Inghie Kwik -
Ironman 70.3 Port Macquarie 2019

Quick facts

835/607/28All/Gender/AG

M55-59Age group

2188Bib number

IndonesiaNationality


50:53	3:22:17	2:04:00	6:26:24

Compare Inghie Kwik with other athletes!

2188 Kwik

3163 McCluskey ×

3165 Nichols ×

3168 Phipps ×

3143 Caddy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:53	00:50:53	02:40 min/100m	+13:40 (41.) ●	+14:35 (717.) ●	+13:45 (1125.) ●
Transition		00:57:15	00:06:22	-	+01:00 (31.) ●	+01:57 (639.) ●	+02:07 (1030.) ●
Bike	1 km	00:59:53	00:02:38	22.78 km/h	-00:05 (18.) ●	-00:01 (415.) ●	-00:04 (572.) ●
Bike	10.5 km	01:21:50	00:21:57	25.97 km/h	+01:52 (33.) ●	+02:23 (614.) ●	+01:46 (896.) ●
Bike	27.9 km	02:02:24	00:40:34	25.74 km/h	+05:16 (37.) ●	+06:02 (667.) ●	+04:48 (973.) ●
Bike	33.9 km	02:17:35	00:15:11	23.71 km/h	+02:48 (39.) ●	+03:11 (714.) ●	+02:46 (1103.) ●
Bike	39.6 km	02:29:05	00:11:30	29.74 km/h	+00:08 (26.) ●	+00:39 (528.) ●	+00:19 (721.) ●
Bike	45.9 km	02:44:25	00:15:20	24.65 km/h	+02:11 (37.) ●	+02:36 (689.) ●	+02:11 (1035.) ●
Bike	56 km	03:07:17	00:22:52	26.5 km/h	+03:01 (35.) ●	+03:47 (684.) ●	+03:08 (1024.) ●
Bike	62 km	03:20:00	00:12:43	28.31 km/h	-00:01 (24.) ●	+00:29 (487.) ●	+00:02 (647.) ●
Bike	79.7 km	03:57:22	00:37:22	28.42 km/h	+02:45 (30.) ●	+03:42 (589.) ●	+02:33 (836.) ●
Bike	90 km	04:19:32	00:22:10	27.88 km/h	+00:13 (24.) ●	+00:57 (484.) ●	+00:10 (654.) ●
Bike	90 km	04:19:32	03:22:17	26.7 km/h	+18:08 (32.) ●	+23:45 (631.) ●	+17:39 (903.) ●
Transition		04:22:24	00:02:52	-	-00:17 (25.) ●	+00:02 (464.) ●	+00:10 (751.) ●
Run	1.2 km	04:28:54	00:06:30	05:25 min/km	-00:33 (17.) ●	+00:03 (448.) ●	-00:14 (643.) ●
Run	2.5 km	04:35:18	00:06:24	04:55 min/km	-00:20 (19.) ●	+00:13 (474.) ●	+00:06 (698.) ●
Run	3.6 km	04:42:26	00:07:08	06:29 min/km	-00:04 (23.) ●	+00:30 (529.) ●	+00:22 (796.) ●
Run	6 km	04:54:47	00:12:21	05:08 min/km	-01:00 (19.) ●	+00:04 (445.) ●	-00:12 (621.) ●
Run	7.5 km	05:04:19	00:09:32	06:21 min/km	-01:05 (18.) ●	-00:13 (400.) ●	-00:25 (561.) ●
Run	9 km	05:13:48	00:09:29	06:19 min/km	-01:25 (14.) ●	-00:37 (342.) ●	-00:50 (465.) ●
Run	11.4 km	05:26:13	00:12:25	05:10 min/km	-01:28 (14.) ●	-00:19 (385.) ●	-00:32 (541.) ●
Run	12.7 km	05:33:20	00:07:07	05:28 min/km	-00:26 (22.) ●	+00:14 (474.) ●	+00:07 (691.) ●
Run	13.9 km	05:41:20	00:08:00	06:39 min/km	+00:01 (24.) ●	+00:43 (530.) ●	+00:37 (821.) ●
Run	16.2 km	05:53:55	00:12:35	05:28 min/km	-02:15 (11.) ●	-01:01 (305.) ●	-01:13 (424.) ●
Run	17.8 km	06:04:06	00:10:11	06:21 min/km	-01:36 (13.) ●	-00:33 (343.) ●	-00:42 (502.) ●
Run	19.3 km	06:14:22	00:10:16	06:50 min/km	-01:39 (11.) ●	-00:39 (337.) ●	-00:50 (484.) ●
Run	21.1 km	06:26:24	00:12:02	06:41 min/km	-02:17 (11.) ●	-01:05 (291.) ●	-01:16 (405.) ●
Run	21.1 km	06:26:24	02:04:00	05:52 min/km	-14:07 (14.) ●	-02:40 (387.) ●	-05:02 (550.) ●
Total	113 km	06:26:24	06:26:24	17.55 km/h	+18:24 (28.) ●	+37:39 (607.) ●	+28:39 (835.) ●

Ovr	Gen	Div	Name	#	AG
733	540	23	Rodney Cook	2215	M55-59	Australia	00:35:21	02:46:35	02:41:15	06:12:00
745	547	24	Mark Sexton	2217	M55-59	Australia	00:33:55	03:12:10	02:21:06	06:12:56
755	552	25	Rod Harvey	3153	M55-59	Australia	00:41:48	02:58:55	02:22:00	06:14:25
773	564	26	Adam McCluskey	3163	M55-59	Australia	00:39:35	03:18:43	02:12:13	06:17:36
811	590	27	Steve Nichols	3165	M55-59	Australia	00:39:06	03:13:11	02:24:12	06:23:12
835	607	28	Inghie Kwik	2188	M55-59	Indonesia	00:50:53	03:22:17	02:04:00	06:26:24
878	630	29	Stephen Phipps	3168	M55-59	Australia	00:34:50	03:15:46	02:33:40	06:32:19
905	643	30	Brett Caddy	3143	M55-59	Australia	00:39:13	03:11:38	02:34:08	06:38:14
961	672	31	Michail Gilroy	3152	M55-59	Australia	00:40:27	03:13:21	02:42:35	06:46:33
964	675	32	Deon Pienaar	3169	M55-59	Australia	00:36:40	03:24:31	02:35:46	06:47:06