Mark Ramsdale -
Ironman 70.3 Port Macquarie 2019
Quick facts
709/525/43All/Gender/AG
M50-54Age group
2182Bib number
AustraliaNationality
32:06 | 2:57:23 | 2:31:45 | 6:08:31 |
Compare Mark Ramsdale with other athletes!
2182 Ramsdale
3041 Bradley ×
2177 Belford ×
3037 Bagnall ×
3086 Owen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:06 | 00:32:06 | 01:41 min/100m | -05:10 (16.) ● | -04:12 (177.) ● | -05:02 (237.) ● |
Transition | 00:37:09 | 00:05:03 | - | +00:14 (50.) ● | +00:38 (531.) ● | +00:48 (868.) ● | |
Bike | 1 km | 00:39:36 | 00:02:27 | 24.49 km/h | -00:19 (17.) ● | -00:12 (245.) ● | -00:15 (311.) ● |
Bike | 10.5 km | 00:59:33 | 00:19:57 | 28.57 km/h | -00:08 (42.) ● | +00:23 (443.) ● | -00:14 (580.) ● |
Bike | 27.9 km | 01:33:45 | 00:34:12 | 30.53 km/h | -01:26 (37.) ● | -00:20 (387.) ● | -01:34 (482.) ● |
Bike | 33.9 km | 01:45:36 | 00:11:51 | 30.38 km/h | -00:30 (32.) ● | -00:09 (363.) ● | -00:34 (445.) ● |
Bike | 39.6 km | 01:56:24 | 00:10:48 | 31.67 km/h | -00:25 (35.) ● | -00:03 (381.) ● | -00:23 (481.) ● |
Bike | 45.9 km | 02:08:52 | 00:12:28 | 30.32 km/h | -00:34 (33.) ● | -00:16 (368.) ● | -00:41 (450.) ● |
Bike | 56 km | 02:27:34 | 00:18:42 | 32.41 km/h | -00:53 (34.) ● | -00:23 (363.) ● | -01:02 (444.) ● |
Bike | 62 km | 02:39:44 | 00:12:10 | 29.59 km/h | -00:14 (36.) ● | -00:04 (408.) ● | -00:31 (513.) ● |
Bike | 79.7 km | 03:13:13 | 00:33:29 | 31.72 km/h | -00:48 (38.) ● | -00:11 (384.) ● | -01:20 (477.) ● |
Bike | 90 km | 03:34:32 | 00:21:19 | 28.99 km/h | -00:22 (39.) ● | +00:06 (421.) ● | -00:41 (542.) ● |
Bike | 90 km | 03:34:32 | 02:57:23 | 30.44 km/h | -05:39 (36.) ● | -01:09 (384.) ● | -07:15 (485.) ● |
Transition | 03:36:46 | 00:02:14 | - | -00:56 (26.) ● | -00:36 (338.) ● | -00:28 (579.) ● | |
Run | 1.2 km | 03:43:14 | 00:06:28 | 05:23 min/km | -00:31 (34.) ● | +00:01 (441.) ● | -00:16 (629.) ● |
Run | 2.5 km | 03:49:35 | 00:06:21 | 04:53 min/km | -00:12 (45.) ● | +00:10 (460.) ● | +00:03 (674.) ● |
Run | 3.6 km | 03:56:29 | 00:06:54 | 06:16 min/km | -00:10 (43.) ● | +00:16 (486.) ● | +00:08 (719.) ● |
Run | 6 km | 04:09:16 | 00:12:47 | 05:19 min/km | -00:18 (44.) ● | +00:30 (485.) ● | +00:14 (707.) ● |
Run | 7.5 km | 04:20:30 | 00:11:14 | 07:29 min/km | +00:51 (55.) ● | +01:29 (580.) ● | +01:17 (898.) ● |
Run | 9 km | 04:32:05 | 00:11:35 | 07:43 min/km | +00:57 (55.) ● | +01:29 (578.) ● | +01:16 (884.) ● |
Run | 11.4 km | 04:46:42 | 00:14:37 | 06:05 min/km | +01:10 (56.) ● | +01:53 (583.) ● | +01:40 (896.) ● |
Run | 12.7 km | 04:55:14 | 00:08:32 | 06:33 min/km | +01:13 (63.) ● | +01:39 (637.) ● | +01:32 (997.) ● |
Run | 13.9 km | 05:05:48 | 00:10:34 | 08:48 min/km | +02:41 (71.) ● | +03:17 (703.) ● | +03:11 (1120.) ● |
Run | 16.2 km | 05:23:48 | 00:18:00 | 07:49 min/km | +03:35 (67.) ● | +04:24 (667.) ● | +04:12 (1058.) ● |
Run | 17.8 km | 05:38:13 | 00:14:25 | 09:00 min/km | +02:54 (63.) ● | +03:41 (663.) ● | +03:32 (1055.) ● |
Run | 19.3 km | 05:51:41 | 00:13:28 | 08:58 min/km | +01:54 (60.) ● | +02:33 (614.) ● | +02:22 (963.) ● |
Run | 21.1 km | 06:08:31 | 00:16:50 | 09:21 min/km | +02:55 (65.) ● | +03:43 (656.) ● | +03:32 (1040.) ● |
Run | 21.1 km | 06:08:31 | 02:31:45 | 07:11 min/km | +16:59 (60.) ● | +25:05 (613.) ● | +22:43 (957.) ● |
Total | 113 km | 06:08:31 | 06:08:31 | 18.4 km/h | +05:28 (43.) ● | +19:46 (525.) ● | +10:46 (709.) ● |