James Banks -
Ironman 70.3 Port Macquarie 2019
Quick facts
684/516/54All/Gender/AG
M25-29Age group
2269Bib number
AustraliaNationality
37:37 | 3:26:10 | 1:51:04 | 6:04:38 |
Compare James Banks with other athletes!
2269 Banks
2281 Edwards ×
2291 Jackson ×
2298 Martens ×
2312 Pugh ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:37 | 00:37:37 | 01:58 min/100m | +03:29 (53.) ● | +01:19 (479.) ● | +00:29 (694.) ● |
Transition | 00:43:36 | 00:05:59 | - | +02:13 (66.) ● | +01:34 (619.) ● | +01:44 (1003.) ● | |
Bike | 1 km | 00:46:35 | 00:02:59 | 20.11 km/h | +00:27 (65.) ● | +00:20 (639.) ● | +00:17 (966.) ● |
Bike | 10.5 km | 01:08:54 | 00:22:19 | 25.54 km/h | +03:11 (64.) ● | +02:45 (639.) ● | +02:08 (936.) ● |
Bike | 27.9 km | 01:51:12 | 00:42:18 | 24.68 km/h | +08:16 (68.) ● | +07:46 (699.) ● | +06:32 (1049.) ● |
Bike | 33.9 km | 02:05:22 | 00:14:10 | 25.41 km/h | +02:22 (65.) ● | +02:10 (674.) ● | +01:45 (989.) ● |
Bike | 39.6 km | 02:17:35 | 00:12:13 | 27.99 km/h | +01:29 (61.) ● | +01:22 (624.) ● | +01:02 (904.) ● |
Bike | 45.9 km | 02:32:24 | 00:14:49 | 25.51 km/h | +02:18 (65.) ● | +02:05 (660.) ● | +01:40 (973.) ● |
Bike | 56 km | 02:55:58 | 00:23:34 | 25.71 km/h | +04:56 (68.) ● | +04:29 (702.) ● | +03:50 (1074.) ● |
Bike | 62 km | 03:08:57 | 00:12:59 | 27.73 km/h | +01:03 (55.) ● | +00:45 (532.) ● | +00:18 (719.) ● |
Bike | 79.7 km | 03:47:50 | 00:38:53 | 27.31 km/h | +05:22 (65.) ● | +05:13 (661.) ● | +04:04 (964.) ● |
Bike | 90 km | 04:09:46 | 00:21:56 | 28.18 km/h | +01:07 (49.) ● | +00:43 (465.) ● | -00:04 (622.) ● |
Bike | 90 km | 04:09:46 | 03:26:10 | 26.19 km/h | +30:31 (65.) ● | +27:38 (660.) ● | +21:32 (956.) ● |
Transition | 04:13:34 | 00:03:48 | - | +01:19 (59.) ● | +00:58 (588.) ● | +01:06 (938.) ● | |
Run | 1.2 km | 04:19:12 | 00:05:38 | 04:41 min/km | -00:25 (26.) ● | -00:49 (195.) ● | -01:06 (250.) ● |
Run | 2.5 km | 04:24:29 | 00:05:17 | 04:03 min/km | -00:32 (22.) ● | -00:54 (157.) ● | -01:01 (196.) ● |
Run | 3.6 km | 04:30:15 | 00:05:46 | 05:14 min/km | -00:33 (21.) ● | -00:52 (193.) ● | -01:00 (252.) ● |
Run | 6 km | 04:41:25 | 00:11:10 | 04:39 min/km | -00:29 (29.) ● | -01:07 (257.) ● | -01:23 (335.) ● |
Run | 7.5 km | 04:50:07 | 00:08:42 | 05:48 min/km | -00:30 (33.) ● | -01:03 (264.) ● | -01:15 (350.) ● |
Run | 9 km | 04:59:23 | 00:09:16 | 06:10 min/km | -00:16 (37.) ● | -00:50 (294.) ● | -01:03 (397.) ● |
Run | 11.4 km | 05:10:56 | 00:11:33 | 04:48 min/km | -00:29 (31.) ● | -01:11 (268.) ● | -01:24 (360.) ● |
Run | 12.7 km | 05:16:40 | 00:05:44 | 04:24 min/km | -00:44 (19.) ● | -01:09 (154.) ● | -01:16 (204.) ● |
Run | 13.9 km | 05:22:34 | 00:05:54 | 04:54 min/km | -01:01 (13.) ● | -01:23 (139.) ● | -01:29 (185.) ● |
Run | 16.2 km | 05:34:29 | 00:11:55 | 05:10 min/km | -01:00 (26.) ● | -01:41 (234.) ● | -01:53 (314.) ● |
Run | 17.8 km | 05:44:09 | 00:09:40 | 06:02 min/km | -00:35 (34.) ● | -01:04 (286.) ● | -01:13 (397.) ● |
Run | 19.3 km | 05:53:30 | 00:09:21 | 06:14 min/km | -01:06 (24.) ● | -01:34 (210.) ● | -01:45 (284.) ● |
Run | 21.1 km | 06:04:38 | 00:11:08 | 06:11 min/km | -01:12 (19.) ● | -01:59 (170.) ● | -02:10 (231.) ● |
Run | 21.1 km | 06:04:38 | 01:51:04 | 05:15 min/km | -08:52 (25.) ● | -15:36 (217.) ● | -17:58 (294.) ● |
Total | 113 km | 06:04:38 | 06:04:38 | 18.59 km/h | +28:40 (54.) ● | +15:53 (516.) ● | +06:53 (684.) ● |