04:45:03
67	66	2	Peter Carne	2023	M50-54	Australia	00:31:23	02:36:31	01:36:47	04:49:05
91	87	3	Andrew Speedie	2107	M50-54	Australia	00:31:52	02:37:46	01:40:02	04:54:05
93	89	4	Michael Longhurst	3074	M50-54	Australia	00:33:29	02:39:55	01:36:21	04:54:11
98	94	5	Andrew Thomas	3100	M50-54	Australia	00:29:24	02:37:51	01:44:01	04:55:05
102	95	6	Darren Powell	2025	M50-54	Australia	00:42:24	02:29:43	01:39:37	04:55:51
119	109	7	Michael Schwebel	2106	M50-54	Australia	00:28:04	02:36:16	01:49:09	04:58:02
125	114	8	David McDonald	3080	M50-54	Australia	00:28:34	02:33:49	01:51:23	04:58:27
145	131	9	Carm Gallo	2101	M50-54	Australia	00:33:09	02:38:49	01:44:14	05:01:09
172	153	10	Gerard McDermott	3079	M50-54	Australia	00:30:55	02:43:17	01:48:11	05:06:35