Alessia Carraro -
Ironman 70.3 Port Macquarie 2019

Quick facts

721/154/16All/Gender/AG

F25-29Age group

2338Bib number

ItalyNationality


38:06	3:18:56	2:04:14	6:10:41

Compare Alessia Carraro with other athletes!

2338 Carraro

2352 Nugent ×

2360 Wajon ×

2357 Tudjman ×

2362 Woolnough ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:06	00:38:06	02:00 min/100m	+01:04 (18.) ●	-00:44 (150.) ●	+00:58 (716.) ●
Transition		00:43:04	00:04:58	-	+00:41 (24.) ●	+00:31 (218.) ●	+00:43 (854.) ●
Bike	1 km	00:45:45	00:02:41	22.36 km/h	-00:03 (15.) ●	-00:08 (115.) ●	-00:01 (658.) ●
Bike	10.5 km	01:07:03	00:21:18	26.76 km/h	-00:02 (18.) ●	-00:21 (145.) ●	+01:07 (804.) ●
Bike	27.9 km	01:47:24	00:40:21	25.87 km/h	+02:07 (20.) ●	+02:03 (207.) ●	+04:35 (963.) ●
Bike	33.9 km	02:00:53	00:13:29	26.7 km/h	+00:07 (18.) ●	+00:13 (176.) ●	+01:04 (872.) ●
Bike	39.6 km	02:12:42	00:11:49	28.94 km/h	+00:02 (18.) ●	-00:02 (160.) ●	+00:38 (809.) ●
Bike	45.9 km	02:27:01	00:14:19	26.4 km/h	+00:19 (19.) ●	+00:22 (184.) ●	+01:10 (885.) ●
Bike	56 km	02:48:02	00:21:01	28.83 km/h	+00:15 (18.) ●	+00:04 (167.) ●	+01:17 (848.) ●
Bike	62 km	03:01:36	00:13:34	26.54 km/h	+00:01 (16.) ●	+00:04 (168.) ●	+00:53 (850.) ●
Bike	79.7 km	03:38:53	00:37:17	28.48 km/h	+00:15 (15.) ●	+00:25 (169.) ●	+02:28 (828.) ●
Bike	90 km	04:02:00	00:23:07	26.73 km/h	-00:12 (15.) ●	-00:18 (149.) ●	+01:07 (766.) ●
Bike	90 km	04:02:00	03:18:56	27.14 km/h	+02:49 (19.) ●	+02:22 (171.) ●	+14:18 (860.) ●
Transition		04:06:27	00:04:27	-	+01:33 (25.) ●	+01:26 (255.) ●	+01:45 (1012.) ●
Run	1.2 km	04:12:21	00:05:54	04:55 min/km	-07:21 (7.) ●	-01:42 (46.) ●	-00:50 (356.) ●
Run	2.5 km	04:18:05	00:05:44	04:24 min/km	-00:41 (7.) ●	-00:55 (49.) ●	-00:34 (391.) ●
Run	3.6 km	04:24:03	00:05:58	05:25 min/km	-01:04 (6.) ●	-01:13 (42.) ●	-00:48 (330.) ●
Run	6 km	04:35:26	00:11:23	04:44 min/km	-01:24 (7.) ●	-01:55 (51.) ●	-01:10 (397.) ●
Run	7.5 km	04:44:40	00:09:14	06:09 min/km	-01:01 (9.) ●	-01:19 (79.) ●	-00:43 (484.) ●
Run	9 km	04:54:24	00:09:44	06:29 min/km	-01:05 (10.) ●	-01:15 (88.) ●	-00:35 (529.) ●
Run	11.4 km	05:06:45	00:12:21	05:08 min/km	-01:05 (9.) ●	-01:17 (92.) ●	-00:36 (527.) ●
Run	12.7 km	05:13:20	00:06:35	05:03 min/km	-00:34 (9.) ●	-00:47 (86.) ●	-00:25 (496.) ●
Run	13.9 km	05:20:29	00:07:09	05:57 min/km	-00:22 (10.) ●	-00:34 (110.) ●	-00:14 (580.) ●
Run	16.2 km	05:34:09	00:13:40	05:56 min/km	-00:38 (14.) ●	-00:43 (130.) ●	-00:08 (631.) ●
Run	17.8 km	05:44:58	00:10:49	06:45 min/km	-00:28 (14.) ●	-00:33 (138.) ●	-00:04 (640.) ●
Run	19.3 km	05:56:06	00:11:08	07:25 min/km	-00:26 (14.) ●	-00:24 (145.) ●	+00:02 (652.) ●
Run	21.1 km	06:10:41	00:14:35	08:06 min/km	+00:42 (21.) ●	+00:52 (219.) ●	+01:17 (853.) ●
Run	21.1 km	06:10:41	02:04:14	05:53 min/km	-15:27 (11.) ●	-11:45 (105.) ●	-04:48 (556.) ●
Total	113 km	06:10:41	06:10:41	18.29 km/h	-09:20 (16.) ●	-08:10 (154.) ●	+12:56 (721.) ●

Ovr	Gen	Div	Name	#	AG
582	105	11	Kate Boyd	2335	F25-29	Australia	00:40:51	03:08:51	01:56:45	05:52:15
587	106	12	Fiona Low	2349	F25-29	United Kingdom	00:38:54	03:04:14	02:01:41	05:52:29
651	124	13	Margaret Gordon	2341	F25-29	Australia	00:31:57	03:14:47	02:08:17	06:00:11
671	130	14	Eva Nugent	2352	F25-29	Ireland	00:38:30	03:14:44	02:05:20	06:03:26
690	140	15	Sally Wajon	2360	F25-29	Australia	00:36:29	03:18:09	02:04:08	06:05:24
721	154	16	Alessia Carraro	2338	F25-29	Italy	00:38:06	03:18:56	02:04:14	06:10:41
759	168	17	Ellen Tudjman	2357	F25-29	Australia	00:33:10	03:21:49	02:10:51	06:14:53
818	183	18	Joanna Woolnough	2362	F25-29	Australia	00:40:11	03:08:17	02:28:27	06:24:03
884	208	19	Sarah Bate	2333	F25-29	Australia	00:39:52	03:34:32	02:12:54	06:33:28
895	215	20	Bonnie Anderson	2332	F25-29	Australia	00:39:58	03:12:42	06:36:15	06:36:15