Cameron Russell -
Ironman 70.3 Port Macquarie 2019

Quick facts

321/270/50All/Gender/AG

M30-34Age group

2128Bib number

AustraliaNationality


31:49	2:48:32	1:58:59	5:24:15

Compare Cameron Russell with other athletes!

2128 Russell

2473 Wheeler ×

2364 Abdalla Medeiros Junior ×

2435 O'Sullivan ×

2393 Fennessy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:49	00:31:49	01:40 min/100m	-03:10 (31.) ●	-04:29 (156.) ●	-05:19 (213.) ●
Transition		00:35:36	00:03:47	-	-00:12 (70.) ●	-00:38 (344.) ●	-00:28 (563.) ●
Bike	1 km	00:38:04	00:02:28	24.32 km/h	-00:10 (56.) ●	-00:11 (258.) ●	-00:14 (330.) ●
Bike	10.5 km	00:56:26	00:18:22	31.03 km/h	-00:31 (54.) ●	-01:12 (257.) ●	-01:49 (305.) ●
Bike	27.9 km	01:27:16	00:30:50	33.86 km/h	-02:48 (34.) ●	-03:42 (163.) ●	-04:56 (180.) ●
Bike	33.9 km	01:38:36	00:11:20	31.76 km/h	-00:24 (51.) ●	-00:40 (286.) ●	-01:05 (337.) ●
Bike	39.6 km	01:48:57	00:10:21	33.04 km/h	-00:13 (53.) ●	-00:30 (288.) ●	-00:50 (341.) ●
Bike	45.9 km	02:01:08	00:12:11	31.03 km/h	-00:11 (59.) ●	-00:33 (303.) ●	-00:58 (355.) ●
Bike	56 km	02:19:27	00:18:19	33.08 km/h	-00:11 (61.) ●	-00:46 (312.) ●	-01:25 (369.) ●
Bike	62 km	02:31:17	00:11:50	30.42 km/h	+00:03 (66.) ●	-00:24 (340.) ●	-00:51 (414.) ●
Bike	79.7 km	03:04:12	00:32:55	32.26 km/h	+00:11 (68.) ●	-00:45 (351.) ●	-01:54 (423.) ●
Bike	90 km	03:24:08	00:19:56	31 km/h	-00:24 (60.) ●	-01:17 (285.) ●	-02:04 (331.) ●
Bike	90 km	03:24:08	02:48:32	32.04 km/h	-04:38 (54.) ●	-10:00 (273.) ●	-16:06 (315.) ●
Transition		03:25:16	00:01:08	-	-01:26 (11.) ●	-01:42 (31.) ●	-01:34 (115.) ●
Run	1.2 km	03:31:40	00:06:24	05:20 min/km	+00:20 (84.) ●	-00:03 (422.) ●	-00:20 (597.) ●
Run	2.5 km	03:37:40	00:06:00	04:36 min/km	+00:09 (76.) ●	-00:11 (371.) ●	-00:18 (507.) ●
Run	3.6 km	03:44:10	00:06:30	05:54 min/km	+00:19 (83.) ●	-00:08 (400.) ●	-00:16 (566.) ●
Run	6 km	03:56:00	00:11:50	04:55 min/km	+00:22 (77.) ●	-00:27 (375.) ●	-00:43 (506.) ●
Run	7.5 km	04:05:00	00:09:00	06:00 min/km	-00:09 (64.) ●	-00:45 (308.) ●	-00:57 (418.) ●
Run	9 km	04:14:02	00:09:02	06:01 min/km	-00:22 (52.) ●	-01:04 (256.) ●	-01:17 (342.) ●
Run	11.4 km	04:25:50	00:11:48	04:54 min/km	-00:01 (63.) ●	-00:56 (297.) ●	-01:09 (403.) ●
Run	12.7 km	04:32:25	00:06:35	05:03 min/km	+00:10 (68.) ●	-00:18 (348.) ●	-00:25 (495.) ●
Run	13.9 km	04:39:19	00:06:54	05:44 min/km	+00:11 (70.) ●	-00:23 (342.) ●	-00:29 (487.) ●
Run	16.2 km	04:52:31	00:13:12	05:44 min/km	+00:37 (77.) ●	-00:24 (386.) ●	-00:36 (552.) ●
Run	17.8 km	05:02:15	00:09:44	06:04 min/km	-00:12 (55.) ●	-01:00 (291.) ●	-01:09 (405.) ●
Run	19.3 km	05:12:23	00:10:08	06:45 min/km	-00:03 (63.) ●	-00:47 (312.) ●	-00:58 (445.) ●
Run	21.1 km	05:24:15	00:11:52	06:35 min/km	-00:17 (56.) ●	-01:15 (271.) ●	-01:26 (371.) ●
Run	21.1 km	05:24:15	01:58:59	05:38 min/km	+01:04 (63.) ●	-07:41 (317.) ●	-10:03 (437.) ●
Total	113 km	05:24:15	05:24:15	20.91 km/h	-08:22 (50.) ●	-24:30 (270.) ●	-33:30 (321.) ●

Ovr	Gen	Div	Name	#	AG
278	235	45	Aaron Hughes	2412	M30-34	Australia	00:38:04	02:40:06	01:56:12	05:19:56
305	256	46	Scott Marsh	2425	M30-34	Australia	00:35:47	02:40:41	02:01:34	05:22:09
308	258	47	Jon Fox	2395	M30-34	United Kingdom	00:36:13	02:52:54	01:47:25	05:22:53
315	265	48	Croyden Wheeler	2473	M30-34	New Zealand	00:38:16	02:57:48	01:42:18	05:23:57
319	269	49	Ricardo Abdalla Medeiros Junior	2364	M30-34	Brazil	00:35:04	02:33:35	02:10:11	05:24:08
321	270	50	Cameron Russell	2128	M30-34	Australia	00:31:49	02:48:32	01:58:59	05:24:15
322	271	51	Jerry O'Sullivan	2435	M30-34	Australia	00:27:56	03:03:39	01:46:49	05:24:16
325	274	52	Caolan Fennessy	2393	M30-34	Australia	00:33:37	02:54:06	01:50:06	05:24:22
329	278	53	Nicholas Fox	2396	M30-34	Australia	00:33:31	03:01:18	01:44:55	05:24:39
336	282	54	Adrian Cunningham	2044	M30-34	Australia	00:30:12	02:54:31	01:55:03	05:25:52