Terri-Ann Box -
Ironman 70.3 Port Macquarie 2019
Quick facts
557/96/17All/Gender/AG
F45-49Age group
2169Bib number
AustraliaNationality
34:41 | 3:06:45 | 2:02:30 | 5:49:27 |
Compare Terri-Ann Box with other athletes!
2169 Box
3009 Joyce ×
2022 Gillespie ×
3034 Twomey ×
3015 MacKay ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:41 | 00:34:41 | 01:49 min/100m | -04:55 (14.) ● | -04:09 (78.) ● | -02:27 (465.) ● |
Transition | 00:38:35 | 00:03:54 | - | -00:41 (21.) ● | -00:33 (117.) ● | -00:21 (595.) ● | |
Bike | 1 km | 00:41:26 | 00:02:51 | 21.05 km/h | ±00:00 (30.) ● | +00:02 (180.) ● | +00:09 (857.) ● |
Bike | 10.5 km | 01:02:46 | 00:21:20 | 26.72 km/h | -00:31 (23.) ● | -00:19 (148.) ● | +01:09 (810.) ● |
Bike | 27.9 km | 01:39:17 | 00:36:31 | 28.59 km/h | -01:40 (22.) ● | -01:47 (112.) ● | +00:45 (682.) ● |
Bike | 33.9 km | 01:51:49 | 00:12:32 | 28.72 km/h | -00:45 (20.) ● | -00:44 (101.) ● | +00:07 (625.) ● |
Bike | 39.6 km | 02:03:32 | 00:11:43 | 29.19 km/h | -00:08 (26.) ● | -00:08 (147.) ● | +00:32 (780.) ● |
Bike | 45.9 km | 02:16:41 | 00:13:09 | 28.75 km/h | -00:50 (21.) ● | -00:48 (101.) ● | ±00:00 (628.) ● |
Bike | 56 km | 02:36:00 | 00:19:19 | 31.37 km/h | -01:34 (17.) ● | -01:38 (82.) ● | -00:25 (560.) ● |
Bike | 62 km | 02:48:50 | 00:12:50 | 28.05 km/h | -00:38 (23.) ● | -00:40 (119.) ● | +00:09 (677.) ● |
Bike | 79.7 km | 03:23:19 | 00:34:29 | 30.8 km/h | -02:18 (17.) ● | -02:23 (86.) ● | -00:20 (566.) ● |
Bike | 90 km | 03:45:20 | 00:22:01 | 28.07 km/h | -01:33 (19.) ● | -01:24 (112.) ● | +00:01 (636.) ● |
Bike | 90 km | 03:45:20 | 03:06:45 | 28.92 km/h | -09:57 (22.) ● | -09:49 (110.) ● | +02:07 (656.) ● |
Transition | 03:46:57 | 00:01:37 | - | -01:24 (11.) ● | -01:24 (40.) ● | -01:05 (319.) ● | |
Run | 1.2 km | 03:53:44 | 00:06:47 | 05:39 min/km | -00:18 (24.) ● | -00:49 (163.) ● | +00:03 (764.) ● |
Run | 2.5 km | 04:00:16 | 00:06:32 | 05:01 min/km | -00:19 (19.) ● | -00:07 (159.) ● | +00:14 (751.) ● |
Run | 3.6 km | 04:08:31 | 00:08:15 | 07:29 min/km | +00:46 (39.) ● | +01:04 (251.) ● | +01:29 (1015.) ● |
Run | 6 km | 04:22:04 | 00:13:33 | 05:38 min/km | -00:04 (32.) ● | +00:15 (191.) ● | +01:00 (843.) ● |
Run | 7.5 km | 04:31:40 | 00:09:36 | 06:24 min/km | -01:18 (13.) ● | -00:57 (105.) ● | -00:21 (576.) ● |
Run | 9 km | 04:42:07 | 00:10:27 | 06:58 min/km | -00:56 (20.) ● | -00:32 (136.) ● | +00:08 (679.) ● |
Run | 11.4 km | 04:54:26 | 00:12:19 | 05:07 min/km | -01:41 (11.) ● | -01:19 (88.) ● | -00:38 (517.) ● |
Run | 12.7 km | 05:00:48 | 00:06:22 | 04:53 min/km | -01:14 (9.) ● | -01:00 (64.) ● | -00:38 (425.) ● |
Run | 13.9 km | 05:07:19 | 00:06:31 | 05:25 min/km | -01:23 (6.) ● | -01:12 (54.) ● | -00:52 (360.) ● |
Run | 16.2 km | 05:19:40 | 00:12:21 | 05:22 min/km | -02:14 (9.) ● | -02:02 (57.) ● | -01:27 (383.) ● |
Run | 17.8 km | 05:28:36 | 00:08:56 | 05:34 min/km | -02:26 (6.) ● | -02:26 (35.) ● | -01:57 (252.) ● |
Run | 19.3 km | 05:38:18 | 00:09:42 | 06:28 min/km | -02:05 (7.) ● | -01:50 (55.) ● | -01:24 (359.) ● |
Run | 21.1 km | 05:49:27 | 00:11:09 | 06:11 min/km | -02:47 (6.) ● | -02:34 (34.) ● | -02:09 (240.) ● |
Run | 21.1 km | 05:49:27 | 02:02:30 | 05:48 min/km | -15:59 (12.) ● | -13:29 (87.) ● | -06:32 (516.) ● |
Total | 113 km | 05:49:27 | 05:49:27 | 19.4 km/h | -32:56 (17.) ● | -29:24 (96.) ● | -08:18 (557.) ● |