Adam MacAllister -
Ironman 70.3 Port Macquarie 2019

Quick facts

496/392/45All/Gender/AG

M25-29Age group

2297Bib number

AustraliaNationality


30:16	2:44:35	2:21:46	5:42:42

Compare Adam MacAllister with other athletes!

2297 MacAllister

2331 Yates ×

2273 Chan ×

2321 Shovlin ×

2278 Double ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:16	00:30:16	01:35 min/100m	-03:52 (14.) ●	-06:02 (77.) ●	-06:52 (109.) ●
Transition		00:34:11	00:03:55	-	+00:09 (46.) ●	-00:30 (370.) ●	-00:20 (599.) ●
Bike	1 km	00:36:32	00:02:21	25.53 km/h	-00:11 (17.) ●	-00:18 (145.) ●	-00:21 (172.) ●
Bike	10.5 km	00:55:09	00:18:37	30.62 km/h	-00:31 (33.) ●	-00:57 (292.) ●	-01:34 (353.) ●
Bike	27.9 km	01:26:46	00:31:37	33.02 km/h	-02:25 (21.) ●	-02:55 (212.) ●	-04:09 (240.) ●
Bike	33.9 km	01:37:40	00:10:54	33.03 km/h	-00:54 (22.) ●	-01:06 (202.) ●	-01:31 (228.) ●
Bike	39.6 km	01:47:55	00:10:15	33.37 km/h	-00:29 (29.) ●	-00:36 (266.) ●	-00:56 (311.) ●
Bike	45.9 km	01:59:31	00:11:36	32.59 km/h	-00:55 (18.) ●	-01:08 (189.) ●	-01:33 (215.) ●
Bike	56 km	02:17:03	00:17:32	34.56 km/h	-01:06 (21.) ●	-01:33 (190.) ●	-02:12 (213.) ●
Bike	62 km	02:27:59	00:10:56	32.93 km/h	-01:00 (19.) ●	-01:18 (160.) ●	-01:45 (175.) ●
Bike	79.7 km	02:59:04	00:31:05	34.17 km/h	-02:26 (18.) ●	-02:35 (206.) ●	-03:44 (231.) ●
Bike	90 km	03:18:46	00:19:42	31.37 km/h	-01:07 (28.) ●	-01:31 (252.) ●	-02:18 (289.) ●
Bike	90 km	03:18:46	02:44:35	32.81 km/h	-11:04 (22.) ●	-13:57 (202.) ●	-20:03 (226.) ●
Transition		03:20:56	00:02:10	-	-00:19 (37.) ●	-00:40 (320.) ●	-00:32 (552.) ●
Run	1.2 km	03:26:43	00:05:47	04:49 min/km	-00:16 (31.) ●	-00:40 (238.) ●	-00:57 (308.) ●
Run	2.5 km	03:32:23	00:05:40	04:21 min/km	-00:09 (35.) ●	-00:31 (269.) ●	-00:38 (355.) ●
Run	3.6 km	03:38:31	00:06:08	05:34 min/km	-00:11 (39.) ●	-00:30 (302.) ●	-00:38 (406.) ●
Run	6 km	03:50:20	00:11:49	04:55 min/km	+00:10 (46.) ●	-00:28 (370.) ●	-00:44 (500.) ●
Run	7.5 km	04:00:31	00:10:11	06:47 min/km	+00:59 (56.) ●	+00:26 (488.) ●	+00:14 (718.) ●
Run	9 km	04:13:05	00:12:34	08:22 min/km	+03:02 (64.) ●	+02:28 (629.) ●	+02:15 (987.) ●
Run	11.4 km	04:28:09	00:15:04	06:16 min/km	+03:02 (62.) ●	+02:20 (604.) ●	+02:07 (944.) ●
Run	12.7 km	04:36:11	00:08:02	06:10 min/km	+01:34 (61.) ●	+01:09 (590.) ●	+01:02 (914.) ●
Run	13.9 km	04:44:53	00:08:42	07:14 min/km	+01:47 (61.) ●	+01:25 (595.) ●	+01:19 (934.) ●
Run	16.2 km	05:00:01	00:15:08	06:34 min/km	+02:13 (57.) ●	+01:32 (550.) ●	+01:20 (842.) ●
Run	17.8 km	05:12:43	00:12:42	07:56 min/km	+02:27 (59.) ●	+01:58 (581.) ●	+01:49 (910.) ●
Run	19.3 km	05:28:08	00:15:25	10:16 min/km	+04:58 (65.) ●	+04:30 (688.) ●	+04:19 (1092.) ●
Run	21.1 km	05:42:42	00:14:34	08:05 min/km	+02:14 (56.) ●	+01:27 (547.) ●	+01:16 (850.) ●
Run	21.1 km	05:42:42	02:21:46	06:43 min/km	+21:50 (60.) ●	+15:06 (564.) ●	+12:44 (854.) ●
Total	113 km	05:42:42	05:42:42	19.78 km/h	+06:44 (45.) ●	-06:03 (392.) ●	-15:03 (496.) ●

Ovr	Gen	Div	Name	#	AG
433	356	40	James Loosemore	2040	M25-29	Australia	00:33:33	03:04:35	01:53:48	05:36:59
443	361	41	Jonathan Meier	2303	M25-29	Australia	00:38:54	02:52:28	02:00:19	05:37:36
475	380	42	Kyle Bridge	2271	M25-29	Australia	00:21:31	03:04:16	02:06:22	05:40:05
487	387	43	William Yates	2331	M25-29	Australia	00:27:46	03:01:25	02:05:00	05:41:23
494	391	44	Nigel Chan	2273	M25-29	Hong Kong	00:38:05	03:05:33	01:53:10	05:42:26
496	392	45	Adam MacAllister	2297	M25-29	Australia	00:30:16	02:44:35	02:21:46	05:42:42
509	401	46	Conor Shovlin	2321	M25-29	Ireland	00:35:04	03:04:04	02:00:42	05:44:18
532	416	47	George Double	2278	M25-29	United Kingdom	00:35:03	03:00:53	02:05:35	05:46:38
544	423	48	Alexander Fontana	2283	M25-29	Australia	00:34:33	03:15:57	01:50:23	05:47:48
553	430	49	Timothy Miller	2305	M25-29	Australia	00:34:07	03:04:07	02:05:53	05:48:51