Mark Ramsdale -
Ironman 70.3 Port Macquarie 2019

  Quick facts

709/525/43All/Gender/AG

M50-54Age group

2182Bib number

AustraliaNationality

32:062:57:232:31:45 6:08:31

  Compare Mark Ramsdale with other athletes!

2182 Ramsdale
3041 Bradley × 
2177 Belford × 
3037 Bagnall × 
3086 Owen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:06 00:32:0601:41 min/100m-05:10 (16.) -04:12 (177.) -05:02 (237.)
Transition 00:37:09 00:05:03 - +00:14 (50.) +00:38 (531.) +00:48 (868.)
Bike1 km 00:39:36 00:02:2724.49 km/h-00:19 (17.) -00:12 (245.) -00:15 (311.)
Bike10.5 km 00:59:33 00:19:5728.57 km/h-00:08 (42.) +00:23 (443.) -00:14 (580.)
Bike27.9 km 01:33:45 00:34:1230.53 km/h-01:26 (37.) -00:20 (387.) -01:34 (482.)
Bike33.9 km 01:45:36 00:11:5130.38 km/h-00:30 (32.) -00:09 (363.) -00:34 (445.)
Bike39.6 km 01:56:24 00:10:4831.67 km/h-00:25 (35.) -00:03 (381.) -00:23 (481.)
Bike45.9 km 02:08:52 00:12:2830.32 km/h-00:34 (33.) -00:16 (368.) -00:41 (450.)
Bike56 km 02:27:34 00:18:4232.41 km/h-00:53 (34.) -00:23 (363.) -01:02 (444.)
Bike62 km 02:39:44 00:12:1029.59 km/h-00:14 (36.) -00:04 (408.) -00:31 (513.)
Bike79.7 km 03:13:13 00:33:2931.72 km/h-00:48 (38.) -00:11 (384.) -01:20 (477.)
Bike90 km 03:34:32 00:21:1928.99 km/h-00:22 (39.) +00:06 (421.) -00:41 (542.)
Bike90 km 03:34:32 02:57:2330.44 km/h-05:39 (36.) -01:09 (384.) -07:15 (485.)
Transition 03:36:46 00:02:14 - -00:56 (26.) -00:36 (338.) -00:28 (579.)
Run1.2 km 03:43:14 00:06:2805:23 min/km-00:31 (34.) +00:01 (441.) -00:16 (629.)
Run2.5 km 03:49:35 00:06:2104:53 min/km-00:12 (45.) +00:10 (460.) +00:03 (674.)
Run3.6 km 03:56:29 00:06:5406:16 min/km-00:10 (43.) +00:16 (486.) +00:08 (719.)
Run6 km 04:09:16 00:12:4705:19 min/km-00:18 (44.) +00:30 (485.) +00:14 (707.)
Run7.5 km 04:20:30 00:11:1407:29 min/km+00:51 (55.) +01:29 (580.) +01:17 (898.)
Run9 km 04:32:05 00:11:3507:43 min/km+00:57 (55.) +01:29 (578.) +01:16 (884.)
Run11.4 km 04:46:42 00:14:3706:05 min/km+01:10 (56.) +01:53 (583.) +01:40 (896.)
Run12.7 km 04:55:14 00:08:3206:33 min/km+01:13 (63.) +01:39 (637.) +01:32 (997.)
Run13.9 km 05:05:48 00:10:3408:48 min/km+02:41 (71.) +03:17 (703.) +03:11 (1120.)
Run16.2 km 05:23:48 00:18:0007:49 min/km+03:35 (67.) +04:24 (667.) +04:12 (1058.)
Run17.8 km 05:38:13 00:14:2509:00 min/km+02:54 (63.) +03:41 (663.) +03:32 (1055.)
Run19.3 km 05:51:41 00:13:2808:58 min/km+01:54 (60.) +02:33 (614.) +02:22 (963.)
Run21.1 km 06:08:31 00:16:5009:21 min/km+02:55 (65.) +03:43 (656.) +03:32 (1040.)
Run21.1 km 06:08:31 02:31:4507:11 min/km+16:59 (60.) +25:05 (613.) +22:43 (957.)
Total 113 km 06:08:31 06:08:3118.4 km/h+05:28 (43.) +19:46 (525.) +10:46 (709.)

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