Russell Andersen -
Ironman 70.3 Port Macquarie 2019
Quick facts
992/690/116All/Gender/AG
M35-39Age group
2199Bib number
AustraliaNationality
40:20 | 3:21:02 | 2:39:07 | 6:52:46 |
Compare Russell Andersen with other athletes!
2199 Andersen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:20 | 00:40:20 | 02:07 min/100m | +04:04 (101.) ● | +04:02 (579.) ● | +03:12 (870.) ● |
Transition | 00:47:19 | 00:06:59 | - | +02:41 (116.) ● | +02:34 (666.) ● | +02:44 (1074.) ● | |
Bike | 1 km | 00:50:38 | 00:03:19 | 18.09 km/h | +00:44 (121.) ● | +00:40 (709.) ● | +00:37 (1113.) ● |
Bike | 10.5 km | 01:13:26 | 00:22:48 | 25 km/h | +03:31 (117.) ● | +03:14 (671.) ● | +02:37 (987.) ● |
Bike | 27.9 km | 01:53:43 | 00:40:17 | 25.92 km/h | +06:01 (111.) ● | +05:45 (656.) ● | +04:31 (956.) ● |
Bike | 33.9 km | 02:08:04 | 00:14:21 | 25.09 km/h | +02:30 (117.) ● | +02:21 (692.) ● | +01:56 (1020.) ● |
Bike | 39.6 km | 02:20:17 | 00:12:13 | 27.99 km/h | +01:28 (106.) ● | +01:22 (623.) ● | +01:02 (903.) ● |
Bike | 45.9 km | 02:34:43 | 00:14:26 | 26.19 km/h | +01:52 (106.) ● | +01:42 (627.) ● | +01:17 (906.) ● |
Bike | 56 km | 02:56:19 | 00:21:36 | 28.06 km/h | +02:32 (111.) ● | +02:31 (636.) ● | +01:52 (912.) ● |
Bike | 62 km | 03:09:51 | 00:13:32 | 26.6 km/h | +01:21 (96.) ● | +01:18 (595.) ● | +00:51 (836.) ● |
Bike | 79.7 km | 03:45:50 | 00:35:59 | 29.51 km/h | +02:45 (96.) ● | +02:19 (536.) ● | +01:10 (729.) ● |
Bike | 90 km | 04:08:21 | 00:22:31 | 27.45 km/h | +01:33 (89.) ● | +01:18 (512.) ● | +00:31 (697.) ● |
Bike | 90 km | 04:08:21 | 03:21:02 | 26.86 km/h | +24:17 (107.) ● | +22:30 (624.) ● | +16:24 (889.) ● |
Transition | 04:13:39 | 00:05:18 | - | +02:28 (116.) ● | +02:28 (670.) ● | +02:36 (1071.) ● | |
Run | 1.2 km | 04:20:58 | 00:07:19 | 06:05 min/km | +01:06 (111.) ● | +00:52 (599.) ● | +00:35 (917.) ● |
Run | 2.5 km | 04:27:45 | 00:06:47 | 05:13 min/km | +00:47 (107.) ● | +00:36 (553.) ● | +00:29 (837.) ● |
Run | 3.6 km | 04:35:35 | 00:07:50 | 07:07 min/km | +01:29 (116.) ● | +01:12 (613.) ● | +01:04 (951.) ● |
Run | 6 km | 04:51:39 | 00:16:04 | 06:41 min/km | +04:12 (121.) ● | +03:47 (674.) ● | +03:31 (1059.) ● |
Run | 7.5 km | 05:06:26 | 00:14:47 | 09:51 min/km | +05:24 (126.) ● | +05:02 (712.) ● | +04:50 (1127.) ● |
Run | 9 km | 05:19:10 | 00:12:44 | 08:29 min/km | +03:01 (118.) ● | +02:38 (640.) ● | +02:25 (1005.) ● |
Run | 11.4 km | 05:34:24 | 00:15:14 | 06:20 min/km | +02:55 (113.) ● | +02:30 (610.) ● | +02:17 (957.) ● |
Run | 12.7 km | 05:42:59 | 00:08:35 | 06:36 min/km | +01:53 (114.) ● | +01:42 (642.) ● | +01:35 (1005.) ● |
Run | 13.9 km | 05:52:07 | 00:09:08 | 07:36 min/km | +02:06 (117.) ● | +01:51 (629.) ● | +01:45 (993.) ● |
Run | 16.2 km | 06:06:05 | 00:13:58 | 06:04 min/km | +00:49 (84.) ● | +00:22 (456.) ● | +00:10 (682.) ● |
Run | 17.8 km | 06:23:25 | 00:17:20 | 10:49 min/km | +06:57 (126.) ● | +06:36 (726.) ● | +06:27 (1145.) ● |
Run | 19.3 km | 06:37:42 | 00:14:17 | 09:31 min/km | +03:42 (119.) ● | +03:22 (652.) ● | +03:11 (1037.) ● |
Run | 21.1 km | 06:52:46 | 00:15:04 | 08:22 min/km | +02:17 (109.) ● | +01:57 (581.) ● | +01:46 (904.) ● |
Run | 21.1 km | 06:52:46 | 02:39:07 | 07:32 min/km | +36:38 (117.) ● | +32:27 (641.) ● | +30:05 (1005.) ● |
Total | 113 km | 06:52:46 | 06:52:46 | 16.43 km/h | +01:10:08 (116.) ● | +01:04:01 (690.) ● | +55:01 (992.) ● |