Fiona Low -
Ironman 70.3 Port Macquarie 2019
Quick facts
587/106/12All/Gender/AG
F25-29Age group
2349Bib number
United KingdomNationality
38:54 | 3:04:14 | 2:01:41 | 5:52:29 |
Compare Fiona Low with other athletes!
2349 Low
2354 Porth ×
2335 Boyd ×
2341 Gordon ×
2352 Nugent ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:54 | 00:38:54 | 02:02 min/100m | +01:52 (21.) ● | +00:04 (170.) ● | +01:46 (775.) ● |
Transition | 00:43:42 | 00:04:48 | - | +00:31 (23.) ● | +00:21 (202.) ● | +00:33 (818.) ● | |
Bike | 1 km | 00:46:11 | 00:02:29 | 24.16 km/h | -00:15 (5.) ● | -00:20 (42.) ● | -00:13 (360.) ● |
Bike | 10.5 km | 01:05:39 | 00:19:28 | 29.28 km/h | -01:52 (4.) ● | -02:11 (51.) ● | -00:43 (500.) ● |
Bike | 27.9 km | 01:41:03 | 00:35:24 | 29.49 km/h | -02:50 (9.) ● | -02:54 (85.) ● | -00:22 (582.) ● |
Bike | 33.9 km | 01:53:26 | 00:12:23 | 29.07 km/h | -00:59 (7.) ● | -00:53 (81.) ● | -00:02 (581.) ● |
Bike | 39.6 km | 02:04:28 | 00:11:02 | 31 km/h | -00:45 (8.) ● | -00:49 (83.) ● | -00:09 (569.) ● |
Bike | 45.9 km | 02:17:17 | 00:12:49 | 29.49 km/h | -01:11 (8.) ● | -01:08 (76.) ● | -00:20 (542.) ● |
Bike | 56 km | 02:37:01 | 00:19:44 | 30.71 km/h | -01:02 (10.) ● | -01:13 (105.) ● | ±00:00 (645.) ● |
Bike | 62 km | 02:49:40 | 00:12:39 | 28.46 km/h | -00:54 (12.) ● | -00:51 (105.) ● | -00:02 (633.) ● |
Bike | 79.7 km | 03:25:10 | 00:35:30 | 29.92 km/h | -01:32 (12.) ● | -01:22 (122.) ● | +00:41 (678.) ● |
Bike | 90 km | 03:47:56 | 00:22:46 | 27.14 km/h | -00:33 (13.) ● | -00:39 (137.) ● | +00:46 (729.) ● |
Bike | 90 km | 03:47:56 | 03:04:14 | 29.31 km/h | -11:53 (9.) ● | -12:20 (93.) ● | -00:24 (598.) ● |
Transition | 03:50:48 | 00:02:52 | - | -00:02 (18.) ● | -00:09 (167.) ● | +00:10 (752.) ● | |
Run | 1.2 km | 03:57:38 | 00:06:50 | 05:41 min/km | -06:25 (18.) ● | -00:46 (170.) ● | +00:06 (781.) ● |
Run | 2.5 km | 04:03:23 | 00:05:45 | 04:25 min/km | -00:40 (8.) ● | -00:54 (52.) ● | -00:33 (400.) ● |
Run | 3.6 km | 04:09:51 | 00:06:28 | 05:52 min/km | -00:34 (11.) ● | -00:43 (96.) ● | -00:18 (549.) ● |
Run | 6 km | 04:21:25 | 00:11:34 | 04:49 min/km | -01:13 (9.) ● | -01:44 (58.) ● | -00:59 (442.) ● |
Run | 7.5 km | 04:30:26 | 00:09:01 | 06:00 min/km | -01:14 (7.) ● | -01:32 (59.) ● | -00:56 (425.) ● |
Run | 9 km | 04:39:41 | 00:09:15 | 06:10 min/km | -01:34 (7.) ● | -01:44 (55.) ● | -01:04 (396.) ● |
Run | 11.4 km | 04:51:27 | 00:11:46 | 04:54 min/km | -01:40 (7.) ● | -01:52 (57.) ● | -01:11 (397.) ● |
Run | 12.7 km | 04:58:17 | 00:06:50 | 05:15 min/km | -00:19 (11.) ● | -00:32 (107.) ● | -00:10 (575.) ● |
Run | 13.9 km | 05:04:44 | 00:06:27 | 05:22 min/km | -01:04 (7.) ● | -01:16 (49.) ● | -00:56 (342.) ● |
Run | 16.2 km | 05:17:23 | 00:12:39 | 05:30 min/km | -01:39 (8.) ● | -01:44 (73.) ● | -01:09 (430.) ● |
Run | 17.8 km | 05:27:54 | 00:10:31 | 06:34 min/km | -00:46 (11.) ● | -00:51 (115.) ● | -00:22 (570.) ● |
Run | 19.3 km | 05:38:42 | 00:10:48 | 07:12 min/km | -00:46 (12.) ● | -00:44 (124.) ● | -00:18 (585.) ● |
Run | 21.1 km | 05:52:29 | 00:13:47 | 07:39 min/km | -00:06 (18.) ● | +00:04 (177.) ● | +00:29 (739.) ● |
Run | 21.1 km | 05:52:29 | 02:01:41 | 05:46 min/km | -18:00 (9.) ● | -14:18 (83.) ● | -07:21 (499.) ● |
Total | 113 km | 05:52:29 | 05:52:29 | 19.23 km/h | -27:32 (12.) ● | -26:22 (106.) ● | -05:16 (587.) ● |