Sybrand Van Dyk -
Ironman 70.3 Port Macquarie 2019

Quick facts

826/600/61All/Gender/AG

M25-29Age group

2327Bib number

South AfricaNationality


28:35	3:13:28	2:36:58	6:25:12

Compare Sybrand Van Dyk with other athletes!

2327 Van Dyk

2301 McDonald ×

2325 Turton ×

2314 Raniga ×

2295 Koncz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:35	00:28:35	01:30 min/100m	-05:33 (6.) ●	-07:43 (41.) ●	-08:33 (50.) ●
Transition		00:32:27	00:03:52	-	+00:06 (43.) ●	-00:33 (358.) ●	-00:23 (584.) ●
Bike	1 km	00:34:55	00:02:28	24.32 km/h	-00:04 (30.) ●	-00:11 (263.) ●	-00:14 (337.) ●
Bike	10.5 km	00:56:04	00:21:09	26.95 km/h	+02:01 (54.) ●	+01:35 (560.) ●	+00:58 (778.) ●
Bike	27.9 km	01:32:04	00:36:00	29 km/h	+01:58 (52.) ●	+01:28 (487.) ●	+00:14 (640.) ●
Bike	33.9 km	01:44:37	00:12:33	28.69 km/h	+00:45 (50.) ●	+00:33 (472.) ●	+00:08 (631.) ●
Bike	39.6 km	01:55:53	00:11:16	30.36 km/h	+00:32 (52.) ●	+00:25 (485.) ●	+00:05 (642.) ●
Bike	45.9 km	02:11:16	00:15:23	24.57 km/h	+02:52 (68.) ●	+02:39 (691.) ●	+02:14 (1042.) ●
Bike	56 km	02:31:18	00:20:02	30.25 km/h	+01:24 (52.) ●	+00:57 (520.) ●	+00:18 (702.) ●
Bike	62 km	02:45:14	00:13:56	25.84 km/h	+02:00 (64.) ●	+01:42 (641.) ●	+01:15 (922.) ●
Bike	79.7 km	03:22:04	00:36:50	28.83 km/h	+03:19 (56.) ●	+03:10 (573.) ●	+02:01 (795.) ●
Bike	90 km	03:45:55	00:23:51	25.91 km/h	+03:02 (60.) ●	+02:38 (610.) ●	+01:51 (872.) ●
Bike	90 km	03:45:55	03:13:28	27.91 km/h	+17:49 (55.) ●	+14:56 (549.) ●	+08:50 (764.) ●
Transition		03:48:14	00:02:19	-	-00:10 (40.) ●	-00:31 (353.) ●	-00:23 (598.) ●
Run	1.2 km	03:54:59	00:06:45	05:37 min/km	+00:42 (59.) ●	+00:18 (506.) ●	+00:01 (750.) ●
Run	2.5 km	04:01:51	00:06:52	05:16 min/km	+01:03 (60.) ●	+00:41 (568.) ●	+00:34 (859.) ●
Run	3.6 km	04:09:09	00:07:18	06:38 min/km	+00:59 (62.) ●	+00:40 (551.) ●	+00:32 (835.) ●
Run	6 km	04:23:37	00:14:28	06:01 min/km	+02:49 (62.) ●	+02:11 (608.) ●	+01:55 (943.) ●
Run	7.5 km	04:36:18	00:12:41	08:27 min/km	+03:29 (63.) ●	+02:56 (652.) ●	+02:44 (1025.) ●
Run	9 km	04:47:56	00:11:38	07:45 min/km	+02:06 (62.) ●	+01:32 (585.) ●	+01:19 (893.) ●
Run	11.4 km	05:04:50	00:16:54	07:02 min/km	+04:52 (66.) ●	+04:10 (676.) ●	+03:57 (1070.) ●
Run	12.7 km	05:13:15	00:08:25	06:28 min/km	+01:57 (63.) ●	+01:32 (627.) ●	+01:25 (979.) ●
Run	13.9 km	05:21:52	00:08:37	07:10 min/km	+01:42 (59.) ●	+01:20 (591.) ●	+01:14 (925.) ●
Run	16.2 km	05:39:07	00:17:15	07:30 min/km	+04:20 (64.) ●	+03:39 (638.) ●	+03:27 (1011.) ●
Run	17.8 km	05:54:43	00:15:36	09:44 min/km	+05:21 (66.) ●	+04:52 (696.) ●	+04:43 (1107.) ●
Run	19.3 km	06:09:17	00:14:34	09:42 min/km	+04:07 (64.) ●	+03:39 (664.) ●	+03:28 (1056.) ●
Run	21.1 km	06:25:12	00:15:55	08:50 min/km	+03:35 (61.) ●	+02:48 (617.) ●	+02:37 (966.) ●
Run	21.1 km	06:25:12	02:36:58	07:26 min/km	+37:02 (63.) ●	+30:18 (631.) ●	+27:56 (991.) ●
Total	113 km	06:25:12	06:25:12	17.6 km/h	+49:14 (61.) ●	+36:27 (600.) ●	+27:27 (826.) ●

Ovr	Gen	Div	Name	#	AG
749	550	56	Emmett Pugh	2312	M25-29	Australia	00:34:00	03:12:19	02:19:47	06:13:21
757	554	57	Justin Sayer	2316	M25-29	Australia	00:30:56	03:00:35	02:37:44	06:14:47
786	572	58	Tim Baldwin	2268	M25-29	Australia	00:46:01	03:24:10	02:00:28	06:19:20
821	598	59	Matt McDonald	2301	M25-29	Australia	00:38:45	03:15:45	02:18:49	06:24:21
823	599	60	Bradley Turton	2325	M25-29	Australia	00:41:43	03:14:52	02:20:14	06:24:31
826	600	61	Sybrand Van Dyk	2327	M25-29	South Africa	00:28:35	03:13:28	02:36:58	06:25:12
864	620	62	Kyril Raniga	2314	M25-29	Australia	00:34:51	03:25:52	02:20:12	06:29:41
881	632	63	Andras Koncz	2295	M25-29	Australia	00:41:39	03:23:23	02:15:58	06:33:00
917	651	64	Igor Kapkov	2293	M25-29	Australia	00:43:27	03:23:41	02:23:57	06:40:12
1030	702	65	Samuel Adam	2266	M25-29	Australia	00:41:03	03:20:48	02:51:44	07:04:08