Nicky Western -
Ironman 70.3 Port Macquarie 2019

Quick facts

130/7/1All/Gender/AG

F45-49Age group

2176Bib number

AustraliaNationality


36:31	2:34:46	1:43:44	4:59:30

Compare Nicky Western with other athletes!

2176 Western

2171 Cooke ×

2168 Ballerini ×

2100 Neil ×

3036 Zammit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:31	00:36:31	01:55 min/100m	-03:05 (24.) ●	-02:19 (123.) ●	-00:37 (610.) ●
Transition		00:39:26	00:02:55	-	-01:40 (6.) ●	-01:32 (32.) ●	-01:20 (267.) ●
Bike	1 km	00:42:01	00:02:35	23.23 km/h	-00:16 (13.) ●	-00:14 (71.) ●	-00:07 (497.) ●
Bike	10.5 km	00:58:35	00:16:34	34.41 km/h	-05:17 (1.) ●	-05:05 (1.) ●	-03:37 (40.) ●
Bike	27.9 km	01:28:21	00:29:46	35.07 km/h	-08:25 (1.) ●	-08:32 (4.) ●	-06:00 (90.) ●
Bike	33.9 km	01:38:36	00:10:15	35.12 km/h	-03:02 (1.) ●	-03:01 (1.) ●	-02:10 (82.) ●
Bike	39.6 km	01:47:53	00:09:17	36.84 km/h	-02:34 (1.) ●	-02:34 (1.) ●	-01:54 (70.) ●
Bike	45.9 km	01:58:52	00:10:59	34.42 km/h	-03:00 (1.) ●	-02:58 (1.) ●	-02:10 (88.) ●
Bike	56 km	02:15:22	00:16:30	36.73 km/h	-04:23 (1.) ●	-04:27 (3.) ●	-03:14 (91.) ●
Bike	62 km	02:25:47	00:10:25	34.56 km/h	-03:03 (1.) ●	-03:05 (1.) ●	-02:16 (87.) ●
Bike	79.7 km	02:55:26	00:29:39	35.82 km/h	-07:08 (1.) ●	-07:13 (1.) ●	-05:10 (115.) ●
Bike	90 km	03:14:12	00:18:46	32.93 km/h	-04:48 (1.) ●	-04:39 (5.) ●	-03:14 (158.) ●
Bike	90 km	03:14:12	02:34:46	34.89 km/h	-41:56 (1.) ●	-41:48 (1.) ●	-29:52 (88.) ●
Transition		03:15:46	00:01:34	-	-01:27 (9.) ●	-01:27 (34.) ●	-01:08 (301.) ●
Run	1.2 km	03:21:27	00:05:41	04:44 min/km	-01:24 (3.) ●	-01:55 (30.) ●	-01:03 (268.) ●
Run	2.5 km	03:26:49	00:05:22	04:07 min/km	-01:29 (3.) ●	-01:17 (22.) ●	-00:56 (230.) ●
Run	3.6 km	03:32:27	00:05:38	05:07 min/km	-01:51 (3.) ●	-01:33 (19.) ●	-01:08 (206.) ●
Run	6 km	03:43:00	00:10:33	04:23 min/km	-03:04 (3.) ●	-02:45 (19.) ●	-02:00 (219.) ●
Run	7.5 km	03:51:03	00:08:03	05:22 min/km	-02:51 (3.) ●	-02:30 (17.) ●	-01:54 (192.) ●
Run	9 km	03:59:21	00:08:18	05:32 min/km	-03:05 (3.) ●	-02:41 (13.) ●	-02:01 (165.) ●
Run	11.4 km	04:10:12	00:10:51	04:31 min/km	-03:09 (3.) ●	-02:47 (23.) ●	-02:06 (225.) ●
Run	12.7 km	04:15:42	00:05:30	04:13 min/km	-02:06 (3.) ●	-01:52 (11.) ●	-01:30 (140.) ●
Run	13.9 km	04:21:21	00:05:39	04:42 min/km	-02:15 (3.) ●	-02:04 (8.) ●	-01:44 (115.) ●
Run	16.2 km	04:32:11	00:10:50	04:42 min/km	-03:45 (3.) ●	-03:33 (13.) ●	-02:58 (151.) ●
Run	17.8 km	04:40:31	00:08:20	05:12 min/km	-03:02 (3.) ●	-03:02 (16.) ●	-02:33 (145.) ●
Run	19.3 km	04:48:47	00:08:16	05:30 min/km	-03:31 (3.) ●	-03:16 (7.) ●	-02:50 (92.) ●
Run	21.1 km	04:59:30	00:10:43	05:57 min/km	-03:13 (4.) ●	-03:00 (19.) ●	-02:35 (174.) ●
Run	21.1 km	04:59:30	01:43:44	04:54 min/km	-34:45 (3.) ●	-32:15 (16.) ●	-25:18 (168.) ●
Total	113 km	04:59:30	04:59:30	22.64 km/h	-01:22:53 (1.) ●	-01:19:21 (7.) ●	-58:15 (130.) ●

Ovr	Gen	Div	Name	#	AG
130	7	1	Nicky Western	2176	F45-49	Australia	00:36:31	02:34:46	01:43:44	04:59:30
136	9	2	Alli Cooke	2171	F45-49	Australia	00:29:40	02:48:22	01:37:37	05:00:09
149	10	3	Angela Ballerini	2168	F45-49	Australia	00:32:25	02:45:03	01:39:58	05:01:37
210	19	4	Debra Neil	2100	F45-49	Australia	00:33:03	02:47:20	01:47:00	05:12:09
365	43	5	Tracey Zammit	3036	F45-49	Australia	00:29:39	03:00:31	01:54:39	05:28:59
390	47	6	Mia Cottrell-Dormer	2998	F45-49	Australia	00:34:48	02:50:35	02:02:18	05:32:18
402	49	7	Katherine Smallcombe	2175	F45-49	Australia	00:33:08	02:54:09	02:01:23	05:33:56
406	51	8	Nicole Cox	2999	F45-49	Australia	00:33:54	02:53:02	02:03:16	05:34:36
428	56	9	Wendy Holt	2172	F45-49	Australia	00:37:47	03:03:39	01:49:53	05:36:21
463	67	10	Nickie Scriven	3243	F45-49	Australia	00:35:00	02:56:21	02:02:35	05:39:05