Nicholas Steel -
Ironman 70.3 Port Macquarie 2019

Quick facts

224/193/17All/Gender/AG

M50-54Age group

2214Bib number

AustraliaNationality


29:15	2:43:40	1:54:43	5:13:48

Compare Nicholas Steel with other athletes!

2214 Steel

3077 MacKay ×

2104 McKay ×

2183 Ruskin ×

2179 Donald ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:15	00:29:15	01:32 min/100m	-08:01 (4.) ●	-07:03 (55.) ●	-07:53 (72.) ●
Transition		00:32:35	00:03:20	-	-01:29 (22.) ●	-01:05 (239.) ●	-00:55 (410.) ●
Bike	1 km	00:35:02	00:02:27	24.49 km/h	-00:19 (18.) ●	-00:12 (246.) ●	-00:15 (312.) ●
Bike	10.5 km	00:53:50	00:18:48	30.32 km/h	-01:17 (27.) ●	-00:46 (327.) ●	-01:23 (395.) ●
Bike	27.9 km	01:24:11	00:30:21	34.4 km/h	-05:17 (7.) ●	-04:11 (121.) ●	-05:25 (133.) ●
Bike	33.9 km	01:34:48	00:10:37	33.91 km/h	-01:44 (11.) ●	-01:23 (144.) ●	-01:48 (158.) ●
Bike	39.6 km	01:45:02	00:10:14	33.42 km/h	-00:59 (20.) ●	-00:37 (261.) ●	-00:57 (302.) ●
Bike	45.9 km	01:56:48	00:11:46	32.12 km/h	-01:16 (16.) ●	-00:58 (210.) ●	-01:23 (242.) ●
Bike	56 km	02:14:42	00:17:54	33.85 km/h	-01:41 (19.) ●	-01:11 (241.) ●	-01:50 (272.) ●
Bike	62 km	02:26:01	00:11:19	31.81 km/h	-01:05 (17.) ●	-00:55 (232.) ●	-01:22 (268.) ●
Bike	79.7 km	02:56:53	00:30:52	34.41 km/h	-03:25 (14.) ●	-02:48 (185.) ●	-03:57 (205.) ●
Bike	90 km	03:16:15	00:19:22	31.91 km/h	-02:19 (19.) ●	-01:51 (212.) ●	-02:38 (242.) ●
Bike	90 km	03:16:15	02:43:40	32.99 km/h	-19:22 (15.) ●	-14:52 (190.) ●	-20:58 (211.) ●
Transition		03:19:05	00:02:50	-	-00:20 (40.) ●	±00:00 (461.) ●	+00:08 (746.) ●
Run	1.2 km	03:25:09	00:06:04	05:03 min/km	-00:55 (26.) ●	-00:23 (328.) ●	-00:40 (443.) ●
Run	2.5 km	03:30:57	00:05:48	04:27 min/km	-00:45 (21.) ●	-00:23 (311.) ●	-00:30 (421.) ●
Run	3.6 km	03:37:05	00:06:08	05:34 min/km	-00:56 (23.) ●	-00:30 (301.) ●	-00:38 (405.) ●
Run	6 km	03:48:41	00:11:36	04:50 min/km	-01:29 (24.) ●	-00:41 (341.) ●	-00:57 (451.) ●
Run	7.5 km	03:57:40	00:08:59	05:59 min/km	-01:24 (23.) ●	-00:46 (304.) ●	-00:58 (413.) ●
Run	9 km	04:06:39	00:08:59	05:59 min/km	-01:39 (19.) ●	-01:07 (249.) ●	-01:20 (331.) ●
Run	11.4 km	04:18:11	00:11:32	04:48 min/km	-01:55 (20.) ●	-01:12 (262.) ●	-01:25 (353.) ●
Run	12.7 km	04:24:11	00:06:00	04:36 min/km	-01:19 (14.) ●	-00:53 (211.) ●	-01:00 (285.) ●
Run	13.9 km	04:30:29	00:06:18	05:14 min/km	-01:35 (14.) ●	-00:59 (215.) ●	-01:05 (291.) ●
Run	16.2 km	04:42:27	00:11:58	05:12 min/km	-02:27 (18.) ●	-01:38 (242.) ●	-01:50 (326.) ●
Run	17.8 km	04:52:05	00:09:38	06:01 min/km	-01:53 (24.) ●	-01:06 (283.) ●	-01:15 (392.) ●
Run	19.3 km	05:01:56	00:09:51	06:34 min/km	-01:43 (24.) ●	-01:04 (280.) ●	-01:15 (391.) ●
Run	21.1 km	05:13:48	00:11:52	06:35 min/km	-02:03 (21.) ●	-01:15 (272.) ●	-01:26 (372.) ●
Run	21.1 km	05:13:48	01:54:43	05:26 min/km	-20:03 (19.) ●	-11:57 (265.) ●	-14:19 (356.) ●
Total	113 km	05:13:48	05:13:48	21.61 km/h	-49:15 (17.) ●	-34:57 (193.) ●	-43:57 (224.) ●

Ovr	Gen	Div	Name	#	AG
179	159	12	Adrian Lovatt	3075	M50-54	Australia	00:33:02	02:47:55	01:42:17	05:07:47
197	170	13	Sam Cooke	3043	M50-54	Australia	00:37:00	02:42:13	01:43:49	05:10:13
207	179	14	Laurent Laclaverie	2103	M50-54	France	00:34:46	02:46:12	01:45:36	05:11:43
208	180	15	Steven MacKay	3077	M50-54	Australia	00:35:05	02:29:28	02:01:29	05:11:46
221	190	16	Paul McKay	2104	M50-54	Australia	00:32:04	02:45:02	01:49:34	05:13:29
224	193	17	Nicholas Steel	2214	M50-54	Australia	00:29:15	02:43:40	01:54:43	05:13:48
231	198	18	Peter Ruskin	2183	M50-54	Australia	00:31:08	02:38:14	02:00:52	05:14:46
270	229	19	Ian Donald	2179	M50-54	Australia	00:33:28	02:48:31	01:50:34	05:19:09
271	230	20	Peter Timothy	3101	M50-54	Australia	00:34:00	02:45:06	01:55:11	05:19:13
326	275	21	Kevin Davies	3046	M50-54	Australia	00:30:15	02:46:41	02:01:41	05:24:24