Emmett Pugh -
Ironman 70.3 Port Macquarie 2019

Quick facts

749/550/56All/Gender/AG

M25-29Age group

2312Bib number

AustraliaNationality


34:00	3:12:19	2:19:47	6:13:21

Compare Emmett Pugh with other athletes!

2312 Pugh

2269 Banks ×

2298 Martens ×

2316 Sayer ×

2268 Baldwin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:00	00:34:00	01:47 min/100m	-00:08 (41.) ●	-02:18 (305.) ●	-03:08 (418.) ●
Transition		00:38:29	00:04:29	-	+00:43 (53.) ●	+00:04 (461.) ●	+00:14 (753.) ●
Bike	1 km	00:41:15	00:02:46	21.69 km/h	+00:14 (59.) ●	+00:07 (536.) ●	+00:04 (767.) ●
Bike	10.5 km	01:02:55	00:21:40	26.31 km/h	+02:32 (57.) ●	+02:06 (588.) ●	+01:29 (845.) ●
Bike	27.9 km	01:40:53	00:37:58	27.5 km/h	+03:56 (57.) ●	+03:26 (573.) ●	+02:12 (807.) ●
Bike	33.9 km	01:54:20	00:13:27	26.77 km/h	+01:39 (58.) ●	+01:27 (613.) ●	+01:02 (867.) ●
Bike	39.6 km	02:05:26	00:11:06	30.81 km/h	+00:22 (47.) ●	+00:15 (447.) ●	-00:05 (590.) ●
Bike	45.9 km	02:18:52	00:13:26	28.14 km/h	+00:55 (52.) ●	+00:42 (519.) ●	+00:17 (709.) ●
Bike	56 km	02:39:24	00:20:32	29.51 km/h	+01:54 (57.) ●	+01:27 (572.) ●	+00:48 (778.) ●
Bike	62 km	02:52:22	00:12:58	27.76 km/h	+01:02 (54.) ●	+00:44 (527.) ●	+00:17 (713.) ●
Bike	79.7 km	03:27:50	00:35:28	29.94 km/h	+01:57 (48.) ●	+01:48 (506.) ●	+00:39 (674.) ●
Bike	90 km	03:50:48	00:22:58	26.91 km/h	+02:09 (55.) ●	+01:45 (547.) ●	+00:58 (754.) ●
Bike	90 km	03:50:48	03:12:19	28.08 km/h	+16:40 (54.) ●	+13:47 (541.) ●	+07:41 (748.) ●
Transition		03:53:34	00:02:46	-	+00:17 (47.) ●	-00:04 (445.) ●	+00:04 (725.) ●
Run	1.2 km	04:02:35	00:09:01	07:30 min/km	+02:58 (67.) ●	+02:34 (703.) ●	+02:17 (1112.) ●
Run	2.5 km	04:08:47	00:06:12	04:46 min/km	+00:23 (50.) ●	+00:01 (423.) ●	-00:06 (595.) ●
Run	3.6 km	04:14:53	00:06:06	05:32 min/km	-00:13 (36.) ●	-00:32 (291.) ●	-00:40 (391.) ●
Run	6 km	04:26:07	00:11:14	04:40 min/km	-00:25 (31.) ●	-01:03 (271.) ●	-01:19 (355.) ●
Run	7.5 km	04:35:23	00:09:16	06:10 min/km	+00:04 (44.) ●	-00:29 (358.) ●	-00:41 (497.) ●
Run	9 km	04:45:14	00:09:51	06:34 min/km	+00:19 (50.) ●	-00:15 (398.) ●	-00:28 (557.) ●
Run	11.4 km	04:58:30	00:13:16	05:31 min/km	+01:14 (55.) ●	+00:32 (489.) ●	+00:19 (725.) ●
Run	12.7 km	05:06:19	00:07:49	06:00 min/km	+01:21 (58.) ●	+00:56 (566.) ●	+00:49 (867.) ●
Run	13.9 km	05:15:54	00:09:35	07:59 min/km	+02:40 (65.) ●	+02:18 (661.) ●	+02:12 (1046.) ●
Run	16.2 km	05:31:35	00:15:41	06:49 min/km	+02:46 (61.) ●	+02:05 (581.) ●	+01:53 (901.) ●
Run	17.8 km	05:44:04	00:12:29	07:48 min/km	+02:14 (58.) ●	+01:45 (570.) ●	+01:36 (887.) ●
Run	19.3 km	05:56:50	00:12:46	08:30 min/km	+02:19 (60.) ●	+01:51 (587.) ●	+01:40 (907.) ●
Run	21.1 km	06:13:21	00:16:31	09:10 min/km	+04:11 (67.) ●	+03:24 (648.) ●	+03:13 (1018.) ●
Run	21.1 km	06:13:21	02:19:47	06:37 min/km	+19:51 (57.) ●	+13:07 (546.) ●	+10:45 (822.) ●
Total	113 km	06:13:21	06:13:21	18.16 km/h	+37:23 (56.) ●	+24:36 (550.) ●	+15:36 (749.) ●

Ovr	Gen	Div	Name	#	AG
642	491	51	Darby O'Sullivan	2307	M25-29	Australia	00:32:51	03:20:47	01:58:44	05:59:29
643	492	52	William Edwards	2281	M25-29	Australia	00:47:16	03:05:46	02:01:44	05:59:30
669	508	53	Ben Jackson	2291	M25-29	Australia	00:38:28	02:55:25	02:19:29	06:03:14
684	516	54	James Banks	2269	M25-29	Australia	00:37:37	03:26:10	01:51:04	06:04:38
731	538	55	Jackson Martens	2298	M25-29	Australia	00:32:35	03:28:08	02:00:42	06:11:51
749	550	56	Emmett Pugh	2312	M25-29	Australia	00:34:00	03:12:19	02:19:47	06:13:21
757	554	57	Justin Sayer	2316	M25-29	Australia	00:30:56	03:00:35	02:37:44	06:14:47
786	572	58	Tim Baldwin	2268	M25-29	Australia	00:46:01	03:24:10	02:00:28	06:19:20
821	598	59	Matt McDonald	2301	M25-29	Australia	00:38:45	03:15:45	02:18:49	06:24:21
823	599	60	Bradley Turton	2325	M25-29	Australia	00:41:43	03:14:52	02:20:14	06:24:31