Susan Lawler -
Ironman 70.3 Port Macquarie 2019

Quick facts

440/61/10All/Gender/AG

F35-39Age group

2137Bib number

AustraliaNationality


36:58	3:04:34	1:50:06	5:37:24

Compare Susan Lawler with other athletes!

2137 Lawler

2138 Poynter ×

2697 Staudacher ×

2013 Thomas ×

2700 Van Niekerk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:58	00:36:58	01:56 min/100m	-01:21 (22.) ●	-01:52 (129.) ●	-00:10 (636.) ●
Transition		00:41:05	00:04:07	-	-00:11 (25.) ●	-00:20 (140.) ●	-00:08 (666.) ●
Bike	1 km	00:43:43	00:02:38	22.78 km/h	-00:08 (18.) ●	-00:11 (93.) ●	-00:04 (571.) ●
Bike	10.5 km	01:04:49	00:21:06	27.01 km/h	-00:17 (26.) ●	-00:33 (132.) ●	+00:55 (769.) ●
Bike	27.9 km	01:40:30	00:35:41	29.26 km/h	-02:20 (19.) ●	-02:37 (92.) ●	-00:05 (608.) ●
Bike	33.9 km	01:53:22	00:12:52	27.98 km/h	-00:14 (24.) ●	-00:24 (123.) ●	+00:27 (713.) ●
Bike	39.6 km	02:04:19	00:10:57	31.23 km/h	-00:53 (14.) ●	-00:54 (74.) ●	-00:14 (536.) ●
Bike	45.9 km	02:17:27	00:13:08	28.78 km/h	-00:40 (20.) ●	-00:49 (98.) ●	-00:01 (621.) ●
Bike	56 km	02:36:52	00:19:25	31.21 km/h	-01:32 (15.) ●	-01:32 (89.) ●	-00:19 (584.) ●
Bike	62 km	02:49:29	00:12:37	28.53 km/h	-00:55 (19.) ●	-00:53 (101.) ●	-00:04 (620.) ●
Bike	79.7 km	03:24:00	00:34:31	30.77 km/h	-02:13 (17.) ●	-02:21 (87.) ●	-00:18 (567.) ●
Bike	90 km	03:45:39	00:21:39	28.55 km/h	-01:38 (18.) ●	-01:46 (95.) ●	-00:21 (592.) ●
Bike	90 km	03:45:39	03:04:34	29.26 km/h	-10:50 (18.) ●	-12:00 (95.) ●	-00:04 (603.) ●
Transition		03:47:18	00:01:39	-	-01:33 (9.) ●	-01:22 (44.) ●	-01:03 (337.) ●
Run	1.2 km	03:53:00	00:05:42	04:45 min/km	-01:12 (7.) ●	-01:54 (32.) ●	-01:02 (277.) ●
Run	2.5 km	03:58:24	00:05:24	04:09 min/km	-01:16 (6.) ●	-01:15 (23.) ●	-00:54 (244.) ●
Run	3.6 km	04:04:12	00:05:48	05:16 min/km	-01:27 (6.) ●	-01:23 (30.) ●	-00:58 (263.) ●
Run	6 km	04:14:54	00:10:42	04:27 min/km	-02:38 (6.) ●	-02:36 (25.) ●	-01:51 (244.) ●
Run	7.5 km	04:23:14	00:08:20	05:33 min/km	-02:07 (6.) ●	-02:13 (28.) ●	-01:37 (248.) ●
Run	9 km	04:31:57	00:08:43	05:48 min/km	-02:11 (6.) ●	-02:16 (30.) ●	-01:36 (269.) ●
Run	11.4 km	04:43:04	00:11:07	04:37 min/km	-02:31 (8.) ●	-02:31 (32.) ●	-01:50 (278.) ●
Run	12.7 km	04:49:15	00:06:11	04:45 min/km	-01:10 (10.) ●	-01:11 (50.) ●	-00:49 (348.) ●
Run	13.9 km	04:55:30	00:06:15	05:12 min/km	-01:29 (8.) ●	-01:28 (34.) ●	-01:08 (276.) ●
Run	16.2 km	05:07:02	00:11:32	05:00 min/km	-02:56 (8.) ●	-02:51 (30.) ●	-02:16 (246.) ●
Run	17.8 km	05:16:36	00:09:34	05:58 min/km	-01:43 (11.) ●	-01:48 (58.) ●	-01:19 (379.) ●
Run	19.3 km	05:26:20	00:09:44	06:29 min/km	-01:47 (10.) ●	-01:48 (58.) ●	-01:22 (367.) ●
Run	21.1 km	05:37:24	00:11:04	06:08 min/km	-02:31 (6.) ●	-02:39 (28.) ●	-02:14 (218.) ●
Run	21.1 km	05:37:24	01:50:06	05:13 min/km	-24:58 (8.) ●	-25:53 (34.) ●	-18:56 (272.) ●
Total	113 km	05:37:24	05:37:24	20.09 km/h	-38:53 (10.) ●	-41:27 (61.) ●	-20:21 (440.) ●

Ovr	Gen	Div	Name	#	AG
228	23	5	Alex Larkman	2678	F35-39	United Kingdom	00:28:57	02:54:01	01:47:02	05:14:16
255	27	6	Amy Ryan	2068	F35-39	Australia	00:36:08	02:48:33	01:48:49	05:17:37
299	34	7	Heidi Buntrock	2663	F35-39	Australia	00:34:12	02:44:19	01:58:07	05:21:31
335	40	8	Brooke Poynter	2138	F35-39	Australia	00:33:12	02:48:11	01:59:10	05:25:40
393	48	9	Aimi Staudacher	2697	F35-39	Australia	00:32:33	03:02:47	01:50:46	05:32:28
440	61	10	Susan Lawler	2137	F35-39	Australia	00:36:58	03:04:34	01:50:06	05:37:24
453	63	11	Kerri Thomas	2013	F35-39	Australia	00:34:55	03:02:38	01:54:48	05:38:21
454	64	12	Vicky Van Niekerk	2700	F35-39	Australia	00:34:19	02:54:39	02:03:29	05:38:21
455	65	13	Kylie-Anne Richards	2692	F35-39	Australia	00:46:34	02:59:12	01:48:01	05:38:27
462	66	14	Julie Darlow	2666	F35-39	Australia	00:33:06	02:56:57	02:03:34	05:39:00