Jacob Golding -
Ironman 70.3 Port Macquarie 2019
Quick facts
245/210/22All/Gender/AG
M25-29Age group
2286Bib number
AustraliaNationality
35:03 | 2:50:54 | 1:44:18 | 5:16:20 |
Compare Jacob Golding with other athletes!
2286 Golding
2280 Duval ×
2315 Salisbury ×
2317 Schweickle ×
2292 Juillard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:03 | 00:35:03 | 01:50 min/100m | +00:55 (46.) ● | -01:15 (356.) ● | -02:05 (500.) ● |
Transition | 00:38:31 | 00:03:28 | - | -00:18 (34.) ● | -00:57 (274.) ● | -00:47 (463.) ● | |
Bike | 1 km | 00:41:16 | 00:02:45 | 21.82 km/h | +00:13 (55.) ● | +00:06 (526.) ● | +00:03 (746.) ● |
Bike | 10.5 km | 01:00:36 | 00:19:20 | 29.48 km/h | +00:12 (42.) ● | -00:14 (380.) ● | -00:51 (471.) ● |
Bike | 27.9 km | 01:34:40 | 00:34:04 | 30.65 km/h | +00:02 (38.) ● | -00:28 (377.) ● | -01:42 (468.) ● |
Bike | 33.9 km | 01:46:20 | 00:11:40 | 30.86 km/h | -00:08 (37.) ● | -00:20 (345.) ● | -00:45 (412.) ● |
Bike | 39.6 km | 01:56:46 | 00:10:26 | 32.78 km/h | -00:18 (31.) ● | -00:25 (314.) ● | -00:45 (374.) ● |
Bike | 45.9 km | 02:09:08 | 00:12:22 | 30.57 km/h | -00:09 (35.) ● | -00:22 (345.) ● | -00:47 (417.) ● |
Bike | 56 km | 02:26:48 | 00:17:40 | 34.3 km/h | -00:58 (26.) ● | -01:25 (211.) ● | -02:04 (236.) ● |
Bike | 62 km | 02:38:16 | 00:11:28 | 31.4 km/h | -00:28 (27.) ● | -00:46 (269.) ● | -01:13 (314.) ● |
Bike | 79.7 km | 03:09:48 | 00:31:32 | 33.68 km/h | -01:59 (21.) ● | -02:08 (245.) ● | -03:17 (278.) ● |
Bike | 90 km | 03:29:25 | 00:19:37 | 31.5 km/h | -01:12 (26.) ● | -01:36 (246.) ● | -02:23 (282.) ● |
Bike | 90 km | 03:29:25 | 02:50:54 | 31.6 km/h | -04:45 (33.) ● | -07:38 (311.) ● | -13:44 (365.) ● |
Transition | 03:32:02 | 00:02:37 | - | +00:08 (44.) ● | -00:13 (424.) ● | -00:05 (693.) ● | |
Run | 1.2 km | 03:37:07 | 00:05:05 | 04:14 min/km | -00:58 (9.) ● | -01:22 (52.) ● | -01:39 (66.) ● |
Run | 2.5 km | 03:42:05 | 00:04:58 | 03:49 min/km | -00:51 (13.) ● | -01:13 (80.) ● | -01:20 (94.) ● |
Run | 3.6 km | 03:47:45 | 00:05:40 | 05:09 min/km | -00:39 (19.) ● | -00:58 (166.) ● | -01:06 (214.) ● |
Run | 6 km | 03:58:24 | 00:10:39 | 04:26 min/km | -01:00 (21.) ● | -01:38 (182.) ● | -01:54 (231.) ● |
Run | 7.5 km | 04:06:46 | 00:08:22 | 05:34 min/km | -00:50 (24.) ● | -01:23 (200.) ● | -01:35 (263.) ● |
Run | 9 km | 04:15:04 | 00:08:18 | 05:32 min/km | -01:14 (14.) ● | -01:48 (131.) ● | -02:01 (166.) ● |
Run | 11.4 km | 04:25:27 | 00:10:23 | 04:19 min/km | -01:39 (13.) ● | -02:21 (124.) ● | -02:34 (160.) ● |
Run | 12.7 km | 04:30:58 | 00:05:31 | 04:14 min/km | -00:57 (13.) ● | -01:22 (115.) ● | -01:29 (147.) ● |
Run | 13.9 km | 04:36:50 | 00:05:52 | 04:53 min/km | -01:03 (11.) ● | -01:25 (134.) ● | -01:31 (175.) ● |
Run | 16.2 km | 04:47:42 | 00:10:52 | 04:43 min/km | -02:03 (12.) ● | -02:44 (120.) ● | -02:56 (157.) ● |
Run | 17.8 km | 04:56:15 | 00:08:33 | 05:20 min/km | -01:42 (14.) ● | -02:11 (140.) ● | -02:20 (191.) ● |
Run | 19.3 km | 05:05:10 | 00:08:55 | 05:56 min/km | -01:32 (18.) ● | -02:00 (158.) ● | -02:11 (207.) ● |
Run | 21.1 km | 05:16:20 | 00:11:10 | 06:12 min/km | -01:10 (20.) ● | -01:57 (177.) ● | -02:08 (243.) ● |
Run | 21.1 km | 05:16:20 | 01:44:18 | 04:56 min/km | -15:38 (14.) ● | -22:22 (143.) ● | -24:44 (187.) ● |
Total | 113 km | 05:16:20 | 05:16:20 | 21.43 km/h | -19:38 (22.) ● | -32:25 (210.) ● | -41:25 (245.) ● |