Charly Rose Iron -
Ironman 70.3 Port Macquarie 2019
Quick facts
574/102/4All/Gender/AG
F18-24Age group
2261Bib number
AustraliaNationality
33:16 | 3:01:21 | 2:11:26 | 5:51:13 |
Compare Charly Rose Iron with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:16 | 00:33:16 | 01:45 min/100m | -01:31 (5.) ● | -05:34 (53.) ● | -03:52 (342.) ● |
Transition | 00:36:30 | 00:03:14 | - | -00:23 (6.) ● | -01:13 (57.) ● | -01:01 (371.) ● | |
Bike | 1 km | 00:38:58 | 00:02:28 | 24.32 km/h | -00:09 (6.) ● | -00:21 (38.) ● | -00:14 (335.) ● |
Bike | 10.5 km | 00:57:04 | 00:18:06 | 31.49 km/h | -02:58 (3.) ● | -03:33 (14.) ● | -02:05 (257.) ● |
Bike | 27.9 km | 01:29:26 | 00:32:22 | 32.26 km/h | -05:30 (3.) ● | -05:56 (29.) ● | -03:24 (317.) ● |
Bike | 33.9 km | 01:40:41 | 00:11:15 | 32 km/h | -01:51 (3.) ● | -02:01 (27.) ● | -01:10 (315.) ● |
Bike | 39.6 km | 01:51:32 | 00:10:51 | 31.52 km/h | -00:49 (4.) ● | -01:00 (65.) ● | -00:20 (497.) ● |
Bike | 45.9 km | 02:04:29 | 00:12:57 | 29.19 km/h | -00:48 (4.) ● | -01:00 (85.) ● | -00:12 (582.) ● |
Bike | 56 km | 02:24:52 | 00:20:23 | 29.73 km/h | -00:33 (5.) ● | -00:34 (136.) ● | +00:39 (758.) ● |
Bike | 62 km | 02:38:04 | 00:13:12 | 27.27 km/h | -00:19 (5.) ● | -00:18 (147.) ● | +00:31 (766.) ● |
Bike | 79.7 km | 03:15:19 | 00:37:15 | 28.51 km/h | -00:09 (6.) ● | +00:23 (167.) ● | +02:26 (824.) ● |
Bike | 90 km | 03:37:51 | 00:22:32 | 27.43 km/h | -01:05 (5.) ● | -00:53 (129.) ● | +00:32 (701.) ● |
Bike | 90 km | 03:37:51 | 03:01:21 | 29.78 km/h | -14:11 (4.) ● | -15:13 (76.) ● | -03:17 (550.) ● |
Transition | 03:39:47 | 00:01:56 | - | -00:34 (4.) ● | -01:05 (80.) ● | -00:46 (462.) ● | |
Run | 1.2 km | 03:46:24 | 00:06:37 | 05:30 min/km | -00:11 (7.) ● | -00:59 (139.) ● | -00:07 (697.) ● |
Run | 2.5 km | 03:52:51 | 00:06:27 | 04:57 min/km | -00:17 (7.) ● | -00:12 (146.) ● | +00:09 (720.) ● |
Run | 3.6 km | 03:59:40 | 00:06:49 | 06:11 min/km | -00:20 (7.) ● | -00:22 (143.) ● | +00:03 (689.) ● |
Run | 6 km | 04:12:46 | 00:13:06 | 05:27 min/km | -00:30 (7.) ● | -00:12 (161.) ● | +00:33 (761.) ● |
Run | 7.5 km | 04:22:58 | 00:10:12 | 06:48 min/km | -00:45 (8.) ● | -00:21 (149.) ● | +00:15 (725.) ● |
Run | 9 km | 04:34:00 | 00:11:02 | 07:21 min/km | +00:07 (8.) ● | +00:03 (174.) ● | +00:43 (794.) ● |
Run | 11.4 km | 04:47:22 | 00:13:22 | 05:34 min/km | ±00:00 (8.) ● | -00:16 (161.) ● | +00:25 (741.) ● |
Run | 12.7 km | 04:54:33 | 00:07:11 | 05:31 min/km | -00:20 (8.) ● | -00:11 (146.) ● | +00:11 (717.) ● |
Run | 13.9 km | 05:02:15 | 00:07:42 | 06:24 min/km | -00:01 (8.) ● | -00:01 (177.) ● | +00:19 (760.) ● |
Run | 16.2 km | 05:16:26 | 00:14:11 | 06:10 min/km | -00:21 (7.) ● | -00:12 (159.) ● | +00:23 (719.) ● |
Run | 17.8 km | 05:27:34 | 00:11:08 | 06:57 min/km | -00:09 (8.) ● | -00:14 (157.) ● | +00:15 (700.) ● |
Run | 19.3 km | 05:38:13 | 00:10:39 | 07:06 min/km | -00:31 (7.) ● | -00:53 (115.) ● | -00:27 (554.) ● |
Run | 21.1 km | 05:51:13 | 00:13:00 | 07:13 min/km | -00:18 (8.) ● | -00:43 (121.) ● | -00:18 (583.) ● |
Run | 21.1 km | 05:51:13 | 02:11:26 | 06:13 min/km | -03:36 (8.) ● | -04:33 (149.) ● | +02:24 (700.) ● |
Total | 113 km | 05:51:13 | 05:51:13 | 19.3 km/h | -20:15 (4.) ● | -27:38 (102.) ● | -06:32 (574.) ● |